Nutritional Facts: Rhinelander Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bacon
2/3 cup (159g)
white vinegar
1/2 cup (100g)
sugar
1 teaspoon (6g)
salt
1/4 cup (40g)
onions
1/4 teaspoon (1g)
black pepper
3 cups (210g)
cabbage
15 ounces (425g)
French style green beans
Total 1 serving
Alanine (g) 1.7 0.0 n/a 0.0 0.0 0.0 0.1 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.0 n/a 0.0 0.0 0.0 0.2 0.3 2 0
Ash (g) 5.7 0.3 0.0 6.0 0.1 0.0 1.3 4.5 18 2
Aspartic acid (g) 2.5 0.0 n/a 0.0 0.0 0.0 0.3 0.9 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 11.2 1.0 1.4 9.2 2.5 84.0 178.6 302 38
Calories 1,038.7 33.5 387.0 0.0 16.0 1.4 52.5 110.6 1,640 205
Calories (kj) 4,350.0 143.5 1,618.0 0.0 66.4 6.0 216.3 463.6 6,864 858
Carbohydrates (g) 1.5 1.5 100.0 0.0 3.7 0.4 12.2 24.9 144 18
Cholesterol (mg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154 19
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.1 5.3 12.8 19 2
Folate (mcg) 4.5 0.0 0.0 0.0 7.6 0.1 90.3 97.8 200 25
Folate, DFE (mcg) 4.5 0.0 0.0 0.0 7.6 0.1 90.3 97.8 200 25
Folate, food (mcg) 4.5 0.0 0.0 0.0 7.6 0.1 90.3 97.8 200 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 0.0 n/a 0.5 0.0 3.0 n/a 4 1
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a 0.8 0.0 3.5 n/a 4 1
Glutamic acid (g) 3.9 0.0 n/a 0.0 0.1 0.0 0.6 0.7 5 1
Glycine (g) 1.8 0.0 n/a 0.0 0.0 0.0 0.1 0.2 2 0
Histidine (g) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Hydroxyproline (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 0.3 0.1 0.0 0.1 0.1 1.0 2.8 5 1
Isoleucine (g) 1.2 0.0 n/a 0.0 0.0 0.0 0.1 0.2 2 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 2.0 0.0 n/a 0.0 0.0 0.0 0.1 0.4 3 0
Lysine (g) 2.2 0.0 n/a 0.0 0.0 0.0 0.1 0.3 3 0
Magnesium (mg) 27.2 8.0 0.0 0.1 4.0 1.0 25.2 80.8 146 18
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.4 0.0 0.0 0.1 0.1 0.3 1.2 2 0
Methionine (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 45.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46 6
Niacin (mg) 8.7 0.0 0.0 0.0 0.0 0.0 0.5 1.6 11 1
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.4 0.2 2 0
Phenylalanine (g) 1.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 1 0
Phosphorus (mg) 426.4 12.8 0.0 0.0 11.6 0.9 54.6 123.3 630 79
Phytosterols n/a 0.0 n/a 0.0 6.0 0.5 23.1 n/a 30 4
Polyunsaturated Fat (g) 10.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 11 1
Potassium (mg) 471.7 116.4 2.0 0.5 58.4 7.6 357.0 676.2 1,690 211
Proline (g) 1.4 0.0 n/a 0.0 0.0 0.0 0.1 0.2 2 0
Protein (g) 26.3 0.0 0.0 0.0 0.4 0.1 2.7 6.3 36 4
Retinol (mcg) 24.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25 3
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Saturated Fat (g) 34.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 34 4
Selenium (mcg) 45.8 0.2 0.6 0.0 0.2 0.0 0.6 1.7 49 6
Serine (g) 1.0 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1 0
Sodium (mg) 1,889.2 8.0 1.0 2,325.5 1.6 0.1 37.8 1,041.9 5,305 663
Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a 0.0 99.8 n/a 0.4 0.0 0.2 n/a 100 13
Sugar (g) 0.0 0.6 99.8 0.0 1.7 0.0 6.7 5.2 114 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 1.0 0.0 n/a 0.0 0.0 0.0 0.1 0.3 1 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.2 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.3 1 0
Total Fat (g) 102.1 0.0 0.0 0.0 0.0 0.0 0.2 0.7 103 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Valine (g) 1.4 0.0 n/a 0.0 0.0 0.0 0.1 0.3 2 0
Vitamin A, IU (IU) 83.9 0.0 0.0 0.0 0.8 3.1 205.8 2,368.8 2,662 333
Vitamin A, RAE (mcg) 24.9 0.0 0.0 0.0 0.0 0.2 10.5 119.1 155 19
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.0 0.0 76.9 17.4 97 12
Vitamin D (IU) 142.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143 18
Water (g) 91.2 149.5 0.0 0.0 35.6 0.1 193.6 388.8 859 107
Zinc (mg) 2.7 0.1 0.0 0.0 0.1 0.0 0.4 1.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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