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Nutritional Facts: Rachael Ray's Buffalo Chicken Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
extra virgin olive oil
2 tablespoons (28g)
butter
2 lbs (908g)
ground chicken breast
1 large (72g)
carrots
1 large (150g)
onions
3 (120g)
celery ribs
5 large (18g)
garlic cloves
1 tablespoon (7g)
smoked paprika
1 (0g)
bay leaves
1 to taste (0g)
salt & freshly ground black pepper
2 cups (480g)
chicken stock
1/4 cup (56g)
hot sauce
15 ounces (429g)
tomato sauce
15 ounces (425g)
crushed tomatoes
7 ounces (199g)
corn chips
7 ounces (0g)
blue corn tortilla chips
3/4 lb (341g)
blue cheese
1/2 cup (30g)
flat leaf parsley
Total 1 serving
Alanine (g) 0.0 0.0 11.3 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.2 1.0 0.0 2.2 0.1 15 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 13.0 0.1 0.2 0.0 0.1 0.1 n/a n/a n/a 0.0 0.1 0.2 0.6 0.0 2.4 0.0 17 4
Ash (g) 0.0 0.6 10.4 0.7 0.5 0.9 0.3 0.5 0.0 n/a 3.0 4.2 8.6 5.7 4.4 0.0 17.4 0.7 58 14
Aspartic acid (g) 0.0 0.0 18.1 0.1 0.1 0.1 0.1 0.2 n/a n/a n/a 0.0 0.9 0.9 0.9 0.0 4.9 0.1 27 7
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 294.2 0.0 n/a n/a 295 74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 6.8 45.4 23.8 34.5 48.0 32.6 15.6 0.5 n/a 14.4 4.5 55.7 144.6 326.0 0.0 1,799.4 41.4 2,593 648
Calories 119.3 203.6 1,035.1 29.5 60.0 19.2 26.8 19.2 0.2 n/a 172.8 6.2 102.9 136.1 1,029.8 0.0 1,203.0 10.8 4,175 1,044
Calories (kj) 499.4 851.7 4,331.2 124.6 249.0 80.4 112.1 80.3 0.8 n/a 724.8 25.9 428.6 569.8 4,312.0 0.0 5,033.6 45.3 17,469 4,367
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 101.4 0.0 n/a n/a 101 25
Carbohydrates (g) 0.0 0.0 0.0 6.9 14.0 3.6 6.0 3.7 0.0 n/a 16.9 1.0 23.1 31.0 125.3 0.0 8.0 1.9 241 60
Cholesterol (mg) 0.0 61.1 581.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.4 0.0 0.0 0.0 0.0 0.0 255.6 0.0 912 228
Copper (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.3 0.0 0.5 0.8 0.4 0.0 0.1 0.0 3 1
Cystine (g) 0.0 0.0 2.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.2 0.0 0.4 0.0 3 1
Dietary Fiber (g) 0.0 0.0 0.0 2.0 2.6 1.9 0.4 2.4 0.0 n/a 0.0 0.2 6.4 8.1 10.5 0.0 0.0 1.0 35 9
Folate (mcg) 0.0 0.9 36.3 13.7 28.5 43.2 0.5 3.3 0.1 n/a 24.0 3.4 47.1 55.3 25.8 0.0 122.7 45.6 450 113
Folate, DFE (mcg) 0.0 0.9 36.3 13.7 28.5 43.2 0.5 3.3 0.1 n/a 24.0 3.4 47.1 55.3 25.8 0.0 122.7 45.6 450 113
Folate, food (mcg) 0.0 0.9 36.3 13.7 28.5 43.2 0.5 3.3 0.1 n/a 24.0 3.4 47.1 55.3 25.8 0.0 122.7 45.6 450 113
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.4 1.9 0.6 n/a 0.5 n/a n/a n/a n/a 7.1 n/a 0.6 0.0 n/a n/a 11 3
Galactose n/a n/a n/a 0.0 0.0 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.4 3.0 0.7 n/a 0.2 n/a n/a n/a n/a 10.0 n/a 0.4 0.0 n/a n/a 15 4
Glutamic acid (g) 0.0 0.1 28.6 0.3 0.4 0.1 0.1 0.2 n/a n/a n/a 0.0 2.8 2.4 2.4 0.0 17.7 0.1 55 14
Glycine (g) 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.2 0.5 0.0 1.4 0.0 11 3
Histidine (g) 0.0 0.0 7.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.4 0.0 2.6 0.0 10 3
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 3.4 0.2 0.3 0.2 0.3 1.4 0.0 n/a 1.0 0.3 4.4 5.5 2.6 0.0 1.1 1.9 23 6
Isoleucine (g) 0.0 0.0 9.5 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.2 0.5 0.0 3.8 0.0 14 4
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 16.0 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.2 0.2 1.6 0.0 6.5 0.1 25 6
Lysine (g) 0.0 0.0 18.5 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.2 0.4 0.0 6.3 0.1 26 6
Magnesium (mg) 0.0 0.6 236.1 8.6 15.0 13.2 4.5 12.1 0.1 n/a 19.2 2.8 68.6 85.0 167.0 0.0 78.4 15.0 726 182
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.2 0.1 0.3 0.1 0.0 n/a n/a 0.0 0.5 0.8 0.9 n/a 0.0 0.0 3 1
Methionine (g) 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.3 0.0 2.0 0.0 7 2
Monounsaturated Fat (g) 9.8 6.0 6.9 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2.8 0.0 0.1 0.2 15.7 0.0 26.5 0.1 68 17
Niacin (mg) 0.0 0.0 94.7 0.7 0.2 0.4 0.1 0.7 0.0 n/a 7.6 0.1 4.2 5.2 0.7 0.0 3.5 0.4 118 30
Pantothenic acid (mg) 0.0 0.0 12.9 0.2 0.2 0.3 0.1 0.2 n/a n/a n/a 0.1 1.3 1.2 1.1 0.0 5.9 0.1 24 6
Phenylalanine (g) 0.0 0.0 7.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.2 0.6 0.0 3.7 0.0 13 3
Phosphorus (mg) 0.0 6.8 1,906.8 25.2 43.5 28.8 27.5 21.4 0.1 n/a 129.6 6.2 111.4 136.1 312.1 0.0 1,318.9 17.4 4,092 1,023
Phytosterols (mg) 29.8 n/a n/a n/a 22.5 7.2 n/a 11.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 73 18
Polyunsaturated Fat (g) 1.4 0.9 3.6 0.1 0.0 0.1 0.0 0.5 0.0 n/a 1.0 0.1 0.3 0.5 27.9 0.0 2.7 0.0 39 10
Potassium (mg) 0.1 6.8 3,359.6 230.4 219.0 312.0 72.2 155.0 0.3 n/a 504.0 81.2 1,418.6 1,246.0 268.4 0.0 872.4 166.2 8,912 2,228
Proline (g) 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.1 0.1 1.1 0.0 7.2 0.1 15 4
Protein (g) 0.0 0.2 192.8 0.7 1.7 0.8 1.1 1.0 0.0 n/a 12.1 0.3 5.7 7.0 12.0 0.0 72.9 0.9 309 77
Retinol (mcg) 0.0 190.6 81.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.8 0.0 0.0 0.0 0.0 0.0 654.3 0.0 931 233
Riboflavin (mg) 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.4 0.0 0.3 0.2 1.3 0.0 1.3 0.0 5 1
Saturated Fat (g) 1.9 14.6 5.1 0.0 0.1 0.1 0.0 0.1 0.0 n/a 1.5 0.0 0.1 0.2 7.2 0.0 63.6 0.0 95 24
Selenium (mcg) 0.0 0.3 290.6 0.1 0.8 0.5 2.6 0.4 0.0 n/a 10.6 0.0 0.9 2.6 13.3 0.0 49.4 0.0 372 93
Serine (g) 0.0 0.0 7.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.2 0.6 0.0 3.8 0.0 12 3
Sodium (mg) 0.3 202.8 1,053.3 49.7 6.0 96.0 3.1 4.6 0.0 n/a 686.4 1,490.7 2,245.7 561.3 1,083.5 0.0 4,754.2 16.8 12,254 3,064
Starch n/a n/a n/a 1.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10.3 0.0 n/a n/a 11 3
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 41.7 0.0 n/a n/a 42 10
Sucrose n/a n/a n/a 2.6 1.5 0.1 n/a 0.1 n/a n/a n/a n/a 1.1 n/a 1.1 0.0 n/a n/a 6 2
Sugar (g) 0.0 0.0 0.0 3.4 6.4 2.2 0.2 0.7 n/a n/a 7.6 0.7 18.2 n/a 2.3 0.0 1.7 0.3 44 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.3 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.0 0.0 8.6 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.2 0.5 0.0 2.7 0.0 12 3
Tocopherol, alpha (mg) 1.9 0.7 1.7 0.5 0.0 0.3 0.0 2.0 n/a n/a 0.1 0.1 6.1 n/a 2.7 0.0 0.9 0.2 17 4
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.7 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.2 2 0
Total Fat (g) 13.5 23.0 23.5 0.2 0.2 0.2 0.1 0.9 0.0 n/a 5.8 0.2 0.8 1.2 56.5 0.0 97.9 0.2 224 56
Trans-monoenoic Fat n/a 0.8 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.0 n/a n/a 2 0
TransFatty acids n/a 0.9 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a 2 1
Tryptophan (g) 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 1.1 0.0 4 1
Tyrosine (g) 0.0 0.0 6.9 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 0.5 0.0 4.4 0.0 12 3
Valine (g) 0.0 0.0 10.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.0 0.1 0.2 0.7 0.0 5.3 0.1 17 4
Vitamin A, IU (IU) 0.0 709.7 272.4 12,028.3 3.0 538.8 1.6 3,349.3 3.7 n/a 14.4 91.4 1,855.7 2,972.4 0.0 0.0 2,600.3 2,527.2 26,968 6,742
Vitamin A, RAE (mcg) 0.0 194.3 81.7 601.2 0.0 26.4 0.0 167.5 0.2 n/a 4.8 4.5 94.3 148.8 0.0 0.0 674.8 126.3 2,125 531
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 6 2
Vitamin B-6 (mg) 0.0 0.0 6.8 0.1 0.2 0.1 0.2 0.1 0.0 n/a 0.3 0.1 0.4 0.6 0.2 0.0 0.6 0.0 10 2
Vitamin C (mg) 0.0 0.0 10.9 4.2 11.1 3.7 5.6 0.1 0.0 n/a 1.0 42.2 30.0 39.1 0.0 0.0 0.0 39.9 188 47
Vitamin D (IU) 0.0 17.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 71.6 0.0 134 34
Water (g) 0.0 4.5 688.2 63.6 133.7 114.5 10.5 0.8 0.0 n/a 442.3 50.7 390.5 380.3 0.7 0.0 144.5 26.3 2,451 613
Zinc (mg) 0.0 0.0 5.3 0.2 0.3 0.2 0.2 0.3 0.0 n/a 0.7 0.1 0.9 1.1 3.1 0.0 9.1 0.3 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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