Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (18g) salt |
2 quarts (1,896g) boiling water |
2 cups (210g) elbow macaroni |
15 ounces (425g) red kidney beans |
1 cup (230g) sour cream |
1/3 cup (34g) celery |
1 cup (153g) sweet pickles |
1/4 cup (0g) sweet pickle juice |
2 tablespoons (31g) lemon juice |
2 1/2 teaspoons (13g) prepared horseradish |
1 teaspoon (6g) salt |
1 teaspoon (0g) dried chives |
1/2 teaspoon (1g) onion salt |
1 to taste (0g) pepper |
1/2 lb (227g) salami |
1 to taste (0g) salad greens |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.9 | 1.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.5 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 1.0 | 2.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.1 | n/a | 6 | 1 |
| Ash (g) | 18.0 | 1.9 | 1.8 | 4.6 | 2.0 | 0.3 | 2.5 | n/a | 0.1 | 0.2 | 6.0 | 0.0 | 0.0 | n/a | 7.5 | n/a | 45 | 7 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | 4.5 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.3 | n/a | 10 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 4.3 | 56.9 | 44.1 | 119.1 | 253.0 | 13.5 | 93.3 | n/a | 1.8 | 7.0 | 1.4 | 0.5 | 4.6 | n/a | 13.6 | n/a | 613 | 102 |
| Calories | 0.0 | 0.0 | 779.1 | 540.1 | 443.9 | 5.4 | 139.2 | n/a | 6.7 | 6.0 | 0.0 | 0.2 | 4.1 | n/a | 591.9 | n/a | 2,517 | 419 |
| Calories (kj) | 0.0 | 0.0 | 3,261.3 | 2,262.5 | 1,860.7 | 22.5 | 579.9 | n/a | 27.8 | 25.1 | 0.0 | 0.9 | 17.1 | n/a | 2,476.6 | n/a | 10,534 | 1,756 |
| Carbohydrates (g) | 0.0 | 0.0 | 156.8 | 97.0 | 6.6 | 1.0 | 32.4 | n/a | 2.1 | 1.4 | 0.0 | 0.0 | 0.9 | n/a | 4.3 | n/a | 303 | 50 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 161.0 | n/a | 281 | 47 |
| Copper (mg) | 0.0 | 0.2 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 6.7 | 31.5 | 0.0 | 0.5 | 1.5 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 41 | 7 |
| Folate (mcg) | 0.0 | 0.0 | 497.7 | 552.9 | 16.1 | 12.1 | 1.5 | n/a | 6.1 | 7.1 | 0.0 | 0.1 | 0.8 | n/a | 4.5 | n/a | 1,099 | 183 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 821.1 | 552.9 | 16.1 | 12.1 | 1.5 | n/a | 6.1 | 7.1 | 0.0 | 0.1 | 0.8 | n/a | 4.5 | n/a | 1,422 | 237 |
| Folate, food (mcg) | 0.0 | 0.0 | 37.8 | 552.9 | 16.1 | 12.1 | 1.5 | n/a | 6.1 | 7.1 | 0.0 | 0.1 | 0.8 | n/a | 4.5 | n/a | 639 | 107 |
| Folic acid (mcg) | 0.0 | 0.0 | 459.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 460 | 77 |
| Fructose | n/a | n/a | 0.2 | n/a | 0.0 | 0.2 | 13.5 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 14 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | 14.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 15 | 2 |
| Glutamic acid (g) | 0.0 | n/a | 9.7 | 5.6 | 1.3 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.6 | n/a | 22 | 4 |
| Glycine (g) | 0.0 | n/a | 0.9 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.8 | n/a | 5 | 1 |
| Histidine (g) | 0.0 | n/a | 0.6 | 1.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 6.9 | 12.5 | 0.4 | 0.1 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5.0 | n/a | 25 | 4 |
| Isoleucine (g) | 0.0 | n/a | 1.1 | 1.6 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 8.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Leucine (g) | 0.0 | n/a | 2.1 | 2.9 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.5 | n/a | 8 | 1 |
| Lysine (g) | 0.0 | n/a | 0.6 | 2.5 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.6 | n/a | 6 | 1 |
| Magnesium (mg) | 0.2 | 19.0 | 111.3 | 191.4 | 23.0 | 3.7 | 10.7 | n/a | 1.8 | 3.4 | 0.1 | 0.4 | 1.4 | n/a | 29.5 | n/a | 396 | 66 |
| Maltose | n/a | n/a | 4.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Manganese (mg) | 0.0 | 0.0 | 1.9 | 2.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Methionine (g) | 0.0 | n/a | 0.3 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.2 | 11.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24.1 | n/a | 36 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 15.1 | 2.5 | 0.3 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.3 | n/a | 25 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.9 | 0.9 | 0.8 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 1.4 | 2.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 5 | 1 |
| Phosphorus (mg) | 0.0 | 0.0 | 396.9 | 603.9 | 264.5 | 8.1 | 27.5 | n/a | 2.4 | 3.9 | 0.0 | 0.3 | 3.9 | n/a | 464.9 | n/a | 1,776 | 296 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 2.0 | 21.4 | n/a | n/a | 1.1 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 26 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.2 | 1.2 | 1.9 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | n/a | 7 | 1 |
| Potassium (mg) | 1.4 | 19.0 | 468.3 | 1,713.9 | 324.3 | 87.4 | 153.0 | n/a | 31.4 | 30.8 | 0.5 | 2.0 | 11.8 | n/a | 426.4 | n/a | 3,270 | 545 |
| Proline (g) | 0.0 | n/a | 3.3 | 1.6 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.5 | n/a | 8 | 1 |
| Protein (g) | 0.0 | 0.0 | 27.4 | 36.9 | 4.8 | 0.2 | 0.9 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 28.6 | n/a | 99 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 400 | 67 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.8 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.6 | 0.3 | 26.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22.4 | n/a | 50 | 8 |
| Selenium (mcg) | 0.0 | 0.0 | 132.7 | 5.1 | 6.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | n/a | 33.1 | n/a | 178 | 30 |
| Serine (g) | 0.0 | n/a | 1.3 | 2.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | 5 | 1 |
| Sodium (mg) | 6,976.4 | 56.9 | 12.6 | 8.5 | 184.0 | 26.9 | 699.2 | n/a | 0.3 | 39.3 | 2,325.5 | 0.0 | 0.9 | n/a | 2,585.5 | n/a | 12,916 | 2,153 |
| Starch | n/a | n/a | 131.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 131 | 22 |
| Sucrose | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 5.6 | 1.4 | 8.1 | 0.6 | 28.0 | n/a | 0.8 | 1.0 | 0.0 | n/a | 0.1 | n/a | 3.4 | n/a | 49 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 1.9 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 1.0 | 1.6 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 1.0 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.8 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 3.2 | 2.1 | 45.4 | 0.1 | 0.6 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 50.3 | n/a | 102 | 17 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | n/a | 3 | 0 |
| Valine (g) | 0.0 | n/a | 1.2 | 1.9 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 151.0 | 1,168.9 | n/a | 1.8 | 0.3 | 0.0 | 45.1 | 0.0 | n/a | 0.0 | n/a | 2,800 | 467 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 7.4 | 58.1 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 0.0 | n/a | 473 | 79 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | n/a | 8 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.1 | 2.1 | 1.0 | 1.1 | n/a | 11.8 | 3.1 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | n/a | 25 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 108.9 | n/a | 141 | 24 |
| Water (g) | 0.0 | 1,894.1 | 20.8 | 284.7 | 171.3 | 32.1 | 116.6 | n/a | 28.2 | 10.6 | 0.0 | 0.0 | 0.1 | n/a | 136.1 | n/a | 2,694 | 449 |
| Zinc (mg) | 0.0 | 0.0 | 3.0 | 4.6 | 0.9 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | n/a | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.