Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (244g) milk |
2 (100g) eggs |
1/3 cup (75g) margarine |
4 1/2 cups (563g) bread flour |
1 teaspoon (6g) salt |
1/2 cup (100g) white sugar |
2 1/2 teaspoons (10g) bread machine yeast |
1 cup (220g) brown sugar |
2 1/2 tablespoons (20g) ground cinnamon |
1/3 cup (75g) margarine |
3 ounces (85g) cream cheese |
1/4 cup (57g) butter |
1 1/2 cups (180g) confectioners' sugar |
1/2 teaspoon (2g) vanilla extract |
1/8 teaspoon (1g) salt |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.7 | 0.0 | 1.9 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Arginine (g) | 0.3 | 0.8 | 0.0 | 2.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Ash (g) | 1.8 | 1.1 | 1.5 | 2.6 | 6.0 | 0.0 | 0.6 | 1.0 | 0.7 | 1.5 | 1.1 | 1.2 | 0.0 | 0.0 | 0.7 | 20 | 2 |
Aspartic acid (g) | 0.6 | 1.3 | 0.0 | 2.4 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 290.4 | 56.0 | 22.5 | 84.4 | 1.4 | 1.0 | 3.0 | 182.6 | 195.4 | 22.5 | 83.5 | 13.6 | 1.8 | 0.2 | 0.2 | 959 | 80 |
Calories | 156.2 | 143.0 | 540.1 | 2,047.5 | 0.0 | 387.0 | 32.5 | 836.0 | 48.2 | 540.1 | 291.4 | 406.9 | 700.2 | 6.0 | 0.0 | 6,135 | 511 |
Calories (kj) | 653.9 | 599.0 | 2,259.0 | 8,566.9 | 0.0 | 1,618.0 | 136.1 | 3,498.0 | 201.8 | 2,259.0 | 1,219.2 | 1,701.9 | 2,928.6 | 25.3 | 0.0 | 25,667 | 2,139 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 11.3 | 0.7 | 0.7 | 429.2 | 0.0 | 100.0 | 4.1 | 215.8 | 15.7 | 0.7 | 3.5 | 0.0 | 179.6 | 0.3 | 0.0 | 962 | 80 |
Cholesterol (mg) | 34.2 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.7 | 122.0 | 0.0 | 0.0 | 0.0 | 622 | 52 |
Copper (mg) | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.3 | 0.0 | 1.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 15.2 | 0.0 | 0.0 | 2.7 | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
Folate (mcg) | 12.2 | 47.0 | 0.8 | 1,029.4 | 0.0 | 0.0 | 234.0 | 2.2 | 1.2 | 0.8 | 9.4 | 1.7 | 0.0 | 0.0 | 0.0 | 1,339 | 112 |
Folate, DFE (mcg) | 12.2 | 47.0 | 0.8 | 1,636.9 | 0.0 | 0.0 | 234.0 | 2.2 | 1.2 | 0.8 | 9.4 | 1.7 | 0.0 | 0.0 | 0.0 | 1,946 | 162 |
Folate, food (mcg) | 12.2 | 47.0 | 0.8 | 163.1 | 0.0 | 0.0 | 234.0 | 2.2 | 1.2 | 0.8 | 9.4 | 1.7 | 0.0 | 0.0 | 0.0 | 472 | 39 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866 | 72 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 1.7 | 1.7 | 0.1 | 19.6 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.1 | 1.1 | 0.1 | n/a | n/a | 0.0 | 25 | 2 |
Glycine (g) | 0.2 | 0.4 | 0.0 | 2.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Histidine (g) | 0.2 | 0.3 | 0.0 | 1.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 1.8 | 0.0 | 26.1 | 0.0 | 0.1 | 0.2 | 1.6 | 1.6 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 32 | 3 |
Isoleucine (g) | 0.5 | 0.7 | 0.0 | 2.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.7 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Leucine (g) | 0.8 | 1.1 | 0.1 | 4.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
Lysine (g) | 0.6 | 0.9 | 0.1 | 1.3 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Magnesium (mg) | 31.7 | 12.0 | 2.3 | 123.8 | 0.1 | 0.0 | 5.4 | 19.8 | 11.7 | 2.3 | 7.7 | 1.1 | 0.0 | 0.3 | 0.0 | 218 | 18 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Methionine (g) | 0.2 | 0.4 | 0.0 | 1.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 2.6 | 3.7 | 29.5 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 29.5 | 7.3 | 11.9 | 0.0 | 0.0 | 0.0 | 86 | 7 |
Niacin (mg) | 0.2 | 0.1 | 0.0 | 33.2 | 0.0 | 0.0 | 4.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 3 |
Pantothenic acid (mg) | 0.8 | 1.5 | 0.1 | 2.5 | 0.0 | 0.0 | 1.4 | 0.3 | 0.1 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Phenylalanine (g) | 0.4 | 0.7 | 0.0 | 2.9 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Phosphorus (mg) | 226.9 | 198.0 | 17.3 | 607.5 | 0.0 | 0.0 | 63.7 | 8.8 | 12.5 | 17.3 | 90.3 | 13.6 | 0.0 | 0.1 | 0.0 | 1,256 | 105 |
Phytosterols (mg) | 0.0 | n/a | 109.7 | n/a | 0.0 | n/a | n/a | n/a | 5.1 | 109.7 | n/a | n/a | n/a | n/a | 0.0 | 224 | 19 |
Polyunsaturated Fat (g) | 0.3 | 1.9 | 15.7 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.7 | 1.2 | 1.7 | 0.0 | 0.0 | 0.0 | 39 | 3 |
Potassium (mg) | 368.4 | 138.0 | 31.6 | 601.9 | 0.5 | 2.0 | 95.5 | 292.6 | 84.0 | 31.6 | 117.6 | 13.6 | 3.6 | 3.1 | 0.1 | 1,784 | 149 |
Proline (g) | 0.8 | 0.5 | 0.1 | 6.7 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.0 | 9 | 1 |
Protein (g) | 8.0 | 12.6 | 0.7 | 58.1 | 0.0 | 0.0 | 4.0 | 0.3 | 0.8 | 0.7 | 5.1 | 0.5 | 0.0 | 0.0 | 0.0 | 91 | 8 |
Retinol (mcg) | 75.6 | 160.0 | 577.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.0 | 305.9 | 380.8 | 0.0 | 0.0 | 0.0 | 2,076 | 173 |
Riboflavin (mg) | 0.4 | 0.5 | 0.0 | 2.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 5.6 | 3.1 | 12.5 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 12.5 | 16.4 | 29.2 | 0.0 | 0.0 | 0.0 | 80 | 7 |
Selenium (mcg) | 4.9 | 30.7 | 0.0 | 190.7 | 0.0 | 0.6 | 0.8 | 2.6 | 0.6 | 0.0 | 2.0 | 0.6 | 1.1 | 0.0 | 0.0 | 235 | 20 |
Serine (g) | 0.4 | 1.0 | 0.0 | 2.9 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Sodium (mg) | 119.6 | 142.0 | 708.4 | 11.3 | 2,325.5 | 1.0 | 5.1 | 61.6 | 2.0 | 708.4 | 273.5 | 405.2 | 3.6 | 0.2 | 290.7 | 5,058 | 421 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 2.3 | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | n/a | n/a | 99.8 | n/a | 208.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 308 | 26 |
Sugar | n/a | 0.4 | 0.0 | 1.5 | 0.0 | 99.8 | 0.0 | 213.4 | 0.4 | 0.0 | 2.7 | 0.0 | 176.1 | 0.3 | 0.0 | 495 | 41 |
Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Threonine (g) | 0.4 | 0.6 | 0.0 | 1.6 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha | n/a | 1.1 | 2.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.3 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.5 | n/a | 2.1 | n/a | n/a | n/a | n/a | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Total Fat (g) | 8.9 | 9.5 | 60.5 | 5.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 60.5 | 29.2 | 46.0 | 0.0 | 0.0 | 0.0 | 221 | 18 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | 0.2 | 0.0 | 0.7 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.4 | 0.5 | 0.0 | 1.8 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Valine (g) | 0.5 | 0.9 | 0.0 | 2.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 336.7 | 540.0 | 2,687.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.5 | 2,687.2 | 1,144.2 | 1,418.2 | 0.0 | 0.0 | 0.0 | 8,871 | 739 |
Vitamin A, RAE (mcg) | 80.5 | 160.0 | 615.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 615.3 | 311.8 | 388.2 | 0.0 | 0.0 | 0.0 | 2,174 | 181 |
Vitamin B-12 (mcg) | 0.9 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin D | n/a | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 21.3 | 34.1 | 0.0 | 0.0 | 0.0 | 137 | 11 |
Water (g) | 214.0 | 76.2 | 11.8 | 67.1 | 0.0 | 0.0 | 0.5 | 2.9 | 2.1 | 11.8 | 46.4 | 9.0 | 0.4 | 1.1 | 0.0 | 443 | 37 |
Zinc (mg) | 0.9 | 1.3 | 0.0 | 3.9 | 0.0 | 0.0 | 0.8 | 0.1 | 0.4 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
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