Nutritional Facts: Baked French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
8 (400g)
eggs
475 ml (464g)
milk
355 ml (358g)
half-and-half cream
10 ml (8g)
vanilla extract
5/8 g (1g)
ground cinnamon
170 g (169g)
butter
195 g (195g)
brown sugar
45 ml (64g)
light corn syrup
Total 1 serving
Alanine (g) 3.3 2.9 0.5 0.4 n/a 0.0 0.0 n/a n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3 0
Arginine (g) 3.7 3.3 0.6 0.4 n/a 0.0 0.1 n/a n/a 8 1
Ash (g) 22.3 4.2 3.3 2.4 0.0 0.0 3.6 0.9 0.1 37 3
Aspartic acid (g) 4.6 5.3 1.2 0.8 n/a 0.0 0.1 n/a n/a 12 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 450.6 224.0 551.7 375.9 0.9 7.2 40.6 161.9 8.3 1,821 152
Calories 2,959.4 572.0 296.7 465.4 24.0 1.8 1,211.6 741.0 181.0 6,453 538
Calories (kj) 12,390.4 2,396.0 1,242.4 1,951.0 100.3 7.4 5,067.7 3,100.5 755.8 27,012 2,251
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 577.9 2.9 21.6 15.4 1.1 0.6 0.1 191.3 49.1 860 72
Cholesterol (mg) 0.0 1,488.0 64.9 132.5 0.0 0.0 363.3 0.0 0.0 2,049 171
Copper (mg) 1.4 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Cystine (g) 2.4 1.1 0.1 0.1 n/a 0.0 0.0 n/a n/a 4 0
Dietary Fiber (g) 24.6 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 25 2
Folate (mcg) 1,515.5 188.0 23.2 10.7 0.0 0.0 5.1 2.0 0.0 1,745 145
Folate, DFE (mcg) 2,355.2 188.0 23.2 10.7 0.0 0.0 5.1 2.0 0.0 2,584 215
Folate, food (mcg) 317.4 188.0 23.2 10.7 0.0 0.0 5.1 2.0 0.0 546 46
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198 100
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 2.2 n/a 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 n/a n/a n/a 0.0 n/a 2.6 n/a 4 0
Glutamic acid (g) 33.7 6.7 3.2 2.2 n/a 0.0 0.3 n/a n/a 46 4
Glycine (g) 3.7 1.7 0.3 0.2 n/a 0.0 0.0 n/a n/a 6 1
Histidine (g) 2.2 1.2 0.4 0.3 n/a 0.0 0.0 n/a n/a 4 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 37.2 7.0 0.2 0.3 0.0 0.1 0.0 1.4 0.0 46 4
Isoleucine (g) 3.8 2.7 0.9 0.6 n/a 0.0 0.1 n/a n/a 8 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 7.0 4.3 1.5 1.0 n/a 0.0 0.1 n/a n/a 14 1
Lysine (g) 3.0 3.6 1.2 0.8 n/a 0.0 0.1 n/a n/a 9 1
Magnesium (mg) 286.7 48.0 60.3 35.8 1.0 0.4 3.4 17.6 0.6 454 38
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 5.4 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 6 0
Methionine (g) 1.6 1.5 0.4 0.3 n/a 0.0 0.0 n/a n/a 4 0
Monounsaturated Fat (g) 3.6 14.6 4.9 11.9 0.0 0.0 35.5 0.0 0.0 70 6
Niacin (mg) 48.7 0.3 0.4 0.3 0.0 0.0 0.1 0.2 0.0 50 4
Pantothenic acid (mg) 3.4 6.1 1.5 1.0 0.0 0.0 0.2 0.3 0.0 12 1
Phenylalanine (g) 5.0 2.7 0.7 0.5 n/a 0.0 0.1 n/a n/a 9 1
Phosphorus (mg) 1,167.4 792.0 431.1 340.1 0.5 0.5 40.6 7.8 0.0 2,780 232
Phytosterols n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 8.1 7.6 0.6 1.5 0.0 0.0 5.1 0.0 0.0 23 2
Potassium (mg) 1,310.7 552.0 700.0 465.4 12.3 3.1 40.6 259.4 0.6 3,344 279
Proline (g) 11.4 2.0 1.5 1.0 n/a 0.0 0.1 n/a n/a 16 1
Protein (g) 120.3 50.2 15.2 10.6 0.0 0.0 1.4 0.2 0.0 198 17
Retinol (mcg) 0.0 640.0 143.7 340.1 0.0 0.0 1,133.9 0.0 0.0 2,258 188
Riboflavin (mg) 2.9 1.8 0.7 0.5 0.0 0.0 0.1 0.0 0.0 6 1
Saturated Fat (g) 5.1 12.5 10.6 25.6 0.0 0.0 86.8 0.0 0.0 141 12
Selenium (mcg) 277.5 122.8 9.3 6.4 0.0 0.0 1.7 2.3 0.4 421 35
Serine (g) 4.6 3.9 0.8 0.6 n/a 0.0 0.1 n/a n/a 10 1
Sodium (mg) 5,253.1 568.0 227.2 146.8 0.7 0.1 1,206.5 54.6 39.6 7,497 625
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a 184.4 0.0 184 15
Sugar (g) 26.2 1.5 n/a 0.6 1.1 0.0 0.1 189.2 17.1 236 20
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 5 0
Threonine (g) 2.9 2.2 0.7 0.5 n/a 0.0 0.1 n/a n/a 6 1
Tocopherol, alpha (mg) 1.8 4.2 n/a 1.2 0.0 0.0 3.9 0.0 0.0 11 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 2.0 n/a n/a n/a 0.1 0.0 n/a n/a 2 0
Total Fat (g) 18.7 38.0 17.0 41.2 0.0 0.0 137.1 0.0 0.1 252 21
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0.0 5.0 n/a n/a 5 0
TransFatty acids n/a 0.2 n/a n/a n/a 0.0 5.5 n/a n/a 6 0
Tryptophan (g) 1.2 0.7 0.2 0.2 n/a 0.0 0.0 n/a n/a 2 0
Tyrosine (g) 1.9 2.0 0.7 0.5 n/a 0.0 0.1 n/a n/a 5 0
Valine (g) 4.4 3.4 1.0 0.7 n/a 0.0 0.1 n/a n/a 10 1
Vitamin A, IU (IU) 0.0 2,160.0 639.8 1,267.3 0.0 2.1 4,222.8 0.0 0.0 8,292 691
Vitamin A, RAE (mcg) 0.0 640.0 153.0 347.2 0.0 0.1 1,155.8 0.0 0.0 2,296 191
Vitamin B-12 (mcg) 0.0 3.6 1.7 1.2 0.0 0.0 0.3 0.0 0.0 7 1
Vitamin B-6 (mg) 1.0 0.7 0.2 0.1 0.0 0.0 0.0 0.1 0.0 2 0
Vitamin C (mg) 2.0 0.0 7.0 3.2 0.0 0.0 0.0 0.0 0.0 12 1
Vitamin D (IU) 0.0 328.0 n/a 28.6 0.0 0.0 101.4 0.0 0.0 458 38
Water (g) 284.8 304.6 406.5 288.4 4.4 0.1 26.8 2.6 14.6 1,333 111
Zinc (mg) 9.5 5.2 1.8 1.8 0.0 0.0 0.2 0.1 0.3 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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