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Nutritional Facts: Cream Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/4 teaspoon (1g)
cinnamon
1/4 teaspoon (2g)
salt
1/3 cup (80g)
cream
1/4 cup (25g)
dried cranberries
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.0 0.0 0.1 0.0 0 0
Ash (g) 0.3 6.6 0.0 1.5 0.4 0.0 9 1
Aspartic acid (g) 0.3 n/a 0.0 0.0 0.1 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.4 677.5 6.5 0.4 54.9 2.0 751 75
Calories 227.5 4.7 1.6 0.0 232.4 11.5 478 48
Calories (kj) 951.9 19.6 6.8 0.0 973.3 48.5 2,000 200
Carbohydrates (g) 47.7 2.2 0.5 0.0 2.4 3.1 56 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 88.3 0.0 88 9
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.7 0.0 0.3 0.0 0.0 1.2 3 0
Folate (mcg) 16.3 0.0 0.0 0.0 3.2 0.3 20 2
Folate, DFE (mcg) 16.3 0.0 0.0 0.0 3.2 0.3 20 2
Folate, food (mcg) 16.3 0.0 0.0 0.0 3.2 0.3 20 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.2 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.8 1 0
Glutamic acid (g) 2.2 n/a 0.0 0.0 0.4 0.0 3 0
Glycine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.7 1.0 0.1 0.0 0.0 0.1 2 0
Isoleucine (g) 0.2 n/a 0.0 0.0 0.1 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.4 n/a 0.0 0.0 0.2 0.0 1 0
Lysine (g) 0.1 n/a 0.0 0.0 0.1 0.0 0 0
Magnesium (mg) 13.8 3.6 0.4 0.0 5.6 1.5 25 2
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.1 0.0 0.0 0.1 1 0
Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 7.2 0.0 7 1
Niacin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.2 0.1 1 0
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.1 0.0 0 0
Phosphorus (mg) 67.5 912.5 0.4 0.0 48.5 3.3 1,032 103
Phytosterols n/a n/a 0.2 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.7 0.0 1 0
Potassium (mg) 66.9 0.5 2.8 0.1 77.2 21.3 169 17
Proline (g) 0.7 n/a 0.0 0.0 0.2 0.0 1 0
Protein (g) 6.5 0.0 0.0 0.0 1.7 0.1 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 218.1 0.0 218 22
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 15.4 0.0 15 2
Selenium (mcg) 21.2 0.0 0.0 0.0 0.4 0.0 22 2
Serine (g) 0.3 n/a 0.0 0.0 0.1 0.0 0 0
Sodium (mg) 1.3 726.2 0.1 581.4 27.1 0.5 1,336 134
Starch n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.2 0.0 0.0 0.0 0.1 1.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.7 0.3 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.0 0 0
Total Fat (g) 0.6 0.0 0.0 0.0 24.6 0.0 25 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.1 0.0 0 0
Valine (g) 0.3 n/a 0.0 0.0 0.1 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 1.9 0.0 806.2 15.0 823 82
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 222.0 0.8 223 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 3.3 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 18.3 0.0 18 2
Water (g) 7.5 0.4 0.1 0.0 50.5 21.8 80 8
Zinc (mg) 0.4 0.0 0.0 0.0 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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