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Nutritional Facts: Pasta Sprinkle Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
2 tablespoons (27g)
olive oil
2 tablespoons (32g)
balsamic vinegar
1 tablespoon (0g)
herbs
1/2 teaspoon (2g)
garlic powder
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 6.9 0.0 n/a n/a 0.0 0.0 7 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 7.5 0.0 n/a n/a 0.1 0.0 8 2
Ash (g) 5.9 0.0 0.1 n/a 0.1 6.0 12 3
Aspartic acid (g) 10.8 0.0 n/a n/a 0.0 0.0 11 3
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 63.8 0.3 8.6 n/a 1.2 1.4 75 19
Calories 997.6 238.7 28.2 n/a 5.1 0.0 1,270 317
Calories (kj) 4,176.0 998.7 118.1 n/a 21.5 0.0 5,314 1,329
Carbohydrates (g) 0.0 0.0 5.4 n/a 1.1 0.0 7 2
Cholesterol (mg) 371.2 0.0 n/a n/a 0.0 0.0 371 93
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 1.6 0.0 n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.1 0.0 0 0
Folate (mcg) 23.2 0.0 n/a n/a 0.7 0.0 24 6
Folate, DFE (mcg) 23.2 0.0 n/a n/a 0.7 0.0 24 6
Folate, food (mcg) 23.2 0.0 n/a n/a 0.7 0.0 24 6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 2.4 n/a 0.0 n/a 2 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.4 n/a 0.0 n/a 2 1
Glutamic acid (g) 17.8 0.0 n/a n/a 0.1 0.0 18 4
Glycine (g) 7.1 0.0 n/a n/a 0.0 0.0 7 2
Histidine (g) 3.6 0.0 n/a n/a 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.3 0.2 0.2 n/a 0.1 0.0 5 1
Isoleucine (g) 6.2 0.0 n/a n/a 0.0 0.0 6 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 8.9 0.0 n/a n/a 0.0 0.0 9 2
Lysine (g) 10.0 0.0 n/a n/a 0.0 0.0 10 3
Magnesium (mg) 145.0 0.0 3.8 n/a 1.2 0.1 150 38
Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 3.3 0.0 n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 22.2 19.7 n/a n/a 0.0 0.0 42 10
Niacin (mg) 57.5 0.0 n/a n/a 0.0 0.0 57 14
Pantothenic acid (mg) 4.7 0.0 n/a n/a 0.0 0.0 5 1
Phenylalanine (g) 4.7 0.0 n/a n/a 0.0 0.0 5 1
Phosphorus (mg) 1,009.2 0.0 6.1 n/a 6.4 0.0 1,022 255
Phytosterols n/a 59.7 n/a n/a 0.1 0.0 60 15
Polyunsaturated Fat (g) 11.4 2.8 n/a n/a 0.0 0.0 14 4
Potassium (mg) 1,276.0 0.3 35.8 n/a 18.5 0.5 1,331 333
Proline (g) 5.5 0.0 n/a n/a 0.0 0.0 6 1
Protein (g) 120.9 0.0 0.2 n/a 0.3 0.0 121 30
Retinol (mcg) 139.2 0.0 n/a n/a 0.0 0.0 139 35
Riboflavin (mg) 0.5 0.0 n/a n/a 0.0 0.0 0 0
Saturated Fat (g) 15.4 3.7 0.0 n/a 0.0 0.0 19 5
Selenium (mcg) 96.3 0.0 n/a n/a 0.4 0.0 97 24
Serine (g) 4.2 0.0 n/a n/a 0.0 0.0 4 1
Sodium (mg) 365.4 0.5 7.4 n/a 0.9 2,325.5 2,700 675
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 4.8 n/a 0.0 0.0 5 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 n/a n/a 0.0 0.0 0 0
Threonine (g) 5.0 0.0 n/a n/a 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.6 3.9 n/a n/a 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.2 n/a n/a 0.0 n/a 1 0
Total Fat (g) 53.7 27.0 0.0 n/a 0.0 0.0 81 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.6 n/a 0.0 n/a 0.0 n/a 1 0
Tryptophan (g) 1.4 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 4.0 0.0 n/a n/a 0.0 0.0 4 1
Valine (g) 5.9 0.0 n/a n/a 0.0 0.0 6 1
Vitamin A, IU (IU) 481.4 0.0 0.0 n/a 0.0 0.0 481 120
Vitamin A, RAE (mcg) 139.2 0.0 0.0 n/a 0.0 0.0 139 35
Vitamin B-12 (mcg) 2.0 0.0 n/a n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 3.1 0.0 n/a n/a 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 92.8 0.0 n/a n/a 0.0 0.0 93 23
Water (g) 402.9 0.0 24.5 n/a 0.1 0.0 427 107
Zinc (mg) 4.6 0.0 0.0 n/a 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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