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Nutritional Facts: Crispy Chicken With Honey Dippin' Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
light mayonnaise
1/4 cup (85g)
honey
2 tablespoons (30g)
Dijon mustard
2 tablespoons (32g)
creamy peanut butter
4 (472g)
boneless skinless chicken breast halves
1 1/2 cups (300g)
potato chips
Total 1 serving
Alanine n/a 0.0 0.1 0.3 5.8 0.6 7 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.9 6.8 1.0 9 1
Ash (g) 5.0 0.2 1.1 1.0 5.4 11.9 25 3
Aspartic acid n/a 0.0 0.1 1.0 9.4 5.1 16 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.4 5.1 17.4 13.8 23.6 72.0 146 18
Calories 801.6 257.6 20.1 188.2 538.1 1,626.0 3,432 429
Calories (kj) 3,352.8 1,078.0 83.4 787.8 2,251.4 6,801.0 14,355 1,794
Carbohydrates (g) 20.4 69.8 1.6 6.3 0.0 152.4 251 31
Cholesterol (mg) 84.0 0.0 0.0 0.0 302.1 0.0 386 48
Copper n/a 0.0 0.0 0.2 0.1 1.2 2 0
Cystine n/a 0.0 0.0 0.1 1.0 0.3 1 0
Dietary Fiber (g) 0.2 0.2 1.0 1.9 0.0 13.2 17 2
Folate n/a 1.7 2.1 23.7 18.9 225.0 271 34
Folate, DFE n/a 1.7 2.1 23.7 18.9 225.0 271 34
Folate, food n/a 1.7 2.1 23.7 18.9 225.0 271 34
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 34.7 0.1 0.0 n/a n/a 35 4
Galactose n/a 2.6 0.0 0.0 n/a n/a 3 0
Glucose (dextrose) n/a 30.3 0.1 0.2 n/a n/a 31 4
Glutamic acid n/a 0.0 0.2 1.6 14.8 3.5 20 3
Glycine n/a 0.0 0.1 0.5 4.4 0.6 6 1
Histidine n/a 0.0 0.0 0.2 3.7 0.5 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.5 0.4 0.5 0.6 1.7 4.8 8 1
Isoleucine n/a 0.0 0.0 0.2 4.9 0.8 6 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.1 0.5 8.3 1.3 10 1
Lysine n/a 0.0 0.1 0.2 9.6 1.3 11 1
Magnesium n/a 1.7 14.7 49.3 122.7 210.0 398 50
Maltose n/a 1.2 0.0 0.0 n/a n/a 1 0
Manganese n/a 0.1 0.1 0.5 0.1 2.0 3 0
Methionine n/a 0.0 0.0 0.1 2.6 0.3 3 0
Monounsaturated Fat n/a 0.0 0.8 7.7 3.6 48.0 60 8
Niacin n/a 0.1 0.2 4.3 49.2 12.5 66 8
Pantothenic acid n/a 0.1 0.1 0.3 6.7 13.0 20 3
Phenylalanine n/a 0.0 0.1 0.4 4.0 0.9 5 1
Phosphorus (mg) 139.2 3.4 31.8 114.6 991.2 465.0 1,745 218
Phytosterols n/a n/a n/a 32.6 n/a 543.0 576 72
Polyunsaturated Fat n/a 0.0 0.3 4.5 1.9 48.0 55 7
Potassium (mg) 124.8 44.1 41.4 207.7 1,746.4 4,926.0 7,090 886
Proline n/a 0.1 0.1 0.4 3.2 0.8 5 1
Protein (g) 1.4 0.3 1.3 8.0 100.2 19.7 131 16
Retinol n/a 0.0 0.0 0.0 42.5 0.0 42 5
Riboflavin n/a 0.0 0.0 0.0 0.5 0.7 1 0
Saturated Fat (g) 12.0 0.0 0.1 3.4 2.7 12.0 30 4
Selenium n/a 0.7 9.9 1.8 151.0 24.3 188 23
Serine n/a 0.0 0.1 0.5 3.8 0.9 5 1
Sodium (mg) 1,912.8 3.4 340.5 146.9 547.5 1,575.0 4,526 566
Starch n/a n/a 0.2 1.5 n/a n/a 2 0
Sucrose n/a 0.8 0.1 2.8 n/a n/a 4 0
Sugar (g) 10.1 69.6 0.3 3.0 0.0 1.1 84 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.3 0.2 1 0
Threonine n/a 0.0 0.1 0.2 4.5 0.8 5 1
Tocopherol, alpha n/a 0.0 0.1 2.9 0.9 20.2 24 3
Tocopherol, beta n/a n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.2 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.6 3.0 0.4 n/a 4 0
Total Fat (g) 79.0 0.0 1.2 16.1 12.2 109.2 218 27
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.1 0.1 0 0
Tryptophan n/a 0.0 0.0 0.1 1.3 0.3 2 0
Tyrosine n/a 0.0 0.0 0.3 3.6 0.8 5 1
Valine n/a 0.0 0.1 0.2 5.2 1.2 7 1
Vitamin A, IU (IU) 444.0 0.0 21.3 0.0 141.6 0.0 607 76
Vitamin A, RAE n/a 0.0 1.2 0.0 42.5 0.0 44 5
Vitamin B-12 n/a 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.2 3.5 2.2 6 1
Vitamin C (mg) 0.7 0.4 0.5 0.0 5.7 55.8 63 8
Vitamin D n/a 0.0 0.0 0.0 23.6 0.0 24 3
Water (g) 133.0 14.5 24.8 0.6 357.7 6.8 537 67
Zinc n/a 0.2 0.2 0.9 2.7 7.2 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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