Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
2 whole (472g) boneless skinless chicken breasts |
2 (6g) garlic cloves |
3 cups (714g) whipping cream |
1/4 cup (0g) sambuca liqueur |
1/4 cup (71g) orange juice concentrate |
1/2 cup (50g) parmesan cheese |
1/4 teaspoon (1g) nutmeg |
1 to taste (0g) salt & pepper |
14 ounces (400g) artichokes |
3 ounces (85g) dried cranberries |
1 lb (454g) fettuccine pasta |
1 to taste (10g) fresh parsley |
1 to taste (0g) orange zest |
Total | 1 serving | |
| Alanine (g) | 0.0 | 5.8 | 0.0 | 0.5 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 6.8 | 0.0 | 0.5 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | 10 | 2 |
| Ash (g) | 1.2 | 5.4 | 0.1 | 3.2 | n/a | 1.0 | 4.0 | 0.0 | n/a | 4.5 | 0.1 | 3.0 | n/a | n/a | 23 | 4 |
| Aspartic acid (g) | 0.0 | 9.4 | 0.0 | 1.1 | n/a | 0.2 | 1.3 | n/a | n/a | n/a | 0.2 | 2.1 | n/a | n/a | 14 | 2 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 23.6 | 10.9 | 464.1 | n/a | 22.7 | 554.5 | 1.1 | n/a | 176.0 | 6.8 | 68.2 | n/a | n/a | 1,341 | 224 |
| Calories | 406.9 | 538.1 | 8.9 | 2,463.3 | n/a | 112.9 | 215.5 | 3.1 | n/a | 188.0 | 39.1 | 1,308.7 | n/a | n/a | 5,284 | 881 |
| Calories (kj) | 1,701.9 | 2,251.4 | 37.4 | 10,303.0 | n/a | 472.2 | 902.5 | 12.9 | n/a | 788.0 | 165.0 | 5,475.5 | n/a | n/a | 22,110 | 3,685 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.0 | 19.9 | n/a | 27.1 | 2.0 | 0.3 | n/a | 42.0 | 10.4 | 248.7 | n/a | n/a | 352 | 59 |
| Cholesterol (mg) | 122.0 | 302.1 | 0.0 | 978.2 | n/a | 0.0 | 44.0 | 0.0 | n/a | 0.0 | 0.0 | 331.7 | n/a | n/a | 1,778 | 296 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.9 | 0.1 | 1.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 1.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.1 | n/a | 21.6 | 3.9 | n/a | n/a | n/a | 26 | 4 |
| Folate (mcg) | 1.7 | 18.9 | 0.2 | 28.6 | n/a | 110.1 | 5.0 | 0.4 | n/a | 272.0 | 0.9 | 799.7 | n/a | n/a | 1,237 | 206 |
| Folate, DFE (mcg) | 1.7 | 18.9 | 0.2 | 28.6 | n/a | 110.1 | 5.0 | 0.4 | n/a | 272.0 | 0.9 | 1,290.5 | n/a | n/a | 1,728 | 288 |
| Folate, food (mcg) | 1.7 | 18.9 | 0.2 | 28.6 | n/a | 110.1 | 5.0 | 0.4 | n/a | 272.0 | 0.9 | 100.0 | n/a | n/a | 538 | 90 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 699.8 | n/a | n/a | 700 | 117 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 0.1 | 14.8 | 0.0 | 3.1 | n/a | 0.1 | 4.3 | n/a | n/a | n/a | 0.1 | 18.3 | n/a | n/a | 41 | 7 |
| Glycine (g) | 0.0 | 4.4 | 0.0 | 0.3 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 7 | 1 |
| Histidine (g) | 0.0 | 3.7 | 0.0 | 0.4 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 6 | 1 |
| Iron (mg) | 0.0 | 1.7 | 0.1 | 0.2 | n/a | 0.2 | 0.5 | 0.0 | n/a | 5.1 | 0.2 | 15.2 | n/a | n/a | 23 | 4 |
| Isoleucine (g) | 0.0 | 4.9 | 0.0 | 0.9 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 2.0 | n/a | n/a | 9 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 8.3 | 0.0 | 1.4 | n/a | 0.0 | 1.9 | n/a | n/a | n/a | 0.0 | 3.5 | n/a | n/a | 15 | 3 |
| Lysine (g) | 0.0 | 9.6 | 0.0 | 1.2 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 13 | 2 |
| Magnesium (mg) | 1.1 | 122.7 | 1.5 | 50.0 | n/a | 24.1 | 19.0 | 1.1 | n/a | 240.0 | 5.1 | 209.0 | n/a | n/a | 674 | 112 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.3 | 2.5 | n/a | n/a | 4 | 1 |
| Methionine (g) | 0.0 | 2.6 | 0.0 | 0.4 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 11.9 | 3.6 | 0.0 | 76.3 | n/a | 0.0 | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | 97 | 16 |
| Niacin (mg) | 0.0 | 49.2 | 0.0 | 0.3 | n/a | 0.5 | 0.1 | 0.0 | n/a | 4.2 | 0.1 | 15.2 | n/a | n/a | 70 | 12 |
| Pantothenic acid (mg) | 0.1 | 6.7 | 0.0 | 1.8 | n/a | 0.4 | 0.2 | n/a | n/a | 1.4 | 0.3 | 2.4 | n/a | n/a | 13 | 2 |
| Phenylalanine (g) | 0.0 | 4.0 | 0.0 | 0.7 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 13.6 | 991.2 | 9.2 | 442.7 | n/a | 40.5 | 364.5 | 1.2 | n/a | 360.0 | 11.1 | 740.7 | n/a | n/a | 2,975 | 496 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.7 | 1.9 | 0.0 | 9.8 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.3 | 0.0 | 4.3 | n/a | n/a | 19 | 3 |
| Potassium (mg) | 13.6 | 1,746.4 | 24.1 | 535.5 | n/a | 478.5 | 62.5 | 2.1 | n/a | 1,480.0 | 72.3 | 813.4 | n/a | n/a | 5,228 | 871 |
| Proline (g) | 0.0 | 3.2 | 0.0 | 1.4 | n/a | 0.1 | 2.3 | n/a | n/a | n/a | 0.0 | 5.6 | n/a | n/a | 13 | 2 |
| Protein (g) | 0.5 | 100.2 | 0.4 | 14.6 | n/a | 1.7 | 19.2 | 0.0 | n/a | 13.1 | 0.3 | 51.4 | n/a | n/a | 201 | 34 |
| Retinol (mcg) | 380.8 | 42.5 | 0.0 | 2,891.7 | n/a | 0.0 | 111.5 | 0.0 | n/a | 0.0 | 0.0 | 63.6 | n/a | n/a | 3,490 | 582 |
| Riboflavin (mg) | 0.0 | 0.5 | 0.0 | 0.8 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 2.0 | n/a | n/a | 4 | 1 |
| Saturated Fat (g) | 29.2 | 2.7 | 0.0 | 164.4 | n/a | 0.0 | 8.7 | 0.2 | n/a | 0.1 | 0.0 | 1.5 | n/a | n/a | 207 | 34 |
| Selenium (mcg) | 0.6 | 151.0 | 0.9 | 3.6 | n/a | 0.3 | 8.9 | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | n/a | 166 | 28 |
| Serine (g) | 0.0 | 3.8 | 0.0 | 0.8 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 2.4 | n/a | n/a | 8 | 1 |
| Sodium (mg) | 405.2 | 547.5 | 1.0 | 271.3 | n/a | 2.1 | 764.5 | 0.1 | n/a | 376.0 | 1.7 | 118.1 | n/a | n/a | 2,488 | 415 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 0.8 | n/a | 26.5 | 0.5 | 0.2 | n/a | 4.0 | 3.4 | n/a | n/a | n/a | 35 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 3.2 | n/a | n/a | 4 | 1 |
| Threonine (g) | 0.0 | 4.5 | 0.0 | 0.7 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 0.9 | 0.0 | 7.6 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.8 | 1.0 | n/a | n/a | n/a | 12 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 46.0 | 12.2 | 0.0 | 264.2 | n/a | 0.1 | 14.3 | 0.2 | n/a | 0.6 | 0.1 | 10.5 | n/a | n/a | 348 | 58 |
| Trans-monoenoic Fat (g) | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 1.3 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 3.6 | 0.0 | 0.7 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 7 | 1 |
| Valine (g) | 0.0 | 5.2 | 0.0 | 1.0 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 2.2 | n/a | n/a | 10 | 2 |
| Vitamin A, IU (IU) | 1,418.2 | 141.6 | 0.5 | 10,495.8 | n/a | 269.1 | 432.5 | 0.6 | n/a | 52.0 | 51.0 | 213.6 | n/a | n/a | 13,075 | 2,179 |
| Vitamin A, RAE (mcg) | 388.2 | 42.5 | 0.0 | 2,934.5 | n/a | 13.5 | 114.5 | 0.0 | n/a | 4.0 | 2.6 | 63.6 | n/a | n/a | 3,563 | 594 |
| Vitamin B-12 (mcg) | 0.1 | 0.9 | 0.0 | 1.3 | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 3.5 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.4 | n/a | n/a | 5 | 1 |
| Vitamin C (mg) | 0.0 | 5.7 | 1.9 | 4.3 | n/a | 97.9 | 0.0 | 0.0 | n/a | 46.8 | 11.3 | 0.0 | n/a | n/a | 168 | 28 |
| Vitamin D (IU) | 34.1 | 23.6 | 0.0 | 192.8 | n/a | 0.0 | 10.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 261 | 43 |
| Water (g) | 9.0 | 357.7 | 3.5 | 412.0 | n/a | 41.1 | 10.4 | 0.0 | n/a | 339.8 | 74.1 | 140.9 | n/a | n/a | 1,389 | 231 |
| Zinc (mg) | 0.1 | 2.7 | 0.1 | 1.6 | n/a | 0.1 | 1.9 | 0.0 | n/a | 2.0 | 0.1 | 5.5 | n/a | n/a | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.