Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (188g) flour |
2/3 cup (147g) brown sugar |
1/2 cup (114g) butter |
2 (31g) egg yolks |
1 teaspoon (4g) vanilla |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
3 cups (150g) miniature marshmallows |
10 ounces (284g) peanut butter chips |
2/3 cup (207g) corn syrup |
1/4 cup (57g) butter |
2 teaspoons (8g) vanilla |
2 cups (56g) crisp rice cereal |
2 cups (454g) salted peanuts |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 4.3 | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 0.8 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | 12.9 | 15 | 0 |
Ash (g) | 0.9 | 0.7 | 2.4 | 0.5 | 0.0 | 1.7 | 0.4 | 1.5 | 0.5 | 6.7 | 0.0 | 1.2 | 0.0 | 1.2 | 16.4 | 34 | 0 |
Aspartic acid (g) | 0.8 | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.6 | 13.1 | 15 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.1 | 121.8 | 27.2 | 39.5 | 0.5 | 169.4 | 0.0 | 0.4 | 4.5 | 312.4 | 0.0 | 13.6 | 0.9 | 2.8 | 245.4 | 966 | 0 |
Calories | 682.5 | 557.6 | 813.8 | 98.5 | 12.1 | 1.2 | 0.0 | 0.0 | 477.0 | 1,502.4 | 581.0 | 406.9 | 24.2 | 203.8 | 2,658.2 | 8,019 | 0 |
Calories (kj) | 2,855.6 | 2,333.2 | 3,403.9 | 411.9 | 50.6 | 4.9 | 0.0 | 0.0 | 1,996.5 | 6,284.9 | 2,431.6 | 1,701.9 | 101.2 | 852.9 | 11,123.7 | 33,553 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 143.1 | 143.9 | 0.1 | 1.1 | 0.5 | 0.6 | 0.0 | 0.0 | 122.0 | 133.1 | 157.1 | 0.0 | 1.1 | 48.3 | 97.7 | 849 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 332.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 701 | 0 |
Copper (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 3.0 | 5 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1.4 | 2 | 0 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 14.2 | 0.0 | 0.0 | 0.0 | 0.4 | 36.4 | 56 | 0 |
Folate (mcg) | 343.1 | 1.5 | 3.4 | 44.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 218.7 | 0.0 | 1.7 | 0.0 | 339.4 | 658.9 | 1,613 | 0 |
Folate, DFE (mcg) | 545.6 | 1.5 | 3.4 | 44.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 218.7 | 0.0 | 1.7 | 0.0 | 575.1 | 658.9 | 2,051 | 0 |
Folate, food (mcg) | 54.4 | 1.5 | 3.4 | 44.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 218.7 | 0.0 | 1.7 | 0.0 | 2.2 | 658.9 | 987 | 0 |
Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337.1 | 0.0 | 626 | 0 |
Fructose | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
Glutamic acid (g) | 6.5 | n/a | 0.2 | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | 0.8 | 22.5 | 31 | 0 |
Glycine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 6.5 | 8 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2.7 | 3 | 0 |
Iron (mg) | 8.7 | 1.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 4.8 | 0.1 | 0.0 | 0.0 | 18.3 | 10.3 | 45 | 0 |
Isoleucine (g) | 0.7 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 3.8 | 5 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.3 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 7.0 | 9 | 0 |
Lysine (g) | 0.4 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 3.9 | 5 | 0 |
Magnesium (mg) | 41.3 | 13.2 | 2.3 | 1.5 | 0.5 | 0.9 | 0.0 | 0.0 | 3.0 | 312.4 | 0.0 | 1.1 | 1.0 | 12.9 | 799.7 | 1,190 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.2 | 0.0 | 0.0 | 0.6 | 9.5 | 16 | 0 |
Methionine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1.3 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 23.9 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 36.4 | 0.0 | 11.9 | 0.0 | 0.1 | 112.0 | 188 | 0 |
Niacin (mg) | 11.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 23.3 | 0.0 | 0.0 | 0.0 | 16.2 | 61.5 | 112 | 0 |
Pantothenic acid (mg) | 0.8 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.1 | 0.0 | 0.2 | 6.3 | 12 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 5.6 | 7 | 0 |
Phosphorus (mg) | 202.5 | 5.9 | 27.2 | 119.3 | 0.3 | 228.1 | 0.0 | 0.0 | 12.0 | 880.4 | 0.0 | 13.6 | 0.5 | 54.9 | 1,626.8 | 3,171 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.8 | 0.0 | 3.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.8 | 0.0 | 1.7 | 0.0 | 0.2 | 71.3 | 85 | 0 |
Potassium (mg) | 200.6 | 195.2 | 27.2 | 33.4 | 6.2 | 0.1 | 0.0 | 0.1 | 7.5 | 1,434.2 | 0.0 | 13.6 | 12.4 | 61.6 | 2,990.0 | 4,982 | 0 |
Proline (g) | 2.2 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 4.7 | 8 | 0 |
Protein (g) | 19.4 | 0.2 | 1.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 52.0 | 0.0 | 0.5 | 0.0 | 3.7 | 107.6 | 192 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 394.2 | 0.0 | 1,650 | 0 |
Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 0.4 | 4 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 58.3 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 37.3 | 0.0 | 29.2 | 0.0 | 0.2 | 31.3 | 160 | 0 |
Selenium (mcg) | 63.6 | 1.8 | 1.1 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 11.1 | 1.4 | 0.6 | 0.0 | 10.1 | 34.1 | 143 | 0 |
Serine (g) | 1.0 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 5.3 | 7 | 0 |
Sodium (mg) | 3.8 | 41.1 | 810.4 | 14.7 | 0.4 | 181.5 | 314.6 | 581.4 | 120.0 | 710.0 | 4.1 | 405.2 | 0.8 | 427.3 | 3,694.3 | 7,309 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 138.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.6 | n/a | 142 | 0 |
Sugar (g) | 0.5 | 142.4 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 86.3 | 108.8 | 54.5 | 0.0 | 1.1 | 4.3 | 19.0 | 418 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.1 | 2.0 | 5 | 0 |
Threonine (g) | 0.5 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 3.7 | 5 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 2.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 1.3 | 0.0 | 0.0 | 35.4 | 44 | 0 |
Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.7 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 1.8 | 0.0 | 92.1 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 84.6 | 0.0 | 46.0 | 0.0 | 0.7 | 225.7 | 459 | 0 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | 1.9 | n/a | n/a | n/a | 11 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1.0 | 1 | 0 |
Tyrosine (g) | 0.6 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 4.4 | 5 | 0 |
Valine (g) | 0.8 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 4.5 | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 441.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 1,418.2 | 0.0 | 1,313.8 | 0.0 | 6,012 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 394.2 | 0.0 | 1,675 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 5 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.1 | 1.2 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 37 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 66.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 67.8 | 0.0 | 237 | 0 |
Water (g) | 22.4 | 2.0 | 18.0 | 16.0 | 2.2 | 0.1 | 0.0 | 0.0 | 24.6 | 7.6 | 49.6 | 9.0 | 4.4 | 2.0 | 7.0 | 165 | 0 |
Zinc (mg) | 1.3 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.7 | 0.0 | 0.1 | 0.0 | 0.7 | 15.0 | 24 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.