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    Nutritional Facts: Touchdown Tortas With Chipotle Mayonnaise

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (0g)
    low-fat mayonnaise
    1 tablespoon (0g)
    chipotle chiles in adobo
    1 tablespoon (1g)
    fresh cilantro
    1 1/2 teaspoons (8g)
    fresh lime juice
    6 (258g)
    sandwich buns
    1 1/2 cups (357g)
    refried beans
    2 cups (280g)
    cooked chicken
    1 large (150g)
    sweet onions
    1 1/2 cups (54g)
    lettuce
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.8 0.8 3.8 0.0 0.0 6 1
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 0.8 1.2 4.2 0.2 0.0 6 1
    Ash n/a n/a 0.0 0.0 5.2 7.2 2.7 0.5 0.3 16 3
    Aspartic acid n/a n/a n/a 0.0 1.1 2.4 6.2 0.1 0.1 10 2
    Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium n/a n/a 0.7 1.1 356.0 117.8 33.6 34.5 19.4 563 94
    Calories n/a n/a 0.2 2.0 719.8 324.9 467.6 60.0 8.1 1,583 264
    Calories (kj) n/a n/a 1.0 8.2 3,010.9 1,367.3 1,957.2 249.0 33.5 6,627 1,104
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a n/a 0.0 0.7 127.6 54.5 0.0 14.0 1.5 198 33
    Cholesterol n/a n/a 0.0 0.0 0.0 0.0 210.0 0.0 0.0 210 35
    Copper n/a n/a 0.0 0.0 0.6 0.6 0.2 0.1 0.0 1 0
    Cystine n/a n/a n/a 0.0 0.5 0.2 0.9 0.0 0.0 2 0
    Dietary Fiber n/a n/a 0.0 0.0 5.4 18.2 0.0 2.6 0.7 27 4
    Folate n/a n/a 0.6 0.8 286.4 39.3 14.0 28.5 20.5 390 65
    Folate, DFE n/a n/a 0.6 0.8 438.6 39.3 14.0 28.5 20.5 542 90
    Folate, food n/a n/a 0.6 0.8 69.7 39.3 14.0 28.5 20.5 173 29
    Folic acid n/a n/a 0.0 0.0 216.7 0.0 0.0 0.0 0.0 217 36
    Fructose n/a n/a n/a 0.0 5.9 0.0 n/a 1.9 0.2 8 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 6.8 0.0 n/a 3.0 0.2 10 2
    Glutamic acid n/a n/a n/a 0.0 7.3 3.0 10.5 0.4 0.1 21 4
    Glycine n/a n/a n/a 0.0 0.8 0.8 3.4 0.0 0.0 5 1
    Histidine n/a n/a n/a 0.0 0.5 0.5 2.2 0.0 0.0 3 1
    Iron n/a n/a 0.0 0.0 8.6 6.0 3.4 0.3 0.5 19 3
    Isoleucine n/a n/a n/a 0.0 0.9 0.9 3.7 0.0 0.0 6 1
    Lactose n/a n/a n/a 0.0 0.6 0.0 n/a 0.0 0.0 1 0
    Leucine n/a n/a n/a 0.0 1.6 1.6 5.3 0.0 0.0 8 1
    Lysine n/a n/a n/a 0.0 0.6 1.3 6.0 0.1 0.0 8 1
    Magnesium n/a n/a 0.3 0.6 54.2 135.7 58.8 15.0 7.0 272 45
    Maltose n/a n/a n/a 0.0 2.9 0.0 n/a 0.0 0.0 3 0
    Manganese n/a n/a 0.0 0.0 0.7 1.2 0.0 0.2 0.1 2 0
    Methionine n/a n/a n/a 0.0 0.4 0.3 1.9 0.0 0.0 3 0
    Monounsaturated Fat n/a n/a 0.0 0.0 2.9 1.4 7.0 0.0 0.0 11 2
    Niacin n/a n/a 0.0 0.0 10.7 1.5 22.1 0.2 0.2 35 6
    Pantothenic acid n/a n/a 0.0 0.0 0.9 0.8 2.7 0.2 0.1 5 1
    Phenylalanine n/a n/a n/a 0.0 1.1 1.1 2.8 0.0 0.0 5 1
    Phosphorus n/a n/a 0.5 1.1 160.0 396.3 537.6 43.5 15.7 1,155 192
    Phytosterols n/a n/a 0.1 n/a 0.0 n/a n/a 22.5 20.5 43 7
    Polyunsaturated Fat n/a n/a 0.0 0.0 5.1 1.2 4.2 0.0 0.0 11 2
    Potassium n/a n/a 5.2 9.2 242.5 1,199.5 641.2 219.0 104.8 2,421 404
    Proline n/a n/a n/a 0.0 2.4 0.8 2.9 0.0 0.0 6 1
    Protein n/a n/a 0.0 0.0 24.5 19.3 70.0 1.7 0.7 116 19
    Retinol n/a n/a 0.0 0.0 0.0 0.0 33.6 0.0 0.0 34 6
    Riboflavin n/a n/a 0.0 0.0 0.8 0.1 0.4 0.0 0.0 1 0
    Saturated Fat n/a n/a 0.0 0.0 2.8 1.4 5.1 0.1 0.0 9 2
    Selenium n/a n/a 0.0 0.0 50.3 23.2 68.9 0.8 0.3 143 24
    Serine n/a n/a n/a 0.0 1.1 1.1 2.4 0.0 0.0 5 1
    Sodium n/a n/a 0.5 0.2 1,235.8 1,602.9 210.0 6.0 15.1 3,070 512
    Starch n/a n/a n/a 0.0 105.2 32.0 n/a 0.0 0.0 137 23
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 1.6 n/a 1.5 0.0 3 1
    Sugar n/a n/a 0.0 0.1 16.1 1.6 n/a 6.4 0.4 25 4
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 1.0 0.1 0.2 0.1 0.0 1 0
    Threonine n/a n/a n/a 0.0 0.7 0.8 3.0 0.0 0.0 5 1
    Tocopherol, alpha n/a n/a 0.0 0.0 0.2 0.2 n/a 0.0 0.1 1 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 3.7 n/a 0.0 0.2 4 1
    Total Fat n/a n/a 0.0 0.0 11.2 4.2 18.6 0.2 0.1 34 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 0.3 0.2 0.8 0.0 0.0 1 0
    Tyrosine n/a n/a n/a 0.0 0.7 0.6 2.4 0.0 0.0 4 1
    Valine n/a n/a n/a 0.0 1.0 1.0 3.5 0.0 0.0 6 1
    Vitamin A, IU n/a n/a 67.5 3.9 0.0 0.0 114.8 3.0 3,998.7 4,188 698
    Vitamin A, RAE n/a n/a 3.4 0.2 0.0 0.0 33.6 0.0 199.8 237 39
    Vitamin B-12 n/a n/a 0.0 0.0 0.5 0.0 0.8 0.0 0.0 1 0
    Vitamin B-6 n/a n/a 0.0 0.0 0.2 0.4 1.1 0.2 0.0 2 0
    Vitamin C n/a n/a 0.3 2.4 0.0 21.4 0.0 11.1 5.0 40 7
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water n/a n/a 0.9 7.1 89.5 271.9 188.7 133.7 51.3 743 124
    Zinc n/a n/a 0.0 0.0 1.7 2.3 4.3 0.3 0.1 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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