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Nutritional Facts: Touchdown Tortas With Chipotle Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
low-fat mayonnaise
1 tablespoon (0g)
chipotle chiles in adobo
1 tablespoon (1g)
fresh cilantro
1 1/2 teaspoons (8g)
fresh lime juice
6 (258g)
sandwich buns
1 1/2 cups (357g)
refried beans
2 cups (280g)
cooked chicken
1 large (150g)
sweet onions
1 1/2 cups (54g)
lettuce
Total 1 serving
Alanine n/a n/a n/a 0.0 0.8 0.8 3.8 0.0 0.0 6 1
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.8 1.2 4.2 0.2 0.0 6 1
Ash n/a n/a 0.0 0.0 5.2 7.2 2.7 0.5 0.3 16 3
Aspartic acid n/a n/a n/a 0.0 1.1 2.4 6.2 0.1 0.1 10 2
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a n/a 0.7 1.1 356.0 117.8 33.6 34.5 19.4 563 94
Calories n/a n/a 0.2 2.0 719.8 324.9 467.6 60.0 8.1 1,583 264
Calories (kj) n/a n/a 1.0 8.2 3,010.9 1,367.3 1,957.2 249.0 33.5 6,627 1,104
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a n/a 0.0 0.7 127.6 54.5 0.0 14.0 1.5 198 33
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 210.0 0.0 0.0 210 35
Copper n/a n/a 0.0 0.0 0.6 0.6 0.2 0.1 0.0 1 0
Cystine n/a n/a n/a 0.0 0.5 0.2 0.9 0.0 0.0 2 0
Dietary Fiber n/a n/a 0.0 0.0 5.4 18.2 0.0 2.6 0.7 27 4
Folate n/a n/a 0.6 0.8 286.4 39.3 14.0 28.5 20.5 390 65
Folate, DFE n/a n/a 0.6 0.8 438.6 39.3 14.0 28.5 20.5 542 90
Folate, food n/a n/a 0.6 0.8 69.7 39.3 14.0 28.5 20.5 173 29
Folic acid n/a n/a 0.0 0.0 216.7 0.0 0.0 0.0 0.0 217 36
Fructose n/a n/a n/a 0.0 5.9 0.0 n/a 1.9 0.2 8 1
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 6.8 0.0 n/a 3.0 0.2 10 2
Glutamic acid n/a n/a n/a 0.0 7.3 3.0 10.5 0.4 0.1 21 4
Glycine n/a n/a n/a 0.0 0.8 0.8 3.4 0.0 0.0 5 1
Histidine n/a n/a n/a 0.0 0.5 0.5 2.2 0.0 0.0 3 1
Iron n/a n/a 0.0 0.0 8.6 6.0 3.4 0.3 0.5 19 3
Isoleucine n/a n/a n/a 0.0 0.9 0.9 3.7 0.0 0.0 6 1
Lactose n/a n/a n/a 0.0 0.6 0.0 n/a 0.0 0.0 1 0
Leucine n/a n/a n/a 0.0 1.6 1.6 5.3 0.0 0.0 8 1
Lysine n/a n/a n/a 0.0 0.6 1.3 6.0 0.1 0.0 8 1
Magnesium n/a n/a 0.3 0.6 54.2 135.7 58.8 15.0 7.0 272 45
Maltose n/a n/a n/a 0.0 2.9 0.0 n/a 0.0 0.0 3 0
Manganese n/a n/a 0.0 0.0 0.7 1.2 0.0 0.2 0.1 2 0
Methionine n/a n/a n/a 0.0 0.4 0.3 1.9 0.0 0.0 3 0
Monounsaturated Fat n/a n/a 0.0 0.0 2.9 1.4 7.0 0.0 0.0 11 2
Niacin n/a n/a 0.0 0.0 10.7 1.5 22.1 0.2 0.2 35 6
Pantothenic acid n/a n/a 0.0 0.0 0.9 0.8 2.7 0.2 0.1 5 1
Phenylalanine n/a n/a n/a 0.0 1.1 1.1 2.8 0.0 0.0 5 1
Phosphorus n/a n/a 0.5 1.1 160.0 396.3 537.6 43.5 15.7 1,155 192
Phytosterols n/a n/a 0.1 n/a 0.0 n/a n/a 22.5 20.5 43 7
Polyunsaturated Fat n/a n/a 0.0 0.0 5.1 1.2 4.2 0.0 0.0 11 2
Potassium n/a n/a 5.2 9.2 242.5 1,199.5 641.2 219.0 104.8 2,421 404
Proline n/a n/a n/a 0.0 2.4 0.8 2.9 0.0 0.0 6 1
Protein n/a n/a 0.0 0.0 24.5 19.3 70.0 1.7 0.7 116 19
Retinol n/a n/a 0.0 0.0 0.0 0.0 33.6 0.0 0.0 34 6
Riboflavin n/a n/a 0.0 0.0 0.8 0.1 0.4 0.0 0.0 1 0
Saturated Fat n/a n/a 0.0 0.0 2.8 1.4 5.1 0.1 0.0 9 2
Selenium n/a n/a 0.0 0.0 50.3 23.2 68.9 0.8 0.3 143 24
Serine n/a n/a n/a 0.0 1.1 1.1 2.4 0.0 0.0 5 1
Sodium n/a n/a 0.5 0.2 1,235.8 1,602.9 210.0 6.0 15.1 3,070 512
Starch n/a n/a n/a 0.0 105.2 32.0 n/a 0.0 0.0 137 23
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 1.6 n/a 1.5 0.0 3 1
Sugar n/a n/a 0.0 0.1 16.1 1.6 n/a 6.4 0.4 25 4
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 1.0 0.1 0.2 0.1 0.0 1 0
Threonine n/a n/a n/a 0.0 0.7 0.8 3.0 0.0 0.0 5 1
Tocopherol, alpha n/a n/a 0.0 0.0 0.2 0.2 n/a 0.0 0.1 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 3.7 n/a 0.0 0.2 4 1
Total Fat n/a n/a 0.0 0.0 11.2 4.2 18.6 0.2 0.1 34 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.3 0.2 0.8 0.0 0.0 1 0
Tyrosine n/a n/a n/a 0.0 0.7 0.6 2.4 0.0 0.0 4 1
Valine n/a n/a n/a 0.0 1.0 1.0 3.5 0.0 0.0 6 1
Vitamin A, IU n/a n/a 67.5 3.9 0.0 0.0 114.8 3.0 3,998.7 4,188 698
Vitamin A, RAE n/a n/a 3.4 0.2 0.0 0.0 33.6 0.0 199.8 237 39
Vitamin B-12 n/a n/a 0.0 0.0 0.5 0.0 0.8 0.0 0.0 1 0
Vitamin B-6 n/a n/a 0.0 0.0 0.2 0.4 1.1 0.2 0.0 2 0
Vitamin C n/a n/a 0.3 2.4 0.0 21.4 0.0 11.1 5.0 40 7
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a n/a 0.9 7.1 89.5 271.9 188.7 133.7 51.3 743 124
Zinc n/a n/a 0.0 0.0 1.7 2.3 4.3 0.3 0.1 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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