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Nutritional Facts: Glazed Gingered Carrots With Southern Comfort

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
ginger ale
2 cups (256g)
baby carrots
1 tablespoon (14g)
unsalted butter
1/4 cup (56g)
Southern Comfort
1 tablespoon (14g)
brown sugar
1/4 teaspoon (0g)
dried ginger
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 23.6 0.0 0.0 n/a 24 6
Arginine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Ash (g) 0.0 1.6 0.0 0.0 0.1 0.0 n/a 2 0
Aspartic acid n/a 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 7.3 81.9 3.4 0.0 11.5 0.5 n/a 105 26
Calories 83.0 89.6 101.8 164.0 52.4 1.5 n/a 492 123
Calories (kj) 346.5 371.2 425.9 686.1 219.4 6.3 n/a 2,055 514
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 21.4 21.1 0.0 0.0 13.5 0.3 n/a 56 14
Cholesterol (mg) 0.0 0.0 30.5 0.0 0.0 0.0 n/a 31 8
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 7.4 0.0 0.0 0.0 0.1 n/a 7 2
Folate (mcg) 0.0 69.1 0.4 0.0 0.1 0.1 n/a 70 17
Folate, DFE (mcg) 0.0 69.1 0.4 0.0 0.1 0.1 n/a 70 17
Folate, food (mcg) 0.0 69.1 0.4 0.0 0.1 0.1 n/a 70 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 9.0 2.6 n/a n/a 0.2 0.0 n/a 12 3
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 7.6 2.7 n/a n/a 0.2 0.0 n/a 10 3
Glutamic acid n/a 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Glycine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.4 2.3 0.0 0.0 0.1 0.1 n/a 3 1
Isoleucine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 2.4 25.6 0.3 0.0 1.2 1.0 n/a 31 8
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.4 0.0 0.0 0.0 0.1 n/a 1 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 3.0 0.0 0.0 0.0 n/a 3 1
Niacin (mg) 0.0 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 71.7 3.4 2.2 0.6 0.8 n/a 79 20
Phytosterols n/a n/a n/a n/a n/a 0.4 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.2 0.4 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 2.4 606.7 3.4 1.1 18.4 5.9 n/a 638 159
Proline n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Protein (g) 0.0 1.6 0.1 0.0 0.0 0.0 n/a 2 0
Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 0.0 n/a 95 24
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.1 7.3 0.0 0.0 0.0 n/a 7 2
Selenium (mcg) 0.2 2.3 0.1 0.0 0.2 0.3 n/a 3 1
Serine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 17.1 199.7 1.6 0.6 3.9 0.1 n/a 223 56
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 4.6 7.0 n/a n/a 13.0 0.0 n/a 25 6
Sugar (g) 21.2 12.2 0.0 n/a 13.4 0.0 n/a 47 12
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.3 n/a 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.3 11.5 0.0 0.0 0.0 n/a 12 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 35,302.4 354.9 0.0 0.0 0.1 n/a 35,657 8,914
Vitamin A, RAE (mcg) 0.0 1,766.4 97.1 0.0 0.0 0.0 n/a 1,864 466
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 6.7 0.0 0.0 0.0 0.0 n/a 7 2
Vitamin D (IU) 0.0 0.0 8.5 n/a 0.0 0.0 n/a 9 2
Water (g) 222.6 231.3 2.5 32.0 0.2 0.0 n/a 489 122
Zinc (mg) 0.1 0.4 0.0 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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