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Nutritional Facts: Teriyaki Ginger Grilled Ahi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
ahi fillets
2/3 cup (145g)
canola oil
2/3 cup (192g)
teriyaki sauce
2 tablespoons (30g)
lime juice
1 1/2 teaspoons (3g)
ground ginger
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.8 0.0 0.0 0.0 0.0 1 0
Arginine n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Ash n/a 0.0 20.0 0.1 0.1 0.1 0.1 20 5
Aspartic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Beta-sitosterol n/a 600.5 n/a n/a n/a n/a n/a 601 150
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.0 48.0 4.2 3.1 1.2 5.1 62 15
Calories n/a 1,285.4 171.0 7.6 9.0 5.1 2.9 1,481 370
Calories (kj) n/a 5,378.6 712.7 31.5 37.9 21.5 12.1 6,194 1,549
Campesterol n/a 350.4 n/a n/a n/a n/a n/a 350 88
Carbohydrates n/a 0.0 29.9 2.5 1.9 1.1 0.7 36 9
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.2 0.1 0.4 0.1 0.3 1 0
Folate n/a 0.0 15.4 3.0 0.4 0.7 0.2 20 5
Folate, DFE n/a 0.0 15.4 3.0 0.4 0.7 0.2 20 5
Folate, food n/a 0.0 15.4 3.0 0.4 0.7 0.2 20 5
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 0.0 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 0.0 0 0
Glutamic acid n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Glycine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Histidine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron n/a 0.0 3.3 0.0 0.5 0.1 0.1 4 1
Isoleucine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Lysine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Magnesium n/a 0.0 117.2 2.4 5.8 1.2 2.0 129 32
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.9 0.0 0.1 1 0
Methionine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 92.0 0.0 0.0 0.0 0.0 0.0 92 23
Niacin n/a 0.0 2.4 0.0 0.3 0.0 0.0 3 1
Pantothenic acid n/a 0.0 0.4 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus n/a 0.0 295.8 4.2 4.5 6.4 1.8 313 78
Phytosterols n/a n/a n/a n/a 2.2 0.1 1.1 3 1
Polyunsaturated Fat n/a 40.9 0.0 0.0 0.0 0.0 0.0 41 10
Potassium n/a 0.0 432.2 35.4 35.6 18.5 15.3 537 134
Proline n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Protein n/a 0.0 11.4 0.1 0.2 0.3 0.1 12 3
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 10.7 0.0 0.0 0.1 0.0 0.0 11 3
Selenium n/a 0.0 2.1 0.0 1.5 0.4 0.1 4 1
Serine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Sodium n/a 0.0 7,363.0 0.6 0.7 0.9 0.2 7,366 1,841
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 4.4 n/a n/a n/a n/a n/a 4 1
Sucrose n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Sugar n/a 0.0 27.1 0.5 0.1 0.0 0.0 28 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 25.4 0.0 0.1 0.0 0.0 0.0 25 6
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 1.4 n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, gamma n/a 39.8 n/a 0.0 0.1 0.0 0.1 40 10
Total Fat n/a 145.4 0.0 0.0 0.1 0.0 0.0 146 36
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a 0.6 0.0 n/a 0.0 0.0 0.0 1 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 15.1 0.8 0.0 6.3 22 6
Vitamin A, RAE n/a 0.0 0.0 0.6 0.1 0.0 0.3 1 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 9.1 0.0 0.0 0.0 9 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 130.0 27.5 0.3 0.1 0.1 158 40
Zinc n/a 0.0 0.2 0.0 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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