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    Nutritional Facts: Buffalo Chicken Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 pieces (0g)
    boneless skinless chicken breasts
    1 to taste (0g)
    salt and pepper
    1 teaspoon (2g)
    sweet paprika
    1 teaspoon (3g)
    chili powder
    2 tablespoons (27g)
    extra virgin olive oil
    2 tablespoons (28g)
    butter
    1/2 cup (113g)
    hot sauce
    1 to taste (0g)
    lettuce leaves
    4 (228g)
    rolls
    2 cups (460g)
    sour cream
    4 (60g)
    scallions
    1/2 lb (227g)
    blue cheese
    1 small (70g)
    red onions
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.5 0.0 1.5 0.0 3 1
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.5 0.1 1.6 0.1 3 1
    Ash n/a n/a 0.2 0.3 0.0 0.6 8.3 n/a 4.6 3.9 0.5 11.6 0.2 30 8
    Aspartic acid n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a 1.0 1.0 0.1 3.3 0.1 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a n/a 5.3 8.9 0.3 6.8 9.0 n/a 216.6 506.0 43.2 1,199.6 16.1 2,012 503
    Calories n/a n/a 6.5 7.6 238.7 203.6 12.4 n/a 668.0 887.8 19.2 802.0 28.0 2,874 718
    Calories (kj) n/a n/a 27.2 31.8 998.7 851.7 51.9 n/a 2,795.3 3,721.4 81.0 3,355.7 116.2 12,031 3,008
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a n/a 1.2 1.3 0.0 0.0 2.0 n/a 120.2 13.2 4.4 5.3 6.5 154 39
    Cholesterol n/a n/a 0.0 0.0 0.0 61.1 0.0 n/a 0.0 239.2 0.0 170.4 0.0 471 118
    Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.1 0.0 1 0
    Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.1 n/a 0.2 0.0 1 0
    Dietary Fiber n/a n/a 0.8 0.9 0.0 0.0 0.3 n/a 5.2 0.0 1.6 0.0 1.2 10 3
    Folate n/a n/a 1.1 0.8 0.0 0.9 6.8 n/a 216.6 32.2 38.4 81.8 13.3 392 98
    Folate, DFE n/a n/a 1.1 0.8 0.0 0.9 6.8 n/a 344.3 32.2 38.4 81.8 13.3 519 130
    Folate, food n/a n/a 1.1 0.8 0.0 0.9 6.8 n/a 34.2 32.2 38.4 81.8 13.3 209 52
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 182.4 0.0 0.0 0.0 0.0 182 46
    Fructose n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.9 1 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.4 1 0
    Glutamic acid n/a n/a 0.1 0.0 0.0 0.1 0.1 n/a 7.6 2.6 0.2 11.8 0.2 23 6
    Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.3 0.1 0.9 0.0 2 1
    Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.4 0.0 1.7 0.0 3 1
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a n/a 0.5 0.5 0.2 0.0 0.5 n/a 7.5 0.8 0.9 0.7 0.1 12 3
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.6 0.0 2.6 0.0 4 1
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 16.1 n/a n/a 0.0 16 4
    Leucine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.6 1.3 0.1 4.4 0.0 7 2
    Lysine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.6 1.1 0.1 4.2 0.0 6 1
    Magnesium n/a n/a 4.1 4.0 0.0 0.6 5.6 n/a 61.6 46.0 12.0 52.3 7.0 193 48
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 1.0 0.1 0.1 0.0 0.1 1 0
    Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.3 0.0 1.3 0.0 2 1
    Monounsaturated Fat n/a n/a 0.0 0.1 19.7 6.0 0.0 n/a 2.6 23.3 0.0 17.7 0.0 69 17
    Niacin n/a n/a 0.2 0.3 0.0 0.0 0.3 n/a 9.7 0.5 0.3 2.3 0.1 14 3
    Pantothenic acid n/a n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.9 1.5 0.0 3.9 0.1 7 2
    Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.6 0.0 2.5 0.0 4 1
    Phosphorus n/a n/a 7.2 8.1 0.0 6.8 12.4 n/a 228.0 529.0 22.2 879.3 20.3 1,713 428
    Phytosterols n/a n/a 4.0 2.2 59.7 n/a n/a n/a n/a n/a n/a n/a 10.5 76 19
    Polyunsaturated Fat n/a n/a 0.2 0.2 2.8 0.9 0.2 n/a 3.9 3.9 0.0 1.8 0.0 14 3
    Potassium n/a n/a 52.4 52.7 0.3 6.8 162.4 n/a 246.2 648.6 165.6 581.6 102.2 2,019 505
    Proline n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 2.5 1.2 0.1 4.8 0.0 9 2
    Protein n/a n/a 0.3 0.4 0.0 0.2 0.6 n/a 22.6 9.5 1.1 48.6 0.8 84 21
    Retinol n/a n/a 0.0 0.0 0.0 190.6 0.0 n/a 0.0 800.4 0.0 436.2 0.0 1,427 357
    Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.8 0.8 0.0 0.9 0.0 3 1
    Saturated Fat n/a n/a 0.0 0.1 3.7 14.6 0.1 n/a 1.4 52.9 0.0 42.4 0.0 115 29
    Selenium n/a n/a 0.1 0.6 0.0 0.3 0.0 n/a 89.1 12.0 0.4 32.9 0.4 136 34
    Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.7 0.0 2.5 0.0 5 1
    Sodium n/a n/a 1.6 44.3 0.5 202.8 2,981.3 n/a 1,240.3 368.0 9.6 3,169.4 2.8 8,021 2,005
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 1 0
    Sugar n/a n/a 0.2 0.2 0.0 0.0 1.4 n/a 4.0 16.1 1.4 1.1 3.0 28 7
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.2 0.0 0.1 0.0 1 0
    Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.6 0.0 1.8 0.0 3 1
    Tocopherol, alpha n/a n/a 0.7 1.0 3.9 0.7 0.1 n/a 1.0 2.0 0.3 0.6 0.0 10 3
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 0.1 0.2 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 1 0
    Total Fat n/a n/a 0.3 0.4 27.0 23.0 0.4 n/a 9.8 90.8 0.1 65.3 0.1 217 54
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.2 0.0 0.7 0.0 1 0
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.6 0.0 2.9 0.0 4 1
    Valine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.8 0.0 3.5 0.0 5 1
    Vitamin A, IU n/a n/a 1,132.8 800.6 0.0 709.7 182.7 n/a 0.0 2,865.8 598.2 1,733.5 1.4 8,025 2,006
    Vitamin A, RAE n/a n/a 56.6 40.0 0.0 194.3 9.0 n/a 0.0 809.6 30.0 449.9 0.0 1,589 397
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.0 2.8 0.0 4 1
    Vitamin B-6 n/a n/a 0.0 0.1 0.0 0.0 0.2 n/a 0.1 0.3 0.0 0.4 0.1 1 0
    Vitamin C n/a n/a 0.0 0.0 0.0 0.0 84.4 n/a 0.0 4.1 11.3 0.0 5.2 105 26
    Vitamin D n/a n/a 0.0 0.0 0.0 17.0 n/a n/a 0.0 64.4 0.0 47.7 0.0 129 32
    Water n/a n/a 0.3 0.3 0.0 4.5 101.5 n/a 70.7 342.5 53.9 96.4 62.4 732 183
    Zinc n/a n/a 0.1 0.1 0.0 0.0 0.1 n/a 2.1 1.7 0.2 6.0 0.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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