Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (255g) low sodium soy sauce |
1/3 cup (5g) fresh cilantro |
24 sprigs (53g) fresh cilantro |
1 tablespoon (6g) lemon zest |
2 tablespoons (12g) fresh ginger |
2 teaspoons (4g) fresh ginger |
2 tablespoons (27g) toasted sesame oil |
24 large (144g) shrimp |
1 to taste (0g) vegetable oil |
24 (192g) wonton wrappers |
1/4 cup (62g) orange juice |
3 tablespoons (46g) lemon juice |
2 tablespoons (40g) orange marmalade |
3 tablespoons (18g) green onions |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Ash (g) | 38.6 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | n/a | 3.6 | 0.2 | 0.1 | 0.1 | 0.1 | 47 | 0 |
| Aspartic acid (g) | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | 0.1 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 43.4 | 3.6 | 35.7 | 8.0 | 1.9 | 0.6 | 0.0 | 77.8 | n/a | 90.2 | 6.8 | 2.7 | 15.2 | 13.0 | 299 | 0 |
| Calories | 135.2 | 1.2 | 12.3 | 2.8 | 9.6 | 3.2 | 240.4 | 102.2 | n/a | 558.7 | 27.9 | 10.1 | 98.4 | 5.8 | 1,208 | 0 |
| Calories (kj) | 566.1 | 5.1 | 50.7 | 11.8 | 40.0 | 13.3 | 1,006.1 | 427.7 | n/a | 2,338.6 | 116.6 | 41.6 | 411.6 | 24.3 | 5,053 | 0 |
| Campesterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 21.7 | 0.2 | 2.0 | 1.0 | 2.1 | 0.7 | 0.0 | 1.3 | n/a | 111.2 | 6.4 | 3.2 | 26.5 | 1.3 | 178 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.4 | n/a | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 199 | 0 |
| Copper (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.0 | 0.1 | 1.5 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 3.5 | 0.1 | 0.1 | 0.3 | 0.5 | 9 | 0 |
| Folate (mcg) | 40.8 | 3.3 | 33.1 | 0.8 | 1.3 | 0.4 | 0.0 | 27.4 | n/a | 165.1 | 18.6 | 9.2 | 3.6 | 11.5 | 315 | 0 |
| Folate, DFE (mcg) | 40.8 | 3.3 | 33.1 | 0.8 | 1.3 | 0.4 | 0.0 | 27.4 | n/a | 257.3 | 18.6 | 9.2 | 3.6 | 11.5 | 407 | 0 |
| Folate, food (mcg) | 40.8 | 3.3 | 33.1 | 0.8 | 1.3 | 0.4 | 0.0 | 27.4 | n/a | 32.6 | 18.6 | 9.2 | 3.6 | 11.5 | 183 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 132.5 | 0.0 | 0.0 | 0.0 | 0.0 | 132 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 3.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 6.5 | 0.0 | n/a | 0.0 | 0.1 | 13 | 0 |
| Glycine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 5.2 | 0.1 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 6.5 | 0.1 | 0.0 | 0.1 | 0.3 | 14 | 0 |
| Isoleucine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Lysine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 86.7 | 1.4 | 13.9 | 0.9 | 5.2 | 1.7 | 0.0 | 31.7 | n/a | 38.4 | 6.8 | 2.7 | 0.8 | 3.6 | 194 | 0 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10.8 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 0 |
| Niacin (mg) | 8.6 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | n/a | 10.4 | 0.2 | 0.0 | 0.0 | 0.1 | 23 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 280.5 | 2.6 | 25.6 | 0.7 | 4.1 | 1.4 | 0.0 | 351.4 | n/a | 155.5 | 10.5 | 3.7 | 1.6 | 6.7 | 844 | 0 |
| Phytosterols | n/a | 0.3 | 2.7 | 2.1 | 1.8 | 0.6 | 235.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 243 | 0 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 0.2 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 0 |
| Potassium (mg) | 459.0 | 27.8 | 277.9 | 9.6 | 49.8 | 16.6 | 0.0 | 162.7 | n/a | 157.4 | 124.0 | 47.1 | 14.8 | 49.7 | 1,396 | 0 |
| Proline (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Protein (g) | 13.2 | 0.1 | 1.1 | 0.1 | 0.2 | 0.1 | 0.0 | 19.6 | n/a | 18.8 | 0.4 | 0.2 | 0.1 | 0.3 | 54 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.8 | n/a | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 85 | 0 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.2 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Selenium (mcg) | 2.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 42.6 | n/a | 54.1 | 0.1 | 0.0 | 0.2 | 0.1 | 100 | 0 |
| Serine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 8,499.2 | 2.5 | 24.5 | 0.4 | 1.6 | 0.5 | 0.0 | 815.0 | n/a | 1,098.2 | 0.6 | 0.5 | 22.4 | 2.9 | 10,468 | 0 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.2 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Sugar (g) | 4.3 | 0.0 | 0.5 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5.2 | 1.2 | 24.0 | 0.4 | 36 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 1.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 27.2 | 1.5 | n/a | 2.9 | 0.1 | 0.1 | 0.0 | 0.0 | 32 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 359.5 | 3,598.9 | 3.0 | 0.0 | 0.0 | 0.0 | 259.2 | n/a | 26.9 | 124.0 | 2.7 | 24.8 | 179.5 | 4,579 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 18.0 | 179.7 | 0.2 | 0.0 | 0.0 | 0.0 | 77.8 | n/a | 7.7 | 6.2 | 0.0 | 1.2 | 9.0 | 300 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.4 | 14.4 | 7.7 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 31.0 | 17.7 | 1.9 | 3.4 | 78 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Water (g) | 181.3 | 4.9 | 49.2 | 4.9 | 9.5 | 3.2 | 0.0 | 119.5 | n/a | 55.3 | 54.7 | 42.2 | 13.3 | 16.2 | 554 | 0 |
| Zinc (mg) | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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