Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) Italian sausage |
1 cup (160g) onions |
2 (6g) garlic cloves |
5 cups (1,200g) beef broth |
1/2 cup (119g) water |
1/2 cup (118g) dry red wine |
4 medium (492g) tomatoes |
1 cup (128g) carrots |
1/2 teaspoon (0g) basil |
1/2 teaspoon (0g) oregano |
8 ounces (0g) meat-filled tortellini |
8 ounces (229g) tomato sauce |
3 tablespoons (11g) fresh parsley |
1 medium (119g) green peppers |
1 to taste (5g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 5.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Arginine (g) | 5.4 | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 6 | 1 |
| Ash (g) | 9.9 | 0.6 | 0.1 | 12.6 | 0.1 | 0.3 | 2.5 | 1.2 | 0.0 | 0.0 | n/a | 4.6 | 0.3 | 0.5 | n/a | 33 | 4 |
| Aspartic acid (g) | 7.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 95.3 | 36.8 | 10.9 | 72.0 | 3.6 | 9.4 | 49.2 | 42.2 | 0.8 | 2.7 | n/a | 29.7 | 15.7 | 11.9 | n/a | 380 | 48 |
| Calories | 1,561.8 | 64.0 | 8.9 | 84.0 | 0.0 | 100.0 | 88.6 | 52.5 | 0.1 | 0.4 | n/a | 54.9 | 4.1 | 23.8 | n/a | 2,043 | 255 |
| Calories (kj) | 6,542.1 | 265.6 | 37.4 | 348.0 | 0.0 | 418.7 | 364.1 | 221.4 | 0.4 | 1.9 | n/a | 228.6 | 17.2 | 100.0 | n/a | 8,545 | 1,068 |
| Carbohydrates (g) | 19.4 | 14.9 | 2.0 | 0.5 | 0.0 | 3.1 | 19.1 | 12.3 | 0.0 | 0.1 | n/a | 12.3 | 0.7 | 5.5 | n/a | 90 | 11 |
| Cholesterol (mg) | 258.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 259 | 32 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.5 | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 5.9 | 3.6 | 0.0 | 0.1 | n/a | 3.4 | 0.4 | 2.0 | n/a | 19 | 2 |
| Folate (mcg) | 22.7 | 30.4 | 0.2 | 24.0 | 0.0 | 1.2 | 73.8 | 24.3 | 0.3 | 0.4 | n/a | 25.1 | 17.3 | 11.9 | n/a | 232 | 29 |
| Folate, DFE (mcg) | 22.7 | 30.4 | 0.2 | 24.0 | 0.0 | 1.2 | 73.8 | 24.3 | 0.3 | 0.4 | n/a | 25.1 | 17.3 | 11.9 | n/a | 232 | 29 |
| Folate, food (mcg) | 22.7 | 30.4 | 0.2 | 24.0 | 0.0 | 1.2 | 73.8 | 24.3 | 0.3 | 0.4 | n/a | 25.1 | 17.3 | 11.9 | n/a | 232 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 2.1 | n/a | n/a | n/a | n/a | 6.7 | 0.7 | 0.0 | 0.0 | n/a | 3.8 | n/a | 1.3 | n/a | 15 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | n/a | n/a | n/a | n/a | 6.2 | 0.8 | 0.0 | 0.0 | n/a | 5.3 | n/a | 1.4 | n/a | 17 | 2 |
| Glutamic acid (g) | 12.6 | 0.4 | 0.0 | n/a | n/a | n/a | 2.1 | 0.5 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.2 | n/a | 17 | 2 |
| Glycine (g) | 5.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 6 | 1 |
| Histidine (g) | 2.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.5 | 0.3 | 0.1 | 2.0 | 0.0 | 0.5 | 1.3 | 0.4 | 0.0 | 0.1 | n/a | 2.3 | 0.7 | 0.4 | n/a | 15 | 2 |
| Isoleucine (g) | 3.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 6.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 7 | 1 |
| Lysine (g) | 6.9 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 7 | 1 |
| Magnesium (mg) | 81.7 | 16.0 | 1.5 | 24.0 | 1.2 | 14.1 | 54.1 | 15.4 | 0.3 | 0.5 | n/a | 36.6 | 5.7 | 11.9 | n/a | 263 | 33 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 2.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 58.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 59 | 7 |
| Niacin (mg) | 18.9 | 0.2 | 0.0 | 9.4 | 0.0 | 0.3 | 2.9 | 1.3 | 0.0 | 0.0 | n/a | 2.2 | 0.1 | 0.6 | n/a | 36 | 4 |
| Pantothenic acid | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.1 | n/a | 2 | 0 |
| Phenylalanine (g) | 3.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 4 | 0 |
| Phosphorus (mg) | 771.8 | 46.4 | 9.2 | 156.0 | 0.0 | 27.0 | 118.1 | 44.8 | 0.2 | 0.2 | n/a | 59.4 | 6.6 | 23.8 | n/a | 1,264 | 158 |
| Phytosterols (mg) | 0.0 | 24.0 | n/a | n/a | n/a | n/a | 34.4 | n/a | n/a | 0.3 | n/a | n/a | 0.6 | 10.7 | n/a | 70 | 9 |
| Polyunsaturated Fat (g) | 15.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | 17 | 2 |
| Potassium (mg) | 1,380.2 | 233.6 | 24.1 | 648.0 | 1.2 | 149.4 | 1,166.0 | 409.6 | 1.3 | 2.1 | n/a | 756.6 | 63.2 | 208.3 | n/a | 5,043 | 630 |
| Proline (g) | 4.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 5 | 1 |
| Protein (g) | 86.8 | 1.8 | 0.4 | 13.7 | 0.0 | 0.1 | 4.3 | 1.2 | 0.0 | 0.0 | n/a | 3.0 | 0.3 | 1.0 | n/a | 113 | 14 |
| Retinol (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 45 | 6 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 43.8 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 46 | 6 |
| Selenium (mcg) | 99.9 | 0.8 | 0.9 | 8.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 111 | 14 |
| Serine (g) | 3.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 4 | 0 |
| Sodium (mg) | 5,479.8 | 6.4 | 1.0 | 4,464.0 | 3.6 | 4.7 | 24.6 | 88.3 | 0.0 | 0.0 | n/a | 1,197.7 | 6.4 | 3.6 | n/a | 11,280 | 1,410 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Sucrose | n/a | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 4.6 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | n/a | 7 | 1 |
| Sugar (g) | 3.9 | 6.8 | 0.1 | 0.0 | 0.0 | 0.7 | 12.9 | 6.1 | 0.0 | 0.0 | n/a | 9.7 | 0.1 | 2.9 | n/a | 43 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 3 | 0 |
| Threonine (g) | 3.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.8 | 0.0 | 0.0 | n/a | 3.2 | 0.1 | 0.4 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 124.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | n/a | 129 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Valine (g) | 3.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 72.6 | 3.2 | 0.5 | 0.0 | 0.0 | 2.4 | 4,098.4 | 21,383.7 | 23.4 | 2.8 | n/a | 989.7 | 960.3 | 440.3 | n/a | 27,977 | 3,497 |
| Vitamin A, RAE (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206.6 | 1,068.8 | 1.2 | 0.1 | n/a | 50.3 | 48.0 | 21.4 | n/a | 1,442 | 180 |
| Vitamin B-12 (mcg) | 5.9 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Vitamin B-6 (mg) | 1.5 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.5 | 11.8 | 1.9 | 0.0 | 0.0 | 0.0 | 67.4 | 7.6 | 0.1 | 0.0 | n/a | 16.0 | 15.2 | 95.7 | n/a | 216 | 27 |
| Vitamin D (IU) | 186.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 186 | 23 |
| Water (g) | 214.0 | 142.6 | 3.5 | 1,170.6 | 118.4 | 101.7 | 465.0 | 113.0 | 0.4 | 0.0 | n/a | 208.3 | 10.0 | 111.7 | n/a | 2,659 | 332 |
| Zinc (mg) | 10.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.2 | n/a | 13 | 2 |
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