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Nutritional Facts: Key Lime Fruit Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (0g)
key lime pie yogurt
2 tablespoons (30g)
orange juice
2 cups (330g)
fresh pineapple chunks
1 cup (144g)
strawberries
2 cups (302g)
green grapes
1 cup (148g)
blueberries
2 cups (320g)
cantaloupe
1/4 cup (23g)
shredded coconut
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.1 0.0 0.3 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.0 0.4 0.1 0.1 0.1 1 0
Ash n/a 0.1 0.7 0.6 1.4 0.4 2.1 0.3 6 1
Aspartic acid n/a 0.0 0.4 0.2 0.1 0.1 0.4 0.1 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 3.3 42.9 23.0 30.2 8.9 28.8 3.5 141 18
Calories n/a 13.4 165.0 46.1 208.4 84.4 108.8 116.5 742 93
Calories (kj) n/a 55.9 689.7 195.8 869.8 355.2 451.2 487.3 3,105 388
Carbohydrates n/a 3.1 43.3 11.1 54.7 21.4 26.1 11.1 171 21
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.4 0.1 0.4 0.1 0.1 0.1 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.1 4.6 2.9 2.7 3.6 2.9 1.0 18 2
Folate n/a 8.9 59.4 34.6 6.0 8.9 67.2 1.9 187 23
Folate, DFE n/a 8.9 59.4 34.6 6.0 8.9 67.2 1.9 187 23
Folate, food n/a 8.9 59.4 34.6 6.0 8.9 67.2 1.9 187 23
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 7.0 3.5 24.6 7.4 6.0 n/a 48 6
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Glucose (dextrose) n/a n/a 5.7 2.9 21.7 7.2 4.9 n/a 42 5
Glutamic acid n/a 0.0 0.3 0.1 0.2 0.1 0.7 0.2 2 0
Glycine n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Iron n/a 0.1 1.0 0.6 1.1 0.4 0.7 0.4 4 1
Isoleucine n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0 0
Lysine n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0 0
Magnesium n/a 3.3 39.6 18.7 21.1 8.9 38.4 11.6 142 18
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Manganese n/a 0.0 3.1 0.6 0.2 0.5 0.1 0.6 5 1
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.4 1 0
Niacin n/a 0.1 1.7 0.6 0.6 0.6 2.3 0.1 6 1
Pantothenic acid n/a 0.1 0.7 0.2 0.2 0.2 0.3 0.2 2 0
Phenylalanine n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0 0
Phosphorus n/a 5.1 26.4 34.6 60.4 17.8 48.0 24.9 217 27
Phytosterols n/a n/a 19.8 17.3 12.1 n/a 32.0 n/a 81 10
Polyunsaturated Fat n/a 0.0 0.1 0.2 0.1 0.2 0.3 0.1 1 0
Potassium n/a 59.5 359.7 220.3 576.8 114.0 854.4 78.4 2,263 283
Proline n/a 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0 0
Protein n/a 0.2 1.8 1.0 2.2 1.1 2.7 0.7 10 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.2 0.0 0.2 7.3 8 1
Selenium n/a 0.0 0.3 0.6 0.3 0.1 1.3 3.9 7 1
Serine n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0 0
Sodium n/a 0.3 3.3 1.4 6.0 1.5 51.2 60.9 125 16
Starch n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Sucrose n/a n/a 19.8 0.7 0.5 0.2 13.9 n/a 35 4
Sugar n/a 2.5 32.5 7.0 46.7 14.7 25.2 10.0 139 17
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.3 0.0 0.2 0.1 0.1 0.0 1 0
Threonine n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0 0
Tocopherol, alpha n/a 0.0 0.1 0.4 0.6 0.8 0.2 0.1 2 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 0.2 0.5 0.4 n/a 1 0
Total Fat n/a 0.1 0.4 0.4 0.5 0.5 0.6 8.3 11 1
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0 0
Vitamin A, IU n/a 59.5 191.4 17.3 199.3 79.9 10,822.4 0.0 11,370 1,421
Vitamin A, RAE n/a 3.0 9.9 1.4 9.1 4.4 540.8 0.0 569 71
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.4 0.1 0.3 0.1 0.2 0.1 1 0
Vitamin C n/a 14.9 157.7 84.7 32.6 14.4 117.4 0.2 422 53
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 26.3 283.8 131.0 243.2 124.6 288.5 2.9 1,100 138
Zinc n/a 0.0 0.4 0.2 0.2 0.2 0.6 0.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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