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    Nutritional Facts: Arroz Con Dulce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (370g)
    white rice
    		 2 cups (474g)
    water
    		 12 ounces (340g)
    evaporated milk
    		 14 ounces (422g)
    condensed milk
    		 14 ounces (414g)
    coconut milk
    		 1/2 cup (47g)
    shredded coconut
    		 2 tablespoons (26g)
    vanilla extract
    		 1 pinch (0g)
    nutmeg
    		 1 teaspoon (2g)
    ginger
    		 1 pinch (0g)
    salt
    		 1/2 cup (73g)
    raisins
    		 6 (0g)
    cloves
    		 1 pinch (0g)
    cinnamon
    		 1 (1g)
    cinnamon sticks
    		 Total 1 serving
    Alanine (g) 1.5 n/a 0.8 1.2 0.2 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 4 1
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 9 2
    Arginine (g) 2.1 n/a 0.8 1.2 0.8 0.2 n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a 5 1
    Ash (g) 1.8 0.5 5.3 7.7 1.4 0.7 0.1 0.0 0.1 0.4 1.3 n/a 0.0 n/a 19 5
    Aspartic acid (g) 2.4 n/a 1.8 2.5 0.5 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 7 2
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 40.7 14.2 888.0 1,199.9 16.6 7.0 2.9 0.2 2.1 0.1 36.3 n/a 1.3 n/a 2,209 552
    Calories 1,369.0 0.0 455.9 1,356.2 1,479.4 233.0 74.9 0.6 6.0 0.0 216.8 n/a 0.3 n/a 5,192 1,298
    Calories (kj) 5,727.6 0.0 1,912.1 5,669.8 6,191.1 974.6 313.3 2.6 25.3 0.0 907.7 n/a 1.4 n/a 21,726 5,431
    Carbohydrates (g) 302.2 0.0 34.2 229.8 220.5 22.2 3.3 0.1 1.3 0.0 57.4 n/a 0.1 n/a 871 218
    Cholesterol (mg) 0.0 0.0 98.7 143.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 242 61
    Copper (mg) 0.6 0.0 0.1 0.1 1.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 2 1
    Cystine (g) 0.5 n/a 0.2 0.3 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 10.4 0.0 0.0 0.0 0.8 2.1 0.0 0.0 0.3 0.0 2.7 n/a 0.1 n/a 16 4
    Folate (mcg) 25.9 0.0 27.2 46.5 58.0 3.7 0.0 0.1 0.2 0.0 3.6 n/a 0.0 n/a 165 41
    Folate, DFE (mcg) 25.9 0.0 27.2 46.5 58.0 3.7 0.0 0.1 0.2 0.0 3.6 n/a 0.0 n/a 165 41
    Folate, food (mcg) 25.9 0.0 27.2 46.5 58.0 3.7 0.0 0.1 0.2 0.0 3.6 n/a 0.0 n/a 165 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 21.5 n/a 0.0 n/a 22 5
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 20.1 n/a 0.0 n/a 20 5
    Glutamic acid (g) 4.9 n/a 4.9 7.0 1.1 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 18 5
    Glycine (g) 1.1 n/a 0.5 0.7 0.2 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 3 1
    Histidine (g) 0.6 n/a 0.6 0.9 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.9 0.0 0.6 0.8 0.5 0.9 0.0 0.0 0.4 0.0 1.4 n/a 0.0 n/a 11 3
    Isoleucine (g) 1.1 n/a 1.4 2.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.1 n/a 2.3 3.3 0.4 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 8 2
    Lysine (g) 0.9 n/a 1.8 2.6 0.2 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 6 1
    Magnesium (mg) 85.1 4.7 81.7 109.8 70.4 23.3 3.1 0.2 3.9 0.0 23.2 n/a 0.1 n/a 406 101
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 3.6 0.0 0.0 0.0 3.4 1.2 0.1 0.0 0.6 0.0 0.2 n/a 0.0 n/a 9 2
    Methionine (g) 0.6 n/a 0.6 0.8 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.7 0.0 7.9 10.3 2.8 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 23 6
    Niacin (mg) 7.9 0.0 0.7 0.9 0.2 0.2 0.1 0.0 0.2 0.0 0.6 n/a 0.0 n/a 11 3
    Pantothenic acid (mg) 3.0 0.0 2.2 3.2 0.7 0.3 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 9 2
    Phenylalanine (g) 1.3 n/a 1.1 1.6 0.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 1
    Phosphorus (mg) 262.7 0.0 690.7 1,068.9 91.2 49.8 1.6 0.3 3.0 0.0 73.2 n/a 0.1 n/a 2,241 560
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.1 1.5 0.0 n/a n/a 0.0 n/a 2 0
    Polyunsaturated Fat (g) 0.7 0.0 0.8 1.4 0.7 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
    Potassium (mg) 284.9 4.7 1,030.9 1,567.4 418.5 156.7 38.5 0.4 23.8 0.0 543.0 n/a 0.6 n/a 4,069 1,017
    Proline (g) 1.2 n/a 2.2 3.2 0.2 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 7 2
    Protein (g) 25.2 0.0 23.2 33.4 4.8 1.3 0.0 0.0 0.2 0.0 2.2 n/a 0.0 n/a 90 23
    Retinol (mcg) 0.0 0.0 n/a 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 308 77
    Riboflavin (mg) 0.2 0.0 1.1 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 3 1
    Saturated Fat (g) 0.4 0.0 15.6 23.2 64.1 14.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 118 30
    Selenium (mcg) 55.9 0.0 7.8 62.5 22.8 7.8 0.0 0.0 1.0 0.0 0.4 n/a 0.0 n/a 158 40
    Serine (g) 1.3 n/a 1.3 1.8 0.3 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 5 1
    Sodium (mg) 25.9 14.2 360.6 536.6 149.2 121.8 2.3 0.0 0.5 155.0 8.0 n/a 0.0 n/a 1,374 344
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 2 0
    Sucrose n/a n/a n/a n/a 213.4 n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a 214 53
    Sugar n/a 0.0 n/a 229.8 213.4 20.1 3.3 0.0 0.1 0.0 42.9 n/a 0.0 n/a 510 127
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.0 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Threonine (g) 0.9 n/a 1.0 1.5 0.2 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 4 1
    Tocopherol, alpha n/a 0.0 n/a 0.7 0.5 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 2.0 0.0 25.7 36.8 67.6 16.5 0.0 0.0 0.1 0.0 0.3 n/a 0.0 n/a 149 37
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a 0.3 0.5 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.8 n/a 1.1 1.6 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 1
    Valine (g) 1.5 n/a 1.6 2.2 0.3 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 6 1
    Vitamin A, IU (IU) 0.0 0.0 1,350.7 1,128.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 n/a 0.4 n/a 2,480 620
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 312.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 313 78
    Vitamin B-12 (mcg) 0.0 0.0 0.5 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.4 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 6.5 11.0 0.0 0.3 0.0 0.0 0.0 0.0 1.7 n/a 0.0 n/a 19 5
    Vitamin D (IU) 0.0 0.0 n/a 25.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 25 6
    Water (g) 38.7 473.5 251.9 114.7 120.1 5.8 13.7 0.0 0.2 0.0 11.2 n/a 0.0 n/a 1,030 257
    Zinc (mg) 4.4 0.0 2.6 4.0 2.5 0.8 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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