You are in: Home /
Lost? Site Map

Nutritional Facts: Arroz Con Dulce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (370g)
white rice
2 cups (474g)
water
12 ounces (340g)
evaporated milk
14 ounces (422g)
condensed milk
14 ounces (397g)
coconut milk
1/2 cup (47g)
shredded coconut
2 tablespoons (26g)
vanilla extract
1 pinch (0g)
nutmeg
1 teaspoon (2g)
ginger
1 pinch (0g)
salt
1/2 cup (73g)
raisins
6 (0g)
cloves
1 pinch (0g)
cinnamon
1 (1g)
cinnamon sticks
Total 1 serving
Alanine (g) 1.5 n/a 0.8 1.2 0.4 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 4 1
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 8.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 9 2
Arginine (g) 2.1 n/a 0.8 1.2 1.3 0.2 n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a 6 1
Ash (g) 1.8 0.5 5.3 7.7 3.8 0.7 0.1 0.0 0.1 0.4 1.3 n/a 0.0 n/a 22 5
Aspartic acid (g) 2.4 n/a 1.8 2.5 0.8 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 8 2
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 40.7 14.2 888.0 1,199.9 71.4 7.0 2.9 0.2 2.1 0.1 36.3 n/a 1.3 n/a 2,264 566
Calories 1,369.0 0.0 455.9 1,356.2 781.9 233.0 74.9 0.6 6.0 0.0 216.8 n/a 0.3 n/a 4,495 1,124
Calories (kj) 5,727.6 0.0 1,912.1 5,669.8 3,270.4 974.6 313.3 2.6 25.3 0.0 907.7 n/a 1.4 n/a 18,805 4,701
Carbohydrates (g) 302.2 0.0 34.2 229.8 11.2 22.2 3.3 0.1 1.3 0.0 57.4 n/a 0.1 n/a 662 165
Cholesterol (mg) 0.0 0.0 98.7 143.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 242 61
Copper (mg) 0.6 0.0 0.1 0.1 0.9 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 2 1
Cystine (g) 0.5 n/a 0.2 0.3 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 10.4 0.0 0.0 0.0 n/a 2.1 0.0 0.0 0.3 0.0 2.7 n/a 0.1 n/a 15 4
Folate (mcg) 25.9 0.0 27.2 46.5 55.6 3.7 0.0 0.1 0.2 0.0 3.6 n/a 0.0 n/a 163 41
Folate, DFE (mcg) 25.9 0.0 27.2 46.5 55.6 3.7 0.0 0.1 0.2 0.0 3.6 n/a 0.0 n/a 163 41
Folate, food (mcg) 25.9 0.0 27.2 46.5 55.6 3.7 0.0 0.1 0.2 0.0 3.6 n/a 0.0 n/a 163 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 21.5 n/a 0.0 n/a 22 5
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 20.1 n/a 0.0 n/a 20 5
Glutamic acid (g) 4.9 n/a 4.9 7.0 1.8 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 19 5
Glycine (g) 1.1 n/a 0.5 0.7 0.4 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 3 1
Histidine (g) 0.6 n/a 0.6 0.9 0.2 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.9 0.0 0.6 0.8 13.1 0.9 0.0 0.0 0.4 0.0 1.4 n/a 0.0 n/a 23 6
Isoleucine (g) 1.1 n/a 1.4 2.0 0.3 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.1 n/a 2.3 3.3 0.6 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 8 2
Lysine (g) 0.9 n/a 1.8 2.6 0.4 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 6 1
Magnesium (mg) 85.1 4.7 81.7 109.8 182.6 23.3 3.1 0.2 3.9 0.0 23.2 n/a 0.1 n/a 518 129
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 3.6 0.0 0.0 0.0 3.0 1.2 0.1 0.0 0.6 0.0 0.2 n/a 0.0 n/a 9 2
Methionine (g) 0.6 n/a 0.6 0.8 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 0.7 0.0 7.9 10.3 3.6 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 23 6
Niacin (mg) 7.9 0.0 0.7 0.9 2.5 0.2 0.1 0.0 0.2 0.0 0.6 n/a 0.0 n/a 13 3
Pantothenic acid (mg) 3.0 0.0 2.2 3.2 0.6 0.3 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 9 2
Phenylalanine (g) 1.3 n/a 1.1 1.6 0.4 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Phosphorus (mg) 262.7 0.0 690.7 1,068.9 381.0 49.8 1.6 0.3 3.0 0.0 73.2 n/a 0.1 n/a 2,531 633
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.1 1.5 0.0 n/a n/a 0.0 n/a 2 0
Polyunsaturated Fat (g) 0.7 0.0 0.8 1.4 0.9 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Potassium (mg) 284.9 4.7 1,030.9 1,567.4 873.2 156.7 38.5 0.4 23.8 0.0 543.0 n/a 0.6 n/a 4,524 1,131
Proline (g) 1.2 n/a 2.2 3.2 0.3 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 7 2
Protein (g) 25.2 0.0 23.2 33.4 8.0 1.3 0.0 0.0 0.2 0.0 2.2 n/a 0.0 n/a 94 23
Retinol (mcg) 0.0 0.0 n/a 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 308 77
Riboflavin (mg) 0.2 0.0 1.1 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 3 1
Saturated Fat (g) 0.4 0.0 15.6 23.2 75.1 14.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 129 32
Selenium (mcg) 55.9 0.0 7.8 62.5 n/a 7.8 0.0 0.0 1.0 0.0 0.4 n/a 0.0 n/a 135 34
Serine (g) 1.3 n/a 1.3 1.8 0.4 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 5 1
Sodium (mg) 25.9 14.2 360.6 536.6 51.6 121.8 2.3 0.0 0.5 155.0 8.0 n/a 0.0 n/a 1,277 319
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a 0 0
Sugar n/a 0.0 n/a 229.8 n/a 20.1 3.3 0.0 0.1 0.0 42.9 n/a 0.0 n/a 296 74
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Threonine (g) 0.9 n/a 1.0 1.5 0.3 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 4 1
Tocopherol, alpha n/a 0.0 n/a 0.7 n/a 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 2.0 0.0 25.7 36.8 84.7 16.5 0.0 0.0 0.1 0.0 0.3 n/a 0.0 n/a 166 42
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 0.5 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a 1.1 1.6 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Valine (g) 1.5 n/a 1.6 2.2 0.5 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 1,350.7 1,128.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 n/a 0.4 n/a 2,480 620
Vitamin A, RAE (mcg) 0.0 0.0 n/a 312.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 313 78
Vitamin B-12 (mcg) 0.0 0.0 0.5 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Vitamin B-6 (mg) 0.4 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 6.5 11.0 4.0 0.3 0.0 0.0 0.0 0.0 1.7 n/a 0.0 n/a 23 6
Vitamin D (IU) 0.0 0.0 n/a 25.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 25 6
Water (g) 38.7 473.5 251.9 114.7 289.3 5.8 13.7 0.0 0.2 0.0 11.2 n/a 0.0 n/a 1,199 300
Zinc (mg) 4.4 0.0 2.6 4.0 2.2 0.8 0.0 0.0 0.1 0.0 0.2 n/a 0.0 n/a 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Arroz Con Dulce.