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Nutritional Facts: Tiramisu Layer Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
white cake mix
3 (99g)
egg whites
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
2 teaspoons (2g)
instant coffee powder
1/2 cup (119g)
coffee
3 tablespoons (52g)
Kahlua
8 ounces (0g)
mascarpone cheese
1/2 cup (60g)
powdered sugar
2 tablespoons (35g)
Kahlua
2 cups (476g)
heavy cream
1/4 cup (30g)
confectioners' sugar
2 tablespoons (35g)
Kahlua
2 tablespoons (11g)
unsweetened cocoa powder
1 ounce (29g)
semisweet chocolate
Total 1 serving
Alanine (g) 0.7 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 11.3 n/a 0.0 7.6 0.0 0.0 7.6 0.0 0.0 26 2
Arginine (g) 0.9 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.1 0.2 2 0
Ash (g) 14.1 0.6 0.0 0.3 0.2 0.4 0.1 n/a 0.0 0.0 2.1 0.0 0.0 0.6 1.0 20 2
Aspartic acid (g) 1.1 1.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.2 0.4 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.7 25 2
Caffeine (mg) 0.0 0.0 0.0 0.0 62.8 47.4 13.6 n/a 0.0 9.0 0.0 0.0 9.0 24.8 23.2 190 16
Calcium (mg) 1,001.1 6.9 0.0 9.5 2.8 2.4 0.5 n/a 0.6 0.3 309.4 0.3 0.3 13.8 29.3 1,377 115
Calories 2,221.3 51.5 641.7 0.0 4.8 1.2 170.2 n/a 233.4 113.4 1,642.2 116.7 113.4 24.6 145.3 5,480 457
Calories (kj) 9,291.9 213.8 2,685.3 0.0 20.2 2.4 712.0 n/a 976.2 474.7 6,868.7 488.1 474.7 102.8 608.1 22,919 1,910
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.8 4 0
Carbohydrates (g) 406.7 0.7 0.0 0.0 0.8 0.0 24.4 n/a 59.9 16.3 13.3 29.9 16.3 6.3 8.7 583 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 652.1 0.0 0.0 0.0 0.0 652 54
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.9 2 0
Cystine (g) 0.5 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.6 4.8 13 1
Folate (mcg) 474.5 4.0 0.0 0.0 0.0 2.4 0.0 n/a 0.0 0.0 19.0 0.0 0.0 3.5 8.1 511 43
Folate, DFE (mcg) 766.5 4.0 0.0 0.0 0.0 2.4 0.0 n/a 0.0 0.0 19.0 0.0 0.0 3.5 8.1 803 67
Folate, food (mcg) 57.4 4.0 0.0 0.0 0.0 2.4 0.0 n/a 0.0 0.0 19.0 0.0 0.0 3.5 8.1 94 8
Folic acid (mcg) 417.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 417 35
Fructose n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 7.3 1.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2.0 n/a n/a 0.3 0.5 12 1
Glycine (g) 0.8 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.1 0.1 2 0
Histidine (g) 0.5 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.2 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.5 5.0 14 1
Isoleucine (g) 0.9 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 n/a n/a 0.1 0.1 2 0
Lactose n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.7 1.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1.0 n/a n/a 0.1 0.2 4 0
Lysine (g) 0.9 0.8 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.8 n/a n/a 0.1 0.1 3 0
Magnesium (mg) 57.4 10.9 0.0 3.2 6.5 3.6 1.6 n/a 0.0 1.0 33.3 0.0 1.0 53.9 94.8 267 22
Maltose n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 1.2 3 0
Methionine (g) 0.4 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 20.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 50.9 0.0 0.0 0.5 4.7 100 8
Niacin (mg) 5.6 0.1 0.0 0.0 0.6 0.2 0.1 n/a 0.0 0.1 0.2 0.0 0.1 0.2 0.4 8 1
Pantothenic acid (mg) 1.5 0.2 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 1.2 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.2 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0.1 0.2 3 0
Phosphorus (mg) 1,757.2 14.9 0.0 0.0 6.1 3.6 3.1 n/a 0.0 2.1 295.1 0.0 2.1 79.3 116.0 2,279 190
Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 703 59
Polyunsaturated Fat (g) 21.4 0.0 39.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 6.5 0.0 0.0 0.0 0.5 68 6
Potassium (mg) 610.1 161.4 0.0 3.2 70.7 58.1 15.7 n/a 1.2 10.4 357.0 0.6 10.4 164.6 240.7 1,704 142
Proline (g) 2.6 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.9 n/a n/a 0.1 0.3 4 0
Protein (g) 23.5 10.8 0.0 0.0 0.2 0.1 0.1 n/a 0.0 0.0 9.8 0.0 0.0 2.1 3.7 50 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,927.8 0.0 0.0 0.0 0.0 1,928 161
Riboflavin (mg) 1.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 8.6 0.0 9.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 109.6 0.0 0.0 0.9 9.4 138 11
Selenium (mcg) 44.8 19.8 0.0 0.0 0.3 0.0 0.2 n/a 0.4 0.1 2.4 0.2 0.1 1.5 2.3 72 6
Serine (g) 1.2 0.8 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0.1 0.2 3 0
Sodium (mg) 3,462.3 164.3 0.0 9.5 0.7 2.4 4.2 n/a 1.2 2.8 180.9 0.6 2.8 2.3 7.0 3,841 320
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 0.4 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.0 11 1
Sucrose n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 284.2 0.7 0.0 0.0 0.0 0.0 24.2 n/a 58.7 16.2 0.5 29.3 16.2 0.2 0.3 430 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 222.2 376.1 598 50
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0.1 0.1 2 0
Tocopherol, alpha (mg) 4.5 0.0 10.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.0 0.0 0.0 0.0 0.1 20 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Total Fat (g) 56.8 0.2 72.6 0.0 0.0 0.0 0.2 n/a 0.0 0.1 176.1 0.0 0.1 1.5 15.2 323 27
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.8 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.5 n/a n/a 0.1 0.1 2 0
Valine (g) 1.1 0.8 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.1 0.2 3 0
Vitamin A, IU (IU) 10.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6,997.2 0.0 0.0 0.0 0.0 7,008 584
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,956.4 0.0 0.0 0.0 0.0 1,956 163
Vitamin B-12 (mcg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.9 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 128.5 0.0 0.0 0.0 0.0 129 11
Water (g) 20.9 86.7 0.0 315.6 0.1 117.8 16.2 n/a 0.1 10.8 274.7 0.1 10.8 0.3 0.4 854 71
Zinc (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.7 2.8 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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