You are in: Home /
Lost? Site Map

Nutritional Facts: Old Fashioned Pan Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
1/2 cup (114g)
butter
2 packages (14g)
active dry yeast
1/2 cup (100g)
sugar
1/2 cup (119g)
warm water
3 (150g)
eggs
1 1/2 teaspoons (9g)
salt
6 cups (750g)
all-purpose flour
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.3 0.0 0.3 n/a n/a 1.1 0.0 2.5 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.3 n/a n/a 1.2 0.0 3.1 0.0 5 0
Ash (g) 1.8 2.4 0.8 0.0 0.1 1.6 9.0 3.5 1.2 20 1
Aspartic acid (g) 0.6 0.1 0.6 n/a n/a 2.0 0.0 3.3 0.0 7 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 2.3 7 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 290.4 27.2 4.3 1.0 3.6 84.0 2.2 112.5 13.6 539 22
Calories 156.2 813.8 46.8 387.0 0.0 214.5 0.0 2,730.0 406.9 4,755 198
Calories (kj) 653.9 3,403.9 196.0 1,618.0 0.0 898.5 0.0 11,422.5 1,701.9 19,895 829
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 11.3 0.1 5.9 100.0 0.0 1.1 0.0 572.3 0.0 691 29
Cholesterol (mg) 34.2 244.0 0.0 0.0 0.0 558.0 0.0 0.0 122.0 958 40
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.1 0.0 1 0
Cystine (g) 0.1 0.0 0.1 n/a n/a 0.4 0.0 1.6 0.0 2 0
Dietary Fiber (g) 0.0 0.0 3.9 0.0 0.0 0.0 0.0 20.3 0.0 24 1
Folate (mcg) 12.2 3.4 337.0 0.0 0.0 70.5 0.0 195.0 1.7 620 26
Folate, DFE (mcg) 12.2 3.4 337.0 0.0 0.0 70.5 0.0 195.0 1.7 620 26
Folate, food (mcg) 12.2 3.4 337.0 0.0 0.0 70.5 0.0 195.0 1.7 620 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Glutamic acid (g) 1.7 0.2 0.9 n/a n/a 2.5 0.0 26.1 0.1 32 1
Glycine (g) 0.2 0.0 0.3 n/a n/a 0.6 0.0 2.8 0.0 4 0
Histidine (g) 0.2 0.0 0.1 n/a n/a 0.5 0.0 1.7 0.0 3 0
Iron (mg) 0.1 0.0 0.3 0.1 0.0 2.6 0.0 8.8 0.0 12 0
Isoleucine (g) 0.5 0.1 0.3 n/a n/a 1.0 0.0 2.7 0.0 5 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 0.1 0.4 n/a n/a 1.6 0.0 5.3 0.0 8 0
Lysine (g) 0.6 0.1 0.5 n/a n/a 1.4 0.0 1.7 0.0 4 0
Magnesium (mg) 31.7 2.3 7.8 0.0 1.2 18.0 0.1 165.0 1.1 227 9
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 5 0
Methionine (g) 0.2 0.0 0.1 n/a n/a 0.6 0.0 1.4 0.0 2 0
Monounsaturated Fat (g) 2.6 23.9 0.6 0.0 0.0 5.5 0.0 0.7 11.9 45 2
Niacin (mg) 0.2 0.0 5.8 0.0 0.0 0.1 0.0 9.4 0.0 16 1
Pantothenic acid (mg) 0.8 0.1 1.9 0.0 0.0 2.3 0.0 3.3 0.1 8 0
Phenylalanine (g) 0.4 0.0 0.3 n/a n/a 1.0 0.0 3.9 0.0 6 0
Phosphorus (mg) 226.9 27.2 91.7 0.0 0.0 297.0 0.0 810.0 13.6 1,467 61
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 3.5 0.0 0.0 0.0 2.9 0.0 3.1 1.7 11 0
Potassium (mg) 368.4 27.2 137.5 2.0 1.2 207.0 0.7 802.5 13.6 1,560 65
Proline (g) 0.8 0.1 0.2 n/a n/a 0.8 0.0 9.0 0.0 11 0
Protein (g) 8.0 1.0 5.8 0.0 0.0 18.8 0.0 77.5 0.5 112 5
Retinol (mcg) 75.6 761.6 0.0 0.0 0.0 240.0 0.0 0.0 380.8 1,458 61
Riboflavin (mg) 0.4 0.0 0.6 0.0 0.0 0.7 0.0 0.3 0.0 2 0
Saturated Fat (g) 5.6 58.3 0.1 0.0 0.0 4.7 0.0 1.2 29.2 99 4
Selenium (mcg) 4.9 1.1 1.1 0.6 0.0 46.1 0.0 254.3 0.6 309 13
Serine (g) 0.4 0.1 0.3 n/a n/a 1.5 0.0 3.9 0.0 6 0
Sodium (mg) 119.6 810.4 7.3 1.0 3.6 213.0 3,488.2 15.0 405.2 5,063 211
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 99.8 n/a 0.0 n/a n/a n/a 100 4
Sugar n/a 0.1 0.0 99.8 0.0 0.6 0.0 2.0 0.0 102 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 1.6 0.0 0.0 0.1 0.0 0.9 0.0 3 0
Threonine (g) 0.4 0.0 0.3 n/a n/a 0.8 0.0 2.1 0.0 4 0
Tocopherol, alpha n/a 2.6 0.0 0.0 0.0 1.6 0.0 0.5 1.3 6 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.8 n/a n/a 0.0 1 0
Total Fat (g) 8.9 92.1 1.1 0.0 0.0 14.3 0.0 7.4 46.0 170 7
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 0.0 n/a n/a 1.7 5 0
TransFatty acids n/a 3.7 n/a n/a n/a 0.1 n/a n/a 1.9 6 0
Tryptophan (g) 0.1 0.0 0.1 n/a n/a 0.3 0.0 1.0 0.0 1 0
Tyrosine (g) 0.4 0.0 0.2 n/a n/a 0.7 0.0 2.3 0.0 4 0
Valine (g) 0.5 0.1 0.3 n/a n/a 1.3 0.0 3.1 0.0 5 0
Vitamin A, IU (IU) 336.7 2,836.4 0.0 0.0 0.0 810.0 0.0 0.0 1,418.2 5,401 225
Vitamin A, RAE (mcg) 80.5 776.3 0.0 0.0 0.0 240.0 0.0 0.0 388.2 1,485 62
Vitamin B-12 (mcg) 0.9 0.2 0.0 0.0 0.0 1.3 0.0 0.0 0.1 3 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.3 0.0 0.3 0.0 1 0
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D n/a 68.1 0.0 0.0 0.0 123.0 0.0 0.0 34.1 225 9
Water (g) 214.0 18.0 0.7 0.0 118.4 114.2 0.0 89.4 9.0 564 23
Zinc (mg) 0.9 0.1 1.1 0.0 0.0 1.9 0.0 5.3 0.1 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Old Fashioned Pan Rolls.