Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cream of Broccoli Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (976g)
    chicken broth
    10 3/4 ounces (305g)
    cream of celery soup
    10 ounces (284g)
    frozen chopped broccoli
    1/2 cup (114g)
    butter
    1 medium (110g)
    onions
    1/4 cup (31g)
    all-purpose flour
    2 cups (488g)
    milk
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/4 cup (28g)
    cheddar cheese
    Total 1 serving
    Alanine n/a 0.1 0.3 0.0 0.0 0.1 0.6 0.0 0.0 0.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.4 0.0 0.1 0.1 0.6 0.0 0.0 0.3 2 0
    Ash (g) 10.0 6.8 1.9 2.4 0.4 0.1 3.5 3.0 0.1 1.1 29 5
    Aspartic acid n/a 0.3 0.6 0.1 0.1 0.1 1.2 0.0 0.0 0.5 3 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 39.0 97.6 159.0 27.2 25.3 4.7 580.7 0.7 5.1 203.7 1,143 191
    Calories 156.2 219.5 73.8 813.8 44.0 113.8 312.3 0.0 2.9 113.8 1,850 308
    Calories (kj) 653.9 917.8 312.4 3,403.9 182.6 475.9 1,307.8 0.0 12.1 475.7 7,742 1,290
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 3.7 21.4 13.6 0.1 10.3 23.8 22.7 0.0 0.7 0.4 97 16
    Cholesterol (mg) 0.0 33.5 0.0 244.0 0.0 0.0 68.3 0.0 0.0 29.7 376 63
    Copper (mg) 0.5 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 1.8 8.5 0.0 1.9 0.8 0.0 0.0 0.3 0.0 13 2
    Folate (mcg) 19.5 6.1 190.3 3.4 20.9 8.1 24.4 0.0 0.2 5.1 278 46
    Folate, DFE (mcg) 19.5 6.1 190.3 3.4 20.9 8.1 24.4 0.0 0.2 5.1 278 46
    Folate, food (mcg) 19.5 6.1 190.3 3.4 20.9 8.1 24.4 0.0 0.2 5.1 278 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 2.4 n/a 1.4 n/a n/a n/a 0.0 n/a 4 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.1 n/a 2.2 n/a n/a n/a 0.0 n/a 4 1
    Glutamic acid n/a 0.9 1.1 0.2 0.3 1.1 3.4 0.0 0.0 1.7 9 1
    Glycine n/a 0.1 0.3 0.0 0.0 0.1 0.3 0.0 0.0 0.1 1 0
    Histidine n/a 0.1 0.1 0.0 0.0 0.1 0.4 0.0 0.0 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.0 1.5 2.3 0.0 0.2 0.4 0.2 0.0 0.1 0.2 7 1
    Isoleucine n/a 0.2 0.3 0.1 0.0 0.1 1.0 0.0 0.0 0.4 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
    Leucine n/a 0.3 0.4 0.1 0.0 0.2 1.6 0.0 0.0 0.7 3 1
    Lysine n/a 0.2 0.4 0.1 0.0 0.1 1.3 0.0 0.0 0.6 3 0
    Magnesium (mg) 9.8 15.2 51.1 2.3 11.0 6.9 63.4 0.0 2.0 7.9 170 28
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 1.0 0.6 0.8 0.0 0.1 0.2 0.0 0.0 0.1 0.0 3 0
    Methionine n/a 0.1 0.1 0.0 0.0 0.1 0.4 0.0 0.0 0.2 1 0
    Monounsaturated Fat (g) 2.3 3.1 0.1 23.9 0.0 0.0 5.2 0.0 0.0 2.7 37 6
    Niacin (mg) 13.4 0.8 1.3 0.0 0.1 0.4 0.4 0.0 0.0 0.0 17 3
    Pantothenic acid (mg) 0.2 2.8 0.8 0.1 0.1 0.1 1.5 0.0 0.0 0.1 6 1
    Phenylalanine n/a 0.2 0.2 0.0 0.0 0.2 0.8 0.0 0.0 0.4 2 0
    Phosphorus (mg) 292.8 91.5 142.0 27.2 31.9 33.8 453.8 0.0 1.8 144.6 1,219 203
    Phytosterols n/a n/a n/a n/a 16.5 n/a 0.0 0.0 1.1 n/a 18 3
    Polyunsaturated Fat (g) 1.1 6.1 0.4 3.5 0.0 0.1 0.7 0.0 0.0 0.3 12 2
    Potassium (mg) 839.4 298.8 602.1 27.2 160.6 33.4 736.9 0.2 15.3 27.7 2,742 457
    Proline n/a 0.3 0.3 0.1 0.0 0.4 1.6 0.0 0.0 0.8 4 1
    Protein (g) 19.7 4.0 8.0 1.0 1.2 3.2 16.0 0.0 0.1 7.0 60 10
    Retinol (mcg) 0.0 27.4 0.0 761.6 0.0 0.0 151.3 0.0 0.0 72.9 1,013 169
    Riboflavin (mg) 0.3 0.1 0.3 0.0 0.0 0.0 0.8 0.0 0.0 0.1 2 0
    Saturated Fat (g) 1.6 3.4 0.1 58.3 0.0 0.0 11.1 0.0 0.0 6.0 81 13
    Selenium (mcg) 0.0 5.5 8.0 1.1 0.6 10.6 9.8 0.0 0.1 3.9 39 7
    Serine n/a 0.2 0.3 0.1 0.0 0.2 0.9 0.0 0.0 0.4 2 0
    Sodium (mg) 2,986.6 1,573.4 68.2 810.4 4.4 0.6 239.1 1,162.7 0.2 175.4 7,021 1,170
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 0.1 1 0
    Sugar (g) 2.8 4.1 3.8 0.1 4.7 0.1 n/a 0.0 0.0 0.1 16 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1 0
    Threonine n/a 0.1 0.3 0.0 0.0 0.1 0.7 0.0 0.0 0.3 2 0
    Tocopherol, alpha (mg) 0.2 4.2 3.5 2.6 0.0 0.0 n/a 0.0 0.0 0.1 11 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.8 0.0 0.0 n/a n/a n/a 0.1 0.0 1 0
    Total Fat (g) 5.6 13.6 0.8 92.1 0.1 0.3 17.9 0.0 0.0 9.4 140 23
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a 0.0 n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a 0.0 n/a 4 1
    Tryptophan n/a 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 1 0
    Tyrosine n/a 0.1 0.2 0.0 0.0 0.1 0.8 0.0 0.0 0.3 2 0
    Valine n/a 0.2 0.4 0.1 0.0 0.1 1.1 0.0 0.0 0.5 2 0
    Vitamin A, IU (IU) 0.0 859.9 2,936.6 2,836.4 2.2 0.0 673.4 0.0 6.3 283.1 7,598 1,266
    Vitamin A, RAE (mcg) 0.0 67.1 147.7 776.3 0.0 0.0 161.0 0.0 0.3 74.9 1,227 205
    Vitamin B-12 (mcg) 1.0 0.1 0.0 0.2 0.0 0.0 1.8 0.0 0.0 0.2 3 1
    Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.6 160.2 0.0 8.1 0.0 7.3 0.0 0.0 0.0 176 29
    Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 n/a 0.0 0.0 6.8 75 12
    Water (g) 936.5 259.1 259.7 18.0 98.0 3.7 427.9 0.0 0.1 10.4 2,013 336
    Zinc (mg) 1.0 0.4 1.4 0.1 0.2 0.2 1.9 0.0 0.0 0.9 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cream of Broccoli Soup.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes