Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (354g) bananas |
2 cups (440g) brown sugar |
1/2 loaf (0g) cinnamon-swirl bread |
4 (61g) egg yolks |
1/2 cup (100g) sugar |
4 cups (952g) heavy cream |
1/4 lb (114g) unsalted butter |
1 (0g) vanilla beans |
1/4 cup (56g) Bourbon |
1 cup (117g) walnuts |
1 tablespoon (5g) cocoa powder |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.6 | 0.0 | 0.0 | 24 | 2 |
| Arginine (g) | 0.2 | n/a | n/a | 0.7 | n/a | 0.7 | 0.0 | n/a | 0.0 | 2.7 | 0.1 | 4 | 0 |
| Ash (g) | 2.9 | 2.0 | n/a | 1.0 | 0.0 | 4.3 | 0.0 | n/a | 0.0 | 2.1 | 0.3 | 13 | 1 |
| Aspartic acid (g) | 0.4 | n/a | n/a | 0.9 | n/a | 1.5 | 0.1 | n/a | 0.0 | 2.1 | 0.1 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 74.9 | n/a | 79 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.4 | 12 | 1 |
| Calcium (mg) | 17.7 | 365.2 | n/a | 78.9 | 1.0 | 618.8 | 27.2 | n/a | 0.0 | 114.7 | 6.9 | 1,230 | 123 |
| Calories | 315.1 | 1,672.0 | n/a | 197.1 | 387.0 | 3,284.4 | 813.8 | n/a | 164.0 | 765.2 | 12.3 | 7,611 | 761 |
| Calories (kj) | 1,313.3 | 6,996.0 | n/a | 823.8 | 1,618.0 | 13,737.4 | 3,403.9 | n/a | 686.1 | 3,203.5 | 51.4 | 31,833 | 3,183 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.2 | n/a | 8 | 1 |
| Carbohydrates (g) | 80.9 | 431.6 | n/a | 2.2 | 100.0 | 26.6 | 0.1 | n/a | 0.0 | 16.0 | 3.1 | 660 | 66 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 664.0 | 0.0 | 1,304.2 | 244.0 | n/a | 0.0 | 0.0 | 0.0 | 2,212 | 221 |
| Copper (mg) | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.9 | 0.2 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 9.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.8 | 1.8 | 19 | 2 |
| Folate (mcg) | 70.8 | 4.4 | n/a | 89.4 | 0.0 | 38.1 | 3.4 | n/a | 0.0 | 114.7 | 1.7 | 322 | 32 |
| Folate, DFE (mcg) | 70.8 | 4.4 | n/a | 89.4 | 0.0 | 38.1 | 3.4 | n/a | 0.0 | 114.7 | 1.7 | 322 | 32 |
| Folate, food (mcg) | 70.8 | 4.4 | n/a | 89.4 | 0.0 | 38.1 | 3.4 | n/a | 0.0 | 114.7 | 1.7 | 322 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 17.2 | 4.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 22 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 17.6 | 5.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 24 | 2 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 1.2 | n/a | 4.1 | 0.2 | n/a | 0.0 | 3.3 | 0.2 | 9 | 1 |
| Glycine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.4 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.3 | n/a | n/a | 0.3 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Iron (mg) | 0.9 | 3.1 | n/a | 1.7 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 3.4 | 0.7 | 10 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 1.2 | 0.1 | n/a | 0.0 | 0.7 | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.9 | n/a | 1.9 | 0.1 | n/a | 0.0 | 1.4 | 0.1 | 5 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 0.7 | n/a | 1.6 | 0.1 | n/a | 0.0 | 0.5 | 0.1 | 3 | 0 |
| Magnesium (mg) | 95.6 | 39.6 | n/a | 3.1 | 0.0 | 66.6 | 2.3 | n/a | 0.0 | 184.9 | 26.9 | 419 | 42 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.0 | 0.2 | 6 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | n/a | 7.2 | 0.0 | 101.7 | 23.9 | n/a | 0.0 | 10.5 | 0.2 | 144 | 14 |
| Niacin (mg) | 2.4 | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1.3 | 0.1 | 5 | 0 |
| Pantothenic acid (mg) | 1.2 | 0.6 | n/a | 1.8 | 0.0 | 2.4 | 0.1 | n/a | 0.0 | 0.7 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 0.2 | n/a | n/a | 0.4 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 77.9 | 17.6 | n/a | 238.7 | 0.0 | 590.2 | 27.2 | n/a | 2.2 | 404.8 | 39.6 | 1,398 | 140 |
| Phytosterols (mg) | 56.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84.2 | n/a | 141 | 14 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | n/a | 2.6 | 0.0 | 13.1 | 3.5 | n/a | 0.0 | 55.2 | 0.0 | 75 | 7 |
| Potassium (mg) | 1,267.3 | 585.2 | n/a | 66.7 | 2.0 | 714.0 | 27.2 | n/a | 1.1 | 516.0 | 82.3 | 3,262 | 326 |
| Proline (g) | 0.1 | n/a | n/a | 0.4 | n/a | 1.9 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 3 | 0 |
| Protein (g) | 3.9 | 0.5 | n/a | 9.7 | 0.0 | 19.5 | 1.0 | n/a | 0.0 | 17.8 | 1.1 | 53 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 227.1 | 0.0 | 3,855.6 | 761.6 | n/a | 0.0 | 0.0 | 0.0 | 4,844 | 484 |
| Riboflavin (mg) | 0.3 | 0.0 | n/a | 0.3 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | n/a | 5.8 | 0.0 | 219.3 | 58.3 | n/a | 0.0 | 7.2 | 0.4 | 291 | 29 |
| Selenium (mcg) | 3.5 | 5.3 | n/a | 34.3 | 0.6 | 4.8 | 1.1 | n/a | 0.0 | 5.7 | 0.8 | 56 | 6 |
| Serine (g) | 0.1 | n/a | n/a | 0.8 | n/a | 1.1 | 0.1 | n/a | 0.0 | 1.1 | 0.0 | 3 | 0 |
| Sodium (mg) | 3.5 | 123.2 | n/a | 29.4 | 1.0 | 361.8 | 12.5 | n/a | 0.6 | 2.3 | 1.1 | 535 | 54 |
| Starch (g) | 19.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 19 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.2 | n/a | 1 | 0 |
| Sucrose (g) | 8.5 | 416.1 | n/a | 0.0 | 99.8 | n/a | n/a | n/a | n/a | 2.8 | n/a | 527 | 53 |
| Sugar (g) | 43.3 | 426.9 | n/a | 0.3 | 99.8 | 1.0 | 0.1 | n/a | n/a | 3.1 | 0.1 | 575 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 111.1 | 111 | 11 |
| Thiamin (mg) | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | n/a | 1.6 | 0.0 | 10.1 | 2.6 | n/a | n/a | 0.8 | 0.0 | 15 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.2 | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 24.4 | n/a | 25 | 3 |
| Total Fat (g) | 1.2 | 0.0 | n/a | 16.2 | 0.0 | 352.2 | 92.1 | n/a | 0.0 | 76.3 | 0.7 | 539 | 54 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.6 | n/a | 1.3 | 0.1 | n/a | 0.0 | 0.9 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 226.6 | 0.0 | n/a | 882.5 | 0.0 | 13,994.4 | 2,836.4 | n/a | 0.0 | 23.4 | 0.0 | 17,963 | 1,796 |
| Vitamin A, RAE (mcg) | 10.6 | 0.0 | n/a | 233.2 | 0.0 | 3,912.7 | 776.3 | n/a | 0.0 | 1.2 | 0.0 | 4,934 | 493 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 1.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 1.3 | 0.2 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 30.8 | 0.0 | n/a | 0.0 | 0.0 | 5.7 | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 38 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 133.4 | 0.0 | 257.0 | 68.1 | n/a | n/a | 0.0 | 0.0 | 459 | 46 |
| Water (g) | 265.2 | 5.9 | n/a | 32.0 | 0.0 | 549.4 | 20.4 | n/a | 32.0 | 4.8 | 0.2 | 910 | 91 |
| Zinc (mg) | 0.5 | 0.1 | n/a | 1.4 | 0.0 | 2.2 | 0.1 | n/a | 0.0 | 3.6 | 0.4 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.