Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (0g) persimmon pulp |
1 teaspoon (5g) baking soda |
1/2 cup (59g) walnuts |
1/2 cup (73g) raisins |
1 cup (200g) sugar |
1/2 cup (103g) shortening |
1 (50g) eggs |
2 cups (250g) flour |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
Alanine | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.4 | 0.8 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 1.3 | 0.3 | n/a | 0.0 | 0.4 | 1.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Ash | n/a | 1.7 | 1.0 | 1.3 | 0.0 | 0.0 | 0.5 | 1.2 | 0.0 | 0.1 | 0.0 | 3.0 | 9 | 0 |
Aspartic acid | n/a | n/a | 1.1 | 0.1 | n/a | 0.0 | 0.7 | 1.1 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Beta-sitosterol | n/a | n/a | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 0.0 | 57.3 | 36.3 | 2.0 | 0.0 | 28.0 | 37.5 | 13.1 | 7.1 | 2.2 | 0.7 | 184 | 0 |
Calories | n/a | 0.0 | 382.6 | 216.8 | 774.0 | 906.1 | 71.5 | 910.0 | 3.2 | 3.6 | 6.2 | 0.0 | 3,274 | 0 |
Calories (kj) | n/a | 0.0 | 1,601.7 | 907.7 | 3,236.0 | 3,791.5 | 299.5 | 3,807.5 | 13.5 | 14.9 | 25.7 | 0.0 | 13,698 | 0 |
Campesterol | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Carbohydrates | n/a | 0.0 | 8.0 | 57.4 | 200.0 | 0.0 | 0.4 | 190.8 | 1.1 | 0.7 | 0.6 | 0.0 | 459 | 0 |
Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 0 |
Copper | n/a | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 3.9 | 2.7 | 0.0 | 0.0 | 0.0 | 6.8 | 0.7 | 0.4 | 0.2 | 0.0 | 15 | 0 |
Folate | n/a | 0.0 | 57.3 | 3.6 | 0.0 | 0.0 | 23.5 | 457.5 | 0.1 | 1.0 | 0.9 | 0.0 | 544 | 0 |
Folate, DFE | n/a | 0.0 | 57.3 | 3.6 | 0.0 | 0.0 | 23.5 | 727.5 | 0.1 | 1.0 | 0.9 | 0.0 | 814 | 0 |
Folate, food | n/a | 0.0 | 57.3 | 3.6 | 0.0 | 0.0 | 23.5 | 72.5 | 0.1 | 1.0 | 0.9 | 0.0 | 159 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | n/a | 0.1 | 21.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 22 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 20.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 20 | 0 |
Glutamic acid | n/a | n/a | 1.6 | 0.1 | n/a | 0.0 | 0.8 | 8.7 | 0.0 | n/a | n/a | 0.0 | 11 | 0 |
Glycine | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.2 | 0.9 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Histidine | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.2 | 0.6 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 0.0 | 1.7 | 1.4 | 0.1 | 0.0 | 0.9 | 11.6 | 0.1 | 0.1 | 0.0 | 0.0 | 16 | 0 |
Isoleucine | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.3 | 0.9 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.5 | 1.8 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Lysine | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.5 | 0.6 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Magnesium | n/a | 0.0 | 92.4 | 23.2 | 0.0 | 0.0 | 6.0 | 55.0 | 0.8 | 2.9 | 2.1 | 0.0 | 183 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 2.0 | 0.2 | 0.0 | n/a | 0.0 | 1.7 | 0.2 | 0.3 | 0.0 | 0.0 | 5 | 0 |
Methionine | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat | n/a | 0.0 | 5.2 | 0.0 | 0.0 | 45.6 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 53 | 0 |
Niacin | n/a | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 0 |
Pantothenic acid | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.8 | 1.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Phenylalanine | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.3 | 1.3 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Phosphorus | n/a | 0.0 | 202.4 | 73.2 | 0.0 | 0.0 | 99.0 | 270.0 | 0.8 | 1.2 | 2.5 | 0.0 | 649 | 0 |
Phytosterols | n/a | n/a | 42.1 | n/a | n/a | 205.0 | n/a | n/a | 0.3 | 2.8 | 0.7 | 0.0 | 251 | 0 |
Polyunsaturated Fat | n/a | 0.0 | 27.6 | 0.0 | 0.0 | 26.8 | 1.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 56 | 0 |
Potassium | n/a | 0.0 | 258.0 | 543.0 | 4.0 | 0.0 | 69.0 | 267.5 | 5.6 | 12.2 | 4.1 | 0.2 | 1,164 | 0 |
Proline | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.3 | 3.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Protein | n/a | 0.0 | 8.9 | 2.2 | 0.0 | 0.0 | 6.3 | 25.8 | 0.1 | 0.1 | 0.1 | 0.0 | 43 | 0 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 0 |
Riboflavin | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat | n/a | 0.0 | 3.6 | 0.0 | 0.0 | 25.6 | 1.6 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 32 | 0 |
Selenium | n/a | 0.0 | 2.9 | 0.4 | 1.2 | 0.0 | 15.4 | 84.8 | 0.0 | 0.1 | 0.0 | 0.0 | 105 | 0 |
Serine | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.5 | 1.3 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Sodium | n/a | 1,258.6 | 1.2 | 8.0 | 2.0 | 0.0 | 71.0 | 5.0 | 0.1 | 2.7 | 0.2 | 1,162.7 | 2,511 | 0 |
Starch | n/a | n/a | 0.0 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | 1.4 | 0.3 | 199.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 201 | 0 |
Sugar | n/a | 0.0 | 1.5 | 42.9 | 199.6 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 245 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.3 | 0.7 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 6.3 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Tocopherol, beta | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | 1.1 | 0.0 | n/a | 15.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 17 | 0 |
Tocopherol, gamma | n/a | n/a | 12.2 | 0.0 | n/a | 33.1 | 0.3 | 1.0 | 0.1 | n/a | 0.0 | n/a | 47 | 0 |
Total Fat | n/a | 0.0 | 38.1 | 0.3 | 0.0 | 102.5 | 4.8 | 2.5 | 0.0 | 0.2 | 0.4 | 0.0 | 149 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Valine | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.4 | 1.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin A, IU | n/a | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 3.9 | 5.9 | 1.2 | 0.0 | 293 | 0 |
Vitamin A, RAE | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 81 | 0 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C | n/a | 0.0 | 0.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 0 |
Water | n/a | 0.0 | 2.4 | 11.2 | 0.0 | 0.0 | 38.1 | 29.8 | 0.1 | 0.1 | 0.1 | 0.0 | 82 | 0 |
Zinc | n/a | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.