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    Nutritional Facts: Chinese Fondue

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 ml (490g)
    red wine
    6 small (420g)
    onions
    3 (9g)
    garlic cloves
    1/4 lb (113g)
    butter
    21 ounces (595g)
    beef consomme
    21 ounces (595g)
    water
    2 tablespoons (34g)
    chili sauce
    1 (0g)
    bay leaves
    1 cup (60g)
    parsley
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Alcohol (g) 51.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 52 13
    Arginine n/a 0.4 0.1 0.0 n/a n/a n/a n/a 0.1 n/a 1 0
    Ash (g) 1.4 1.5 0.1 2.4 12.7 0.6 3.2 0.0 1.3 n/a 23 6
    Aspartic acid n/a 0.4 0.0 0.1 n/a n/a n/a n/a 0.2 n/a 1 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 39.2 96.6 16.3 27.2 41.7 17.9 6.8 0.5 82.8 n/a 329 82
    Calories 416.5 168.0 13.4 813.8 77.4 0.0 35.5 0.2 21.6 n/a 1,546 387
    Calories (kj) 1,744.4 697.2 56.1 3,403.9 333.4 0.0 148.5 0.8 90.6 n/a 6,475 1,619
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 12.8 39.2 3.0 0.1 5.0 0.0 6.8 0.0 3.8 n/a 71 18
    Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 n/a 244 61
    Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0 0
    Cystine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 7.1 0.2 0.0 0.0 0.0 2.0 0.0 2.0 n/a 11 3
    Folate (mcg) 4.9 79.8 0.3 3.4 29.8 0.0 3.1 0.1 91.2 n/a 213 53
    Folate, DFE (mcg) 4.9 79.8 0.3 3.4 29.8 0.0 3.1 0.1 91.2 n/a 213 53
    Folate, food (mcg) 4.9 79.8 0.3 3.4 29.8 0.0 3.1 0.1 91.2 n/a 213 53
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 5.4 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 8.3 n/a n/a n/a n/a n/a n/a n/a n/a 8 2
    Glutamic acid n/a 1.1 0.1 0.2 n/a n/a n/a n/a 0.1 n/a 2 0
    Glycine n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Histidine n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.3 0.9 0.2 0.0 2.6 0.0 0.3 0.0 3.7 n/a 10 2
    Isoleucine n/a 0.1 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
    Lysine n/a 0.2 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
    Magnesium (mg) 58.8 42.0 2.3 2.3 23.8 6.0 4.1 0.1 30.0 n/a 169 42
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.6 0.5 0.2 0.0 0.1 0.0 n/a 0.0 0.1 n/a 2 0
    Methionine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 23.9 0.0 0.0 0.0 0.0 0.2 n/a 24 6
    Niacin (mg) 1.1 0.5 0.1 0.0 3.5 0.0 0.5 0.0 0.8 n/a 6 2
    Pantothenic acid (mg) 0.1 0.5 0.1 0.1 0.2 0.0 n/a n/a 0.2 n/a 1 0
    Phenylalanine n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Phosphorus (mg) 112.7 121.8 13.8 27.2 154.8 0.0 17.7 0.1 34.8 n/a 483 121
    Phytosterols n/a 63.0 n/a n/a n/a n/a n/a n/a 3.0 n/a 66 17
    Polyunsaturated Fat (g) 0.0 0.1 0.0 3.5 0.0 0.0 0.1 0.0 0.1 n/a 4 1
    Potassium (mg) 622.3 613.2 36.1 27.2 744.2 6.0 126.3 0.3 332.4 n/a 2,508 627
    Proline n/a 0.1 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
    Protein (g) 0.3 4.6 0.6 1.0 15.0 0.0 0.9 0.0 1.8 n/a 24 6
    Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 n/a 762 190
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 0.0 0.2 0.0 58.3 0.0 0.0 0.0 0.0 0.1 n/a 59 15
    Selenium (mcg) 1.0 2.1 1.3 1.1 8.3 0.0 0.4 0.0 0.1 n/a 14 4
    Serine n/a 0.1 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
    Sodium (mg) 19.6 16.8 1.5 810.4 3,887.6 17.9 456.7 0.0 33.6 n/a 5,244 1,311
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Sugar (g) 3.0 17.8 0.1 0.1 0.0 0.0 3.6 n/a 0.5 n/a 25 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
    Threonine n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.1 0.0 2.6 0.1 0.0 0.7 n/a 0.5 n/a 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0 0
    Total Fat (g) 0.0 0.4 0.0 92.1 0.0 0.0 0.1 0.0 0.5 n/a 93 23
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tyrosine n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Valine n/a 0.1 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
    Vitamin A, IU (IU) 9.8 8.4 0.8 2,836.4 0.0 0.0 232.1 3.7 5,054.4 n/a 8,146 2,036
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 0.0 11.6 0.2 252.6 n/a 1,041 260
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.8 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.3 0.5 0.1 0.0 0.1 0.0 0.1 0.0 0.1 n/a 1 0
    Vitamin C (mg) 0.0 31.1 2.8 0.0 4.2 0.0 5.5 0.0 79.8 n/a 123 31
    Vitamin D (IU) 0.0 0.0 0.0 68.1 n/a 0.0 0.0 0.0 0.0 n/a 68 17
    Water (g) 423.8 374.3 5.3 18.0 564.2 594.7 23.2 0.0 52.6 n/a 2,056 514
    Zinc (mg) 0.7 0.7 0.1 0.1 0.1 0.0 0.1 0.0 0.6 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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