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Nutritional Facts: Mic's Favorite Bath Salts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (2g)
epsom salts
15 drops (0g)
essential oils
4 drops (4g)
food coloring
2 cups (256g)
powdered milk
4 tablespoons (32g)
cornstarch
2 tablespoons (27g)
baking soda
Total 1 serving
Alanine n/a n/a n/a 2.3 0.0 n/a 2 0
Alcohol n/a n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 2.4 0.0 n/a 2 0
Ash n/a n/a n/a 15.6 0.0 10.1 26 4
Aspartic acid n/a n/a n/a 5.1 0.0 n/a 5 1
Caffeine n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a n/a 2,334.7 0.6 0.0 2,335 389
Calories n/a n/a n/a 1,269.8 121.9 0.0 1,392 232
Calories (kj) n/a n/a n/a 5,312.0 510.1 0.0 5,822 970
Carbohydrates n/a n/a n/a 98.4 29.2 0.0 128 21
Cholesterol n/a n/a n/a 248.3 0.0 0.0 248 41
Copper n/a n/a n/a 0.2 0.0 0.0 0 0
Cystine n/a n/a n/a 0.6 0.0 n/a 1 0
Dietary Fiber n/a n/a n/a 0.0 0.3 0.0 0 0
Folate n/a n/a n/a 94.7 0.0 0.0 95 16
Folate, DFE n/a n/a n/a 94.7 0.0 0.0 95 16
Folate, food n/a n/a n/a 94.7 0.0 0.0 95 16
Folic acid n/a n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a n/a n/a 14.1 0.0 n/a 14 2
Glycine n/a n/a n/a 1.4 0.0 n/a 1 0
Histidine n/a n/a n/a 1.8 0.0 n/a 2 0
Iron n/a n/a n/a 1.2 0.2 0.0 1 0
Isoleucine n/a n/a n/a 4.1 0.0 n/a 4 1
Leucine n/a n/a n/a 6.6 0.0 n/a 7 1
Lysine n/a n/a n/a 5.3 0.0 n/a 5 1
Magnesium n/a n/a n/a 217.6 1.0 0.0 219 36
Manganese n/a n/a n/a 0.1 0.0 0.0 0 0
Methionine n/a n/a n/a 1.7 0.0 n/a 2 0
Monounsaturated Fat n/a n/a n/a 20.3 0.0 0.0 20 3
Niacin n/a n/a n/a 1.7 0.0 0.0 2 0
Pantothenic acid n/a n/a n/a 5.8 0.0 0.0 6 1
Phenylalanine n/a n/a n/a 3.3 0.0 n/a 3 1
Phosphorus n/a n/a n/a 1,986.6 4.2 0.0 1,991 332
Polyunsaturated Fat n/a n/a n/a 1.7 0.0 0.0 2 0
Potassium n/a n/a n/a 3,404.8 1.0 0.0 3,406 568
Proline n/a n/a n/a 6.5 0.0 n/a 7 1
Protein n/a n/a n/a 67.4 0.1 0.0 67 11
Retinol n/a n/a n/a 647.7 0.0 0.0 648 108
Riboflavin n/a n/a n/a 3.1 0.0 0.0 3 1
Saturated Fat n/a n/a n/a 42.9 0.0 0.0 43 7
Selenium n/a n/a n/a 41.7 0.9 0.1 43 7
Serine n/a n/a n/a 3.7 0.0 n/a 4 1
Sodium n/a n/a n/a 949.8 2.9 7,514.4 8,467 1,411
Sugar n/a n/a n/a 98.4 0.0 0.0 98 16
Theobromine n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a n/a 0.7 0.0 0.0 1 0
Threonine n/a n/a n/a 3.0 0.0 n/a 3 1
Tocopherol, alpha n/a n/a n/a 1.5 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a n/a n/a 68.4 0.0 0.0 68 11
Tryptophan n/a n/a n/a 0.9 0.0 n/a 1 0
Tyrosine n/a n/a n/a 3.3 0.0 n/a 3 1
Valine n/a n/a n/a 4.5 0.0 n/a 5 1
Vitamin A, IU n/a n/a n/a 2,391.0 0.0 0.0 2,391 399
Vitamin A, RAE n/a n/a n/a 660.5 0.0 0.0 660 110
Vitamin B-12 n/a n/a n/a 8.3 0.0 0.0 8 1
Vitamin B-6 n/a n/a n/a 0.8 0.0 0.0 1 0
Vitamin C n/a n/a n/a 22.0 0.0 0.0 22 4
Vitamin D n/a n/a n/a 1,075.2 0.0 0.0 1,075 179
Water n/a n/a n/a 6.3 2.7 0.1 9 2
Zinc n/a n/a n/a 8.6 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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