Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 teaspoons (9g) salt |
3/4 cup (179g) white vinegar |
1 1/2 cups (327g) oil |
1/2 cup (100g) sugar |
1 tablespoon (9g) poppy seeds |
1 teaspoon (2g) dry mustard |
1/2 (55g) red onions |
1/2 lb (228g) fresh mushrooms |
1/2 lb (227g) swiss cheese |
1 lb (454g) bacon |
2 bunches (680g) spinach |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 2.1 | 3.4 | 1.0 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.2 | 2.1 | 3.4 | 1.1 | 7 | 1 |
| Ash (g) | 9.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 1.9 | 6.3 | 11.4 | 11.7 | 41 | 5 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.4 | 3.6 | 4.9 | 1.6 | 11 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.2 | 12.5 | 0.0 | 1.0 | 126.5 | 5.3 | 12.7 | 6.8 | 1,797.2 | 27.2 | 673.2 | 2,665 | 333 |
| Calories | 0.0 | 37.6 | 2,890.7 | 387.0 | 46.2 | 10.2 | 22.0 | 50.1 | 863.4 | 2,077.5 | 156.4 | 6,541 | 818 |
| Calories (kj) | 0.0 | 161.3 | 12,095.7 | 1,618.0 | 193.2 | 42.5 | 91.3 | 211.6 | 3,614.8 | 8,699.9 | 659.6 | 27,388 | 3,423 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.6 | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.0 | 1.7 | 0.0 | 100.0 | 2.5 | 0.6 | 5.1 | 7.4 | 12.2 | 3.0 | 24.7 | 157 | 20 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 209.0 | 308.4 | 0.0 | 517 | 65 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.3 | 0.9 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.9 | 2.3 | 0.0 | 0.0 | 15.0 | 20 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 3.2 | 10.5 | 38.7 | 13.6 | 9.1 | 1,319.2 | 1,401 | 175 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 3.2 | 10.5 | 38.7 | 13.6 | 9.1 | 1,319.2 | 1,401 | 175 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 3.2 | 10.5 | 38.7 | 13.6 | 9.1 | 1,319.2 | 1,401 | 175 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | n/a | n/a | 1.0 | 3 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 1 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 3.4 | 1.1 | n/a | 0.7 | 7 | 1 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.8 | 13.0 | 7.7 | 2.3 | 24 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 | 3.7 | 0.9 | 6 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 2.0 | 0.4 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.9 | 0.2 | 0.1 | 1.1 | 0.5 | 2.2 | 18.4 | 24 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 3.5 | 2.5 | 1.0 | 7 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 6.7 | 4.1 | 1.5 | 13 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 5.9 | 4.4 | 1.2 | 12 | 1 |
| Magnesium (mg) | 0.1 | 9.0 | 0.0 | 0.0 | 30.5 | 7.4 | 5.5 | 20.5 | 86.3 | 54.4 | 537.2 | 751 | 94 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 0.0 | 0.4 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 6.1 | 7 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 1.2 | 0.4 | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 90.2 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 16.5 | 90.9 | 0.1 | 199 | 25 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 8.2 | 0.2 | 17.4 | 4.9 | 31 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 1.0 | 2.4 | 0.4 | 7 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 3.8 | 2.1 | 0.9 | 7 | 1 |
| Phosphorus (mg) | 0.0 | 14.3 | 0.0 | 0.0 | 76.6 | 16.6 | 16.0 | 195.7 | 1,288.2 | 852.8 | 333.2 | 2,793 | 349 |
| Phytosterols (mg) | 0.0 | 0.0 | 3,165.4 | n/a | 7.8 | 2.4 | 8.3 | n/a | n/a | n/a | 61.2 | 3,245 | 406 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 178.8 | 0.0 | 2.5 | 0.2 | 0.0 | 0.4 | 2.2 | 21.9 | 1.1 | 207 | 26 |
| Potassium (mg) | 0.7 | 130.9 | 0.0 | 2.0 | 63.3 | 14.8 | 80.3 | 723.5 | 174.9 | 943.5 | 3,794.4 | 5,928 | 741 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.2 | 8.4 | 2.9 | 0.8 | 13 | 2 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.5 | 0.6 | 7.0 | 61.2 | 52.6 | 19.4 | 143 | 18 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 486.2 | 49.9 | 0.0 | 536 | 67 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | 0.5 | 1.3 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 42.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 40.4 | 68.0 | 0.4 | 152 | 19 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.6 | 1.2 | 4.2 | 0.3 | 21.2 | 41.4 | 91.6 | 6.8 | 167 | 21 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 3.7 | 2.0 | 0.7 | 7 | 1 |
| Sodium (mg) | 3,488.2 | 9.0 | 0.0 | 1.0 | 2.3 | 0.3 | 2.2 | 11.4 | 436.2 | 3,778.4 | 537.2 | 8,266 | 1,033 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 99.8 | 0.2 | 0.1 | 0.5 | 0.0 | 0.3 | n/a | 0.5 | 101 | 13 |
| Sugar (g) | 0.0 | 0.7 | 0.0 | 99.8 | 0.3 | 0.1 | 2.3 | 4.5 | 3.0 | 0.0 | 2.9 | 114 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 1.3 | 0.5 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 | 2.1 | 0.8 | 6 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 46.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 1.2 | 13.8 | 63 | 8 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | 1.2 | 3 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 327.0 | 0.0 | 3.7 | 0.7 | 0.1 | 0.8 | 63.2 | 204.3 | 2.7 | 602 | 75 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.4 | 0.3 | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 3.8 | 1.6 | 0.7 | 6 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 4.9 | 2.8 | 1.1 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 0.0 | 1,885.8 | 167.8 | 63,763.6 | 65,819 | 8,227 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499.8 | 49.9 | 3,189.2 | 3,739 | 467 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.6 | 3.1 | 0.0 | 11 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 1.0 | 1.3 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4.1 | 4.8 | 0.0 | 0.0 | 191.1 | 200 | 25 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 45.4 | 285.8 | 0.0 | 347 | 43 |
| Water (g) | 0.0 | 168.2 | 0.0 | 0.0 | 0.5 | 0.1 | 49.0 | 210.3 | 84.3 | 182.3 | 621.5 | 1,316 | 165 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 1.2 | 9.9 | 5.3 | 3.6 | 21 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.