Nutritional Facts: ""special"" Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
ketchup
2 teaspoons (5g)
pepper
2 teaspoons (12g)
salt
8 ounces (227g)
salsa
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 n/a 0 0
Ash (g) 8.4 0.2 12.0 4.9 25 25
Aspartic acid (g) 0.8 0.1 0.0 n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 41.1 20.4 2.9 61.2 126 126
Calories 221.7 11.5 0.0 61.2 294 294
Calories (kj) 923.4 48.3 0.0 260.8 1,233 1,233
Carbohydrates (g) 57.5 2.9 0.0 14.2 75 75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.1 0.0 0.3 1 1
Cystine (g) 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.7 1.2 0.0 3.6 5 5
Folate (mcg) 22.9 0.8 0.0 9.1 33 33
Folate, DFE (mcg) 22.9 0.8 0.0 9.1 33 33
Folate, food (mcg) 22.9 0.8 0.0 9.1 33 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 21.2 0.0 n/a n/a 21 21
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 26.9 0.0 n/a n/a 27 27
Glutamic acid (g) 2.5 0.1 0.0 n/a 3 3
Glycine (g) 0.1 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 0.4 0.0 1.0 3 3
Isoleucine (g) 0.1 0.0 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 0.0 n/a 0 0
Lysine (g) 0.2 0.0 0.0 n/a 0 0
Magnesium (mg) 43.4 7.9 0.1 34.0 85 85
Maltose (g) 4.0 0.0 n/a n/a 4 4
Manganese (mg) 0.3 0.6 0.0 0.3 1 1
Methionine (g) 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.1 0 0
Niacin (mg) 3.3 0.1 0.0 0.2 3 3
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0 0
Phenylalanine (g) 0.1 0.0 0.0 n/a 0 0
Phosphorus (mg) 75.4 7.3 0.0 70.3 153 153
Phytosterols (mg) 16.0 4.2 0.0 n/a 20 20
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.3 1 1
Potassium (mg) 873.1 61.1 1.0 673.6 1,609 1,609
Proline (g) 0.1 0.1 0.0 n/a 0 0
Protein (g) 4.0 0.5 0.0 3.5 8 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.1 0.1 0.0 0.1 0 0
Selenium (mcg) 0.7 0.2 0.0 2.0 3 3
Serine (g) 0.1 0.0 0.0 n/a 0 0
Sodium (mg) 2,546.3 0.9 4,651.0 1,360.8 8,559 8,559
Starch n/a n/a n/a 3.6 4 4
Sucrose (g) 0.0 0.0 n/a n/a 0 0
Sugar (g) 52.0 0.0 0.0 6.9 59 59
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.3 0.0 0.0 2.7 6 6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.3 n/a n/a 1 1
Total Fat (g) 0.7 0.1 0.0 0.4 1 1
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 2,132.6 25.2 0.0 662.3 2,820 2,820
Vitamin A, RAE (mcg) 107.4 1.2 0.0 34.0 143 143
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.4 1 1
Vitamin C (mg) 34.5 0.0 0.0 4.3 39 39
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 158.1 0.6 0.0 203.8 363 363
Zinc (mg) 0.6 0.1 0.0 0.8 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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