Nutritional Facts: Ultimate Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
boiling water
1 cup (86g)
unsweetened cocoa powder
2 1/4 cups (281g)
all-purpose flour
2 teaspoons (9g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (227g)
butter
2 1/2 cups (500g)
granulated sugar
4 large (200g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
8 ounces (227g)
white baking chocolate
2 cups (476g)
heavy cream
1 to taste (0g)
frosting
12 ounces (336g)
semisweet chocolate pieces
1/2 cup (121g)
half-and-half
1 cup (227g)
butter
1 lb (454g)
confectioners' sugar
Total 1 serving
Alanine n/a 0.8 0.9 n/a n/a 0.0 0.1 n/a 1.5 n/a n/a 0.3 n/a n/a 0.1 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 0
Arginine n/a 1.0 1.2 n/a n/a 0.0 0.1 n/a 1.6 n/a n/a 0.4 n/a n/a 0.1 0.1 n/a 4 0
Ash (g) 0.5 5.0 1.3 3.4 1.7 3.0 4.8 0.1 2.1 0.0 3.4 2.1 n/a 7.0 0.8 4.8 0.0 40 4
Aspartic acid n/a 1.7 1.2 n/a n/a 0.0 0.1 n/a 2.7 n/a n/a 0.7 n/a n/a 0.3 0.1 n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a 18 2
Caffeine (mg) 0.0 197.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 198 20
Calcium (mg) 14.2 110.1 42.2 0.0 169.4 0.7 54.5 5.0 112.0 0.7 451.4 309.4 n/a 114.2 127.1 54.5 4.5 1,570 157
Calories 0.0 196.1 1,023.8 0.0 1.2 0.0 1,627.6 1,935.0 286.0 18.1 1,222.5 1,642.2 n/a 1,737.1 157.3 1,627.6 1,764.5 13,239 1,324
Calories (kj) 0.0 818.7 4,283.4 0.0 4.9 0.0 6,807.7 8,090.0 1,198.0 75.9 5,112.4 6,868.7 n/a 7,267.7 659.5 6,807.7 7,379.9 55,375 5,537
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 49.8 214.6 0.0 0.6 0.0 0.1 499.9 1.4 0.8 134.4 13.3 n/a 221.6 5.2 0.1 452.5 1,594 159
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 488.1 0.0 744.0 0.0 47.6 652.1 n/a 10.1 44.8 488.1 0.0 2,475 247
Copper (mg) 0.0 3.3 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 4 0
Cystine n/a 0.2 0.6 n/a n/a 0.0 0.0 n/a 0.5 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 28.6 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 22.5 0.0 0.0 0.0 59 6
Folate (mcg) 0.0 27.5 73.1 0.0 0.0 0.0 6.8 0.0 94.0 0.0 15.9 19.0 n/a n/a 3.6 6.8 0.0 247 25
Folate, DFE (mcg) 0.0 27.5 73.1 0.0 0.0 0.0 6.8 0.0 94.0 0.0 15.9 19.0 n/a n/a 3.6 6.8 0.0 247 25
Folate, food (mcg) 0.0 27.5 73.1 0.0 0.0 0.0 6.8 0.0 94.0 0.0 15.9 19.0 n/a n/a 3.6 6.8 0.0 247 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid n/a 2.5 9.8 n/a n/a 0.0 0.4 n/a 3.3 n/a n/a 2.0 n/a n/a 0.8 0.4 n/a 19 2
Glycine n/a 0.8 1.0 n/a n/a 0.0 0.0 n/a 0.9 n/a n/a 0.2 n/a n/a 0.1 0.0 n/a 3 0
Histidine n/a 0.3 0.6 n/a n/a 0.0 0.1 n/a 0.6 n/a n/a 0.3 n/a n/a 0.1 0.1 n/a 2 0
Iron (mg) 0.0 11.9 3.3 0.0 0.3 0.0 0.0 0.3 3.5 0.0 0.5 0.1 n/a 9.8 0.1 0.0 0.3 30 3
Isoleucine n/a 0.7 1.0 n/a n/a 0.0 0.1 n/a 1.3 n/a n/a 0.6 n/a n/a 0.2 0.1 n/a 4 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 1.0 2.0 n/a n/a 0.0 0.2 n/a 2.2 n/a n/a 1.0 n/a n/a 0.4 0.2 n/a 7 1
Lysine n/a 0.8 0.6 n/a n/a 0.0 0.2 n/a 1.8 n/a n/a 0.8 n/a n/a 0.3 0.2 n/a 5 0
Magnesium (mg) 4.7 429.1 61.9 0.0 0.9 0.0 4.5 0.0 24.0 0.8 27.2 33.3 n/a n/a 12.1 4.5 0.0 603 60
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 3.3 1.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Methionine n/a 0.2 0.5 n/a n/a 0.0 0.0 n/a 0.8 n/a n/a 0.2 n/a n/a 0.1 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 3.9 0.2 0.0 0.0 0.0 47.7 0.0 7.3 0.0 20.6 50.9 n/a n/a 4.0 47.7 0.0 182 18
Niacin (mg) 0.0 1.9 3.5 0.0 0.0 0.0 0.1 0.0 0.2 0.0 1.7 0.2 n/a n/a 0.1 0.1 0.0 8 1
Pantothenic acid (mg) 0.0 0.2 1.2 0.0 0.0 0.0 0.2 0.0 3.1 0.0 1.4 1.2 n/a n/a 0.3 0.2 0.0 8 1
Phenylalanine n/a 0.8 1.5 n/a n/a 0.0 0.1 n/a 1.4 n/a n/a 0.5 n/a n/a 0.2 0.1 n/a 4 0
Phosphorus (mg) 0.0 631.2 303.8 0.0 228.1 0.0 54.5 0.0 396.0 0.4 399.2 295.1 n/a n/a 115.0 54.5 0.0 2,478 248
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.4 1.2 0.0 0.0 0.0 6.9 0.0 3.8 0.0 2.3 6.5 n/a n/a 0.5 6.9 0.0 29 3
Potassium (mg) 4.7 1,310.6 300.9 0.0 0.1 0.2 54.5 10.0 276.0 9.3 648.7 357.0 n/a n/a 157.3 54.5 9.1 3,193 319
Proline n/a 0.7 3.4 n/a n/a 0.0 0.2 n/a 1.0 n/a n/a 0.9 n/a n/a 0.3 0.2 n/a 7 1
Protein (g) 0.0 16.9 29.1 0.0 0.0 0.0 1.9 0.0 25.1 0.0 13.3 9.8 n/a 14.9 3.6 1.9 0.0 116 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 320.0 0.0 20.4 1,927.8 n/a n/a 115.0 1,523.2 0.0 5,430 543
Riboflavin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.9 0.0 0.6 0.5 n/a n/a 0.2 0.1 0.1 3 0
Saturated Fat (g) 0.0 6.9 0.4 0.0 0.0 0.0 116.6 0.0 6.3 0.0 44.0 109.6 n/a 52.5 8.7 116.6 0.0 462 46
Selenium (mcg) 0.0 12.3 95.3 0.0 0.0 0.0 2.3 3.0 61.4 0.0 10.2 2.4 n/a n/a 2.2 2.3 2.7 194 19
Serine n/a 0.7 1.5 n/a n/a 0.0 0.1 n/a 1.9 n/a n/a 0.5 n/a n/a 0.2 0.1 n/a 5 1
Sodium (mg) 14.2 18.1 5.6 2,517.1 181.5 1,162.7 1,620.8 5.0 284.0 0.6 204.1 180.9 n/a 6.7 49.6 1,620.8 9.1 7,881 788
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.7 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 499.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 499 50
Sugar (g) 0.0 1.5 0.8 0.0 0.0 0.0 0.1 499.0 0.7 0.8 133.8 0.5 n/a 178.3 0.2 0.1 443.7 1,260 126
Theobromine (mg) 0.0 1,769.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1,769 177
Thiamin (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.0 1 0
Threonine n/a 0.7 0.8 n/a n/a 0.0 0.1 n/a 1.1 n/a n/a 0.4 n/a n/a 0.2 0.1 n/a 3 0
Tocopherol, alpha (mg) 0.0 0.1 0.2 0.0 0.0 0.0 5.3 0.0 2.1 0.0 2.2 5.0 n/a n/a 0.4 5.3 0.0 21 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 0.0 11.8 2.8 0.0 0.0 0.0 184.1 0.0 19.0 0.0 72.8 176.1 n/a 87.9 13.9 184.1 0.0 752 75
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a 6.8 n/a 14 1
TransFatty acids n/a n/a n/a n/a n/a n/a 7.4 n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a 7.4 n/a 15 2
Tryptophan n/a 0.3 0.4 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0.1 n/a n/a 0.1 0.0 n/a 1 0
Tyrosine n/a 0.6 0.9 n/a n/a 0.0 0.1 n/a 1.0 n/a n/a 0.5 n/a n/a 0.2 0.1 n/a 3 0
Valine n/a 1.0 1.2 n/a n/a 0.0 0.1 n/a 1.7 n/a n/a 0.7 n/a n/a 0.2 0.1 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 5,672.7 0.0 1,080.0 0.0 68.0 6,997.2 n/a 248.6 428.3 5,672.7 0.0 20,168 2,017
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,552.7 0.0 320.0 0.0 20.4 1,956.4 n/a n/a 117.4 1,552.7 0.0 5,520 552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.8 0.0 1.3 0.9 n/a n/a 0.4 0.4 0.0 5 1
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 2.9 n/a 0.0 1.1 0.0 0.0 5 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 136.2 0.0 164.0 0.0 0.0 128.5 n/a n/a 9.7 136.2 0.0 575 57
Water (g) 473.5 2.6 33.5 0.0 0.1 0.0 36.0 0.1 152.3 3.3 2.9 274.7 n/a 4.3 97.5 36.0 1.0 1,118 112
Zinc (mg) 0.0 5.9 2.0 0.0 0.0 0.0 0.2 0.1 2.6 0.0 1.7 1.1 n/a n/a 0.6 0.2 0.0 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ultimate Chocolate Cake.