Nutritional Facts: Homemade Ice Cream Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
3/4 cup (65g)
unsweetened cocoa powder
1 1/2 cups (300g)
sugar
3 (150g)
eggs
2 teaspoons (8g)
vanilla extract
1 1/2 cups (188g)
all-purpose flour
1 pinch (0g)
salt
1 quart (0g)
chocolate chip ice cream
Total 1 serving
Alanine (g) 0.0 0.6 n/a 1.1 n/a 0.6 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 3 0
Arginine (g) 0.1 0.7 n/a 1.2 n/a 0.8 0.0 n/a 3 0
Ash (g) 3.6 3.7 0.0 1.6 0.0 0.9 0.4 n/a 10 1
Aspartic acid (g) 0.1 1.3 n/a 2.0 n/a 0.8 0.0 n/a 4 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 148.4 0.0 0.0 0.0 0.0 0.0 n/a 148 19
Calcium (mg) 40.9 82.6 3.0 84.0 0.9 28.1 0.1 n/a 240 30
Calories 1,220.7 147.1 1,161.0 214.5 24.2 682.5 0.0 n/a 3,450 431
Calories (kj) 5,105.8 614.0 4,854.0 898.5 101.2 2,855.6 0.0 n/a 14,429 1,804
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 37.3 299.9 1.1 1.1 143.1 0.0 n/a 483 60
Cholesterol (mg) 366.0 0.0 0.0 558.0 0.0 0.0 0.0 n/a 924 116
Copper (mg) 0.0 2.4 0.0 0.1 0.0 0.3 0.0 n/a 3 0
Cystine (g) 0.0 0.2 n/a 0.4 n/a 0.4 0.0 n/a 1 0
Dietary Fiber (g) 0.0 21.4 0.0 0.0 0.0 5.1 0.0 n/a 26 3
Folate (mcg) 5.1 20.6 0.0 70.5 0.0 48.8 0.0 n/a 145 18
Folate, DFE (mcg) 5.1 20.6 0.0 70.5 0.0 48.8 0.0 n/a 145 18
Folate, food (mcg) 5.1 20.6 0.0 70.5 0.0 48.8 0.0 n/a 145 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.3 1.9 n/a 2.5 n/a 6.5 0.0 n/a 11 1
Glycine (g) 0.0 0.6 n/a 0.6 n/a 0.7 0.0 n/a 2 0
Histidine (g) 0.0 0.2 n/a 0.5 n/a 0.4 0.0 n/a 1 0
Iron (mg) 0.0 8.9 0.2 2.6 0.0 2.2 0.0 n/a 14 2
Isoleucine (g) 0.1 0.5 n/a 1.0 n/a 0.7 0.0 n/a 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.8 n/a 1.6 n/a 1.3 0.0 n/a 4 0
Lysine (g) 0.1 0.6 n/a 1.4 n/a 0.4 0.0 n/a 3 0
Magnesium (mg) 3.4 321.9 0.0 18.0 1.0 41.3 0.0 n/a 386 48
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.5 0.0 0.0 0.0 1.3 0.0 n/a 4 0
Methionine (g) 0.0 0.1 n/a 0.6 n/a 0.3 0.0 n/a 1 0
Monounsaturated Fat (g) 35.8 2.9 0.0 5.5 0.0 0.2 0.0 n/a 44 6
Niacin (mg) 0.1 1.4 0.0 0.1 0.0 2.3 0.0 n/a 4 0
Pantothenic acid (mg) 0.2 0.2 0.0 2.3 0.0 0.8 0.0 n/a 3 0
Phenylalanine (g) 0.1 0.6 n/a 1.0 n/a 1.0 0.0 n/a 3 0
Phosphorus (mg) 40.9 473.4 0.0 297.0 0.5 202.5 0.0 n/a 1,014 127
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 5.2 0.3 0.0 2.9 0.0 0.8 0.0 n/a 9 1
Potassium (mg) 40.9 983.0 6.0 207.0 12.4 200.6 0.0 n/a 1,450 181
Proline (g) 0.1 0.5 n/a 0.8 n/a 2.2 0.0 n/a 4 0
Protein (g) 1.4 12.6 0.0 18.8 0.0 19.4 0.0 n/a 52 7
Retinol (mcg) 1,142.4 0.0 0.0 240.0 0.0 0.0 0.0 n/a 1,382 173
Riboflavin (mg) 0.1 0.2 0.1 0.7 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 87.5 5.2 0.0 4.7 0.0 0.3 0.0 n/a 98 12
Selenium (mcg) 1.7 9.2 1.8 46.1 0.0 63.6 0.0 n/a 122 15
Serine (g) 0.1 0.5 n/a 1.5 n/a 1.0 0.0 n/a 3 0
Sodium (mg) 1,215.6 13.5 3.0 213.0 0.8 3.8 155.0 n/a 1,605 201
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 299.4 0.0 n/a n/a n/a n/a 299 37
Sugar (g) 0.1 1.1 299.4 0.6 1.1 0.5 0.0 n/a 303 38
Theobromine (mg) 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 n/a 1,327 166
Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0.2 0.0 n/a 0 0
Threonine (g) 0.1 0.5 n/a 0.8 n/a 0.5 0.0 n/a 2 0
Tocopherol, alpha (mg) 3.9 0.1 0.0 1.6 0.0 0.1 0.0 n/a 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 138.1 8.8 0.0 14.3 0.0 1.8 0.0 n/a 163 20
Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a n/a n/a 5 1
TransFatty acids (g) 5.6 n/a n/a 0.1 n/a n/a n/a n/a 6 1
Tryptophan (g) 0.0 0.2 n/a 0.3 n/a 0.2 0.0 n/a 1 0
Tyrosine (g) 0.1 0.5 n/a 0.7 n/a 0.6 0.0 n/a 2 0
Valine (g) 0.1 0.8 n/a 1.3 n/a 0.8 0.0 n/a 3 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 810.0 0.0 0.0 0.0 n/a 5,065 633
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 240.0 0.0 0.0 0.0 n/a 1,405 176
Vitamin B-12 (mcg) 0.3 0.0 0.0 1.3 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 102.2 0.0 0.0 123.0 0.0 0.0 0.0 n/a 225 28
Water (g) 27.0 1.9 0.1 114.2 4.4 22.4 0.0 n/a 170 21
Zinc (mg) 0.2 4.4 0.0 1.9 0.0 1.3 0.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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