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    Nutritional Facts: Crock Pot Macaroni and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    macaroni
    24 ounces (682g)
    sharp cheddar cheese
    1/2 cup (114g)
    butter
    12 ounces (340g)
    evaporated milk
    3 (150g)
    eggs
    1 teaspoon (6g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1 dash (0g)
    fresh nutmeg
    Total 1 serving
    Alanine (g) 1.0 4.8 0.0 0.8 1.1 0.0 n/a n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.1 6.4 0.0 0.8 1.2 0.0 n/a n/a 10 2
    Ash (g) 2.0 26.8 2.4 5.3 1.6 6.0 n/a 0.0 44 7
    Aspartic acid (g) 1.4 10.9 0.1 1.8 2.0 0.0 n/a n/a 16 3
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 47.9 4,914.3 27.2 888.0 84.0 1.4 n/a 0.2 5,963 994
    Calories 845.9 2,746.8 813.8 455.9 214.5 0.0 n/a 0.6 5,078 846
    Calories (kj) 3,540.8 11,478.1 3,403.9 1,912.1 898.5 0.0 n/a 2.5 21,236 3,539
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 170.2 8.7 0.1 34.2 1.1 0.0 n/a 0.1 214 36
    Cholesterol (mg) 0.0 715.7 244.0 98.7 558.0 0.0 n/a 0.0 1,616 269
    Copper (mg) 0.7 0.2 0.0 0.1 0.1 0.0 n/a 0.0 1 0
    Cystine (g) 0.6 0.9 0.0 0.2 0.4 0.0 n/a n/a 2 0
    Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 1
    Folate (mcg) 540.4 122.7 3.4 27.2 70.5 0.0 n/a 0.1 764 127
    Folate, DFE (mcg) 891.5 122.7 3.4 27.2 70.5 0.0 n/a 0.1 1,115 186
    Folate, food (mcg) 41.0 122.7 3.4 27.2 70.5 0.0 n/a 0.1 265 44
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 499 83
    Fructose (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Glutamic acid (g) 10.5 41.5 0.2 4.9 2.5 0.0 n/a n/a 60 10
    Glycine (g) 1.0 2.9 0.0 0.5 0.6 0.0 n/a n/a 5 1
    Histidine (g) 0.7 6.0 0.0 0.6 0.5 0.0 n/a n/a 8 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.5 4.6 0.0 0.6 2.6 0.0 n/a 0.0 15 3
    Isoleucine (g) 1.2 10.5 0.1 1.4 1.0 0.0 n/a n/a 14 2
    Lactose (g) 0.0 1.6 n/a n/a 0.0 n/a n/a n/a 2 0
    Leucine (g) 2.3 16.3 0.1 2.3 1.6 0.0 n/a n/a 23 4
    Lysine (g) 0.7 14.1 0.1 1.8 1.4 0.0 n/a n/a 18 3
    Magnesium (mg) 120.8 190.8 2.3 81.7 18.0 0.1 n/a 0.2 414 69
    Maltose (g) 4.5 1.0 n/a n/a 0.0 n/a n/a n/a 5 1
    Manganese (mg) 2.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Methionine (g) 0.3 4.4 0.0 0.6 0.6 0.0 n/a n/a 6 1
    Monounsaturated Fat (g) 0.4 64.0 23.9 7.9 5.5 0.0 n/a 0.0 102 17
    Niacin (mg) 16.4 0.5 0.0 0.7 0.1 0.0 n/a 0.0 18 3
    Pantothenic acid (mg) 1.0 2.8 0.1 2.2 2.3 0.0 n/a n/a 8 1
    Phenylalanine (g) 1.5 8.9 0.0 1.1 1.0 0.0 n/a n/a 13 2
    Phosphorus (mg) 430.9 3,489.8 27.2 690.7 297.0 0.0 n/a 0.2 4,936 823
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Polyunsaturated Fat (g) 1.3 6.4 3.5 0.8 2.9 0.0 n/a 0.0 15 2
    Potassium (mg) 508.4 668.0 27.2 1,030.9 207.0 0.5 n/a 0.4 2,442 407
    Proline (g) 3.6 19.1 0.1 2.2 0.8 0.0 n/a n/a 26 4
    Protein (g) 29.7 169.7 1.0 23.2 18.8 0.0 n/a 0.0 242 40
    Retinol (mcg) 0.0 1,758.5 761.6 n/a 240.0 0.0 n/a 0.0 2,760 460
    Riboflavin (mg) 0.9 2.6 0.0 1.1 0.7 0.0 n/a 0.0 5 1
    Saturated Fat (g) 0.6 143.8 58.3 15.6 4.7 0.0 n/a 0.0 223 37
    Selenium (mcg) 144.1 94.7 1.1 7.8 46.1 0.0 n/a 0.0 294 49
    Serine (g) 1.4 9.9 0.1 1.3 1.5 0.0 n/a n/a 14 2
    Sodium (mg) 13.7 4,232.7 810.4 360.6 213.0 2,325.5 n/a 0.0 7,956 1,326
    Starch (g) 142.4 n/a n/a n/a n/a n/a n/a n/a 142 24
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 1.6 n/a n/a 0.0 n/a n/a n/a 3 0
    Sugar (g) 6.1 3.5 0.1 n/a 0.6 0.0 n/a 0.0 10 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 2.0 0.2 0.0 0.2 0.1 0.0 n/a 0.0 2 0
    Threonine (g) 1.1 6.0 0.0 1.0 0.8 0.0 n/a n/a 9 2
    Tocopherol, alpha (mg) 0.3 2.0 2.6 n/a 1.6 0.0 n/a 0.0 6 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 2.0 0.0 0.0 n/a 0.8 n/a n/a 0.0 3 0
    Total Fat (g) 3.4 225.9 92.1 25.7 14.3 0.0 n/a 0.0 361 60
    Trans-monoenoic Fat (g) 0.0 n/a 3.4 n/a 0.0 n/a n/a n/a 3 1
    TransFatty acids (g) 0.0 n/a 3.7 n/a 0.1 n/a n/a n/a 4 1
    Tryptophan (g) 0.4 2.2 0.0 0.3 0.3 0.0 n/a n/a 3 1
    Tyrosine (g) 0.6 8.2 0.0 1.1 0.7 0.0 n/a n/a 11 2
    Valine (g) 1.3 11.3 0.1 1.6 1.3 0.0 n/a n/a 16 3
    Vitamin A, IU (IU) 0.0 6,829.6 2,836.4 1,350.7 810.0 0.0 n/a 0.1 11,827 1,971
    Vitamin A, RAE (mcg) 0.0 1,806.2 776.3 n/a 240.0 0.0 n/a 0.0 2,823 470
    Vitamin B-12 (mcg) 0.0 5.7 0.2 0.5 1.3 0.0 n/a 0.0 8 1
    Vitamin B-6 (mg) 0.3 0.5 0.0 0.2 0.3 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 6.5 0.0 0.0 n/a 0.0 6 1
    Vitamin D (IU) 0.0 163.6 68.1 n/a 123.0 0.0 n/a 0.0 355 59
    Water (g) 22.6 250.5 18.0 251.9 114.2 0.0 n/a 0.0 657 110
    Zinc (mg) 3.2 21.2 0.1 2.6 1.9 0.0 n/a 0.0 29 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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