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Nutritional Facts: Crock Pot Macaroni and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
macaroni
24 ounces (682g)
sharp cheddar cheese
1/2 cup (114g)
butter
12 ounces (340g)
evaporated milk
3 (150g)
eggs
1 teaspoon (6g)
salt
1 to taste (0g)
fresh ground black pepper
1 dash (0g)
fresh nutmeg
Total 1 serving
Alanine (g) 1.0 4.8 0.0 0.8 1.1 0.0 n/a n/a 8 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.1 6.4 0.0 0.8 1.2 0.0 n/a n/a 10 2
Ash (g) 2.0 26.8 2.4 5.3 1.6 6.0 n/a 0.0 44 7
Aspartic acid (g) 1.4 10.9 0.1 1.8 2.0 0.0 n/a n/a 16 3
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 47.9 4,914.3 27.2 888.0 84.0 1.4 n/a 0.2 5,963 994
Calories 845.9 2,746.8 813.8 455.9 214.5 0.0 n/a 0.6 5,078 846
Calories (kj) 3,540.8 11,478.1 3,403.9 1,912.1 898.5 0.0 n/a 2.5 21,236 3,539
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 170.2 8.7 0.1 34.2 1.1 0.0 n/a 0.1 214 36
Cholesterol (mg) 0.0 715.7 244.0 98.7 558.0 0.0 n/a 0.0 1,616 269
Copper (mg) 0.7 0.2 0.0 0.1 0.1 0.0 n/a 0.0 1 0
Cystine (g) 0.6 0.9 0.0 0.2 0.4 0.0 n/a n/a 2 0
Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 1
Folate (mcg) 540.4 122.7 3.4 27.2 70.5 0.0 n/a 0.1 764 127
Folate, DFE (mcg) 891.5 122.7 3.4 27.2 70.5 0.0 n/a 0.1 1,115 186
Folate, food (mcg) 41.0 122.7 3.4 27.2 70.5 0.0 n/a 0.1 265 44
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 499 83
Fructose (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.6 n/a n/a n/a 1 0
Glutamic acid (g) 10.5 41.5 0.2 4.9 2.5 0.0 n/a n/a 60 10
Glycine (g) 1.0 2.9 0.0 0.5 0.6 0.0 n/a n/a 5 1
Histidine (g) 0.7 6.0 0.0 0.6 0.5 0.0 n/a n/a 8 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.5 4.6 0.0 0.6 2.6 0.0 n/a 0.0 15 3
Isoleucine (g) 1.2 10.5 0.1 1.4 1.0 0.0 n/a n/a 14 2
Lactose (g) 0.0 1.6 n/a n/a 0.0 n/a n/a n/a 2 0
Leucine (g) 2.3 16.3 0.1 2.3 1.6 0.0 n/a n/a 23 4
Lysine (g) 0.7 14.1 0.1 1.8 1.4 0.0 n/a n/a 18 3
Magnesium (mg) 120.8 190.8 2.3 81.7 18.0 0.1 n/a 0.2 414 69
Maltose (g) 4.5 1.0 n/a n/a 0.0 n/a n/a n/a 5 1
Manganese (mg) 2.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.3 4.4 0.0 0.6 0.6 0.0 n/a n/a 6 1
Monounsaturated Fat (g) 0.4 64.0 23.9 7.9 5.5 0.0 n/a 0.0 102 17
Niacin (mg) 16.4 0.5 0.0 0.7 0.1 0.0 n/a 0.0 18 3
Pantothenic acid (mg) 1.0 2.8 0.1 2.2 2.3 0.0 n/a n/a 8 1
Phenylalanine (g) 1.5 8.9 0.0 1.1 1.0 0.0 n/a n/a 13 2
Phosphorus (mg) 430.9 3,489.8 27.2 690.7 297.0 0.0 n/a 0.2 4,936 823
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Polyunsaturated Fat (g) 1.3 6.4 3.5 0.8 2.9 0.0 n/a 0.0 15 2
Potassium (mg) 508.4 668.0 27.2 1,030.9 207.0 0.5 n/a 0.4 2,442 407
Proline (g) 3.6 19.1 0.1 2.2 0.8 0.0 n/a n/a 26 4
Protein (g) 29.7 169.7 1.0 23.2 18.8 0.0 n/a 0.0 242 40
Retinol (mcg) 0.0 1,758.5 761.6 n/a 240.0 0.0 n/a 0.0 2,760 460
Riboflavin (mg) 0.9 2.6 0.0 1.1 0.7 0.0 n/a 0.0 5 1
Saturated Fat (g) 0.6 143.8 58.3 15.6 4.7 0.0 n/a 0.0 223 37
Selenium (mcg) 144.1 94.7 1.1 7.8 46.1 0.0 n/a 0.0 294 49
Serine (g) 1.4 9.9 0.1 1.3 1.5 0.0 n/a n/a 14 2
Sodium (mg) 13.7 4,232.7 810.4 360.6 213.0 2,325.5 n/a 0.0 7,956 1,326
Starch (g) 142.4 n/a n/a n/a n/a n/a n/a n/a 142 24
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 1.6 n/a n/a 0.0 n/a n/a n/a 3 0
Sugar (g) 6.1 3.5 0.1 n/a 0.6 0.0 n/a 0.0 10 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.0 0.2 0.0 0.2 0.1 0.0 n/a 0.0 2 0
Threonine (g) 1.1 6.0 0.0 1.0 0.8 0.0 n/a n/a 9 2
Tocopherol, alpha (mg) 0.3 2.0 2.6 n/a 1.6 0.0 n/a 0.0 6 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 2.0 0.0 0.0 n/a 0.8 n/a n/a 0.0 3 0
Total Fat (g) 3.4 225.9 92.1 25.7 14.3 0.0 n/a 0.0 361 60
Trans-monoenoic Fat (g) 0.0 n/a 3.4 n/a 0.0 n/a n/a n/a 3 1
TransFatty acids (g) 0.0 n/a 3.7 n/a 0.1 n/a n/a n/a 4 1
Tryptophan (g) 0.4 2.2 0.0 0.3 0.3 0.0 n/a n/a 3 1
Tyrosine (g) 0.6 8.2 0.0 1.1 0.7 0.0 n/a n/a 11 2
Valine (g) 1.3 11.3 0.1 1.6 1.3 0.0 n/a n/a 16 3
Vitamin A, IU (IU) 0.0 6,829.6 2,836.4 1,350.7 810.0 0.0 n/a 0.1 11,827 1,971
Vitamin A, RAE (mcg) 0.0 1,806.2 776.3 n/a 240.0 0.0 n/a 0.0 2,823 470
Vitamin B-12 (mcg) 0.0 5.7 0.2 0.5 1.3 0.0 n/a 0.0 8 1
Vitamin B-6 (mg) 0.3 0.5 0.0 0.2 0.3 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 6.5 0.0 0.0 n/a 0.0 6 1
Vitamin D (IU) 0.0 163.6 68.1 n/a 123.0 0.0 n/a 0.0 355 59
Water (g) 22.6 250.5 18.0 251.9 114.2 0.0 n/a 0.0 657 110
Zinc (mg) 3.2 21.2 0.1 2.6 1.9 0.0 n/a 0.0 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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