You are in: Home /
Lost? Site Map

Nutritional Facts: Turkey Meatballs and Pasta in Broth

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (171g)
lean ground turkey
2 (6g)
garlic cloves
1/2 large (25g)
eggs
3 tablespoons (20g)
dry breadcrumbs
1 cup (60g)
flat leaf parsley
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
fresh ground pepper
6 cups (1,464g)
chicken broth
1 medium (110g)
onions
2 medium (122g)
carrots
1 cup (93g)
farfalle pasta
1 (234g)
fennel bulbs
Total 1 serving
Alanine (g) 2.1 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.4 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.4 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.1 0.1 0.4 n/a 4 1
Ash (g) 1.7 0.1 0.3 0.6 1.3 6.0 0.0 14.9 0.4 1.2 0.8 2.5 30 7
Aspartic acid (g) 3.2 0.0 0.3 0.2 0.2 0.0 0.0 n/a 0.1 0.2 0.6 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 32.5 10.9 14.0 37.1 82.8 1.4 2.5 58.6 25.3 40.3 19.5 114.7 440 110
Calories 253.1 8.9 35.8 80.0 21.6 0.0 1.4 234.2 44.0 50.0 345.0 72.5 1,147 287
Calories (kj) 1,056.8 37.4 149.8 334.7 90.6 0.0 6.0 980.9 182.6 211.1 1,444.3 304.2 4,798 1,200
Carbohydrates (g) 0.0 2.0 0.2 14.6 3.8 0.0 0.4 5.6 10.3 11.7 69.4 17.1 135 34
Cholesterol (mg) 118.0 0.0 93.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211 53
Copper (mg) 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 0.1 0.3 0.2 2 0
Cystine (g) 0.4 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.9 2.0 0.0 0.1 0.0 1.9 3.4 3.0 7.3 19 5
Folate (mcg) 12.0 0.2 11.8 21.7 91.2 0.0 0.1 29.3 20.9 23.2 220.4 63.2 494 123
Folate, DFE (mcg) 12.0 0.2 11.8 33.2 91.2 0.0 0.1 29.3 20.9 23.2 363.6 63.2 649 162
Folate, food (mcg) 12.0 0.2 11.8 5.1 91.2 0.0 0.1 29.3 20.9 23.2 16.7 63.2 274 68
Folic acid (mcg) 0.0 0.0 0.0 16.6 0.0 0.0 0.0 0.0 0.0 0.0 203.7 0.0 220 55
Fructose n/a n/a 0.0 0.5 n/a n/a 0.0 n/a 1.4 0.7 0.1 n/a 3 1
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.4 n/a n/a 0.0 n/a 2.2 0.7 0.1 n/a 3 1
Glutamic acid (g) 5.4 0.0 0.4 0.8 0.1 0.0 0.0 n/a 0.3 0.4 4.3 n/a 12 3
Glycine (g) 1.8 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.4 n/a 3 1
Histidine (g) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a 2 0
Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.9 0.1 0.4 1.0 3.7 0.0 0.1 3.1 0.2 0.4 3.1 1.7 16 4
Isoleucine (g) 1.5 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.5 n/a 2 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 2.8 0.0 0.3 0.2 0.1 0.0 0.0 n/a 0.0 0.1 0.9 n/a 4 1
Lysine (g) 3.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.3 n/a 4 1
Magnesium (mg) 39.3 1.5 3.0 8.7 30.0 0.1 1.0 14.6 11.0 14.6 49.3 39.8 213 53
Maltose n/a n/a 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.0 1.8 n/a 2 1
Manganese (mg) 0.0 0.1 0.0 0.2 0.1 0.0 0.1 1.5 0.1 0.2 0.9 0.4 4 1
Methionine (g) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 4.5 0.0 0.9 0.2 0.2 0.0 0.0 3.5 0.0 0.0 0.2 n/a 10 2
Niacin (mg) 11.5 0.0 0.0 1.3 0.8 0.0 0.0 20.1 0.1 1.2 6.7 1.5 43 11
Pantothenic acid (mg) 1.7 0.0 0.4 0.1 0.2 0.0 0.0 0.3 0.1 0.3 0.4 0.5 4 1
Phenylalanine (g) 1.3 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.6 n/a 2 1
Phosphorus (mg) 342.0 9.2 49.5 33.4 34.8 0.0 0.9 439.2 31.9 42.7 175.8 117.0 1,276 319
Phytosterols n/a n/a n/a 1.6 3.0 0.0 0.5 n/a 16.5 n/a n/a n/a 22 5
Polyunsaturated Fat (g) 3.8 0.0 0.5 0.4 0.1 0.0 0.0 1.6 0.0 0.1 0.5 n/a 7 2
Potassium (mg) 405.3 24.1 34.5 39.7 332.4 0.5 7.6 1,259.0 160.6 390.4 207.4 968.8 3,830 958
Proline (g) 1.5 0.0 0.1 0.3 0.1 0.0 0.0 n/a 0.0 0.1 1.5 n/a 4 1
Protein (g) 33.6 0.4 3.1 2.7 1.8 0.0 0.1 29.6 1.2 1.1 12.1 2.9 89 22
Retinol (mcg) 34.2 0.0 40.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74 19
Riboflavin (mg) 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.4 0.0 0.1 0.4 0.1 2 0
Saturated Fat (g) 3.5 0.0 0.8 0.2 0.1 0.0 0.0 2.3 0.0 0.0 0.3 n/a 7 2
Selenium (mcg) 37.4 0.9 7.7 5.1 0.1 0.0 0.0 0.0 0.6 0.1 58.8 1.6 112 28
Serine (g) 1.4 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.6 n/a 3 1
Sodium (mg) 99.2 1.0 35.5 148.2 33.6 2,325.5 0.1 4,479.8 4.4 84.2 5.6 121.7 7,339 1,835
Starch n/a n/a n/a 12.1 n/a n/a n/a n/a 0.0 1.7 58.1 n/a 72 18
Sucrose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1.1 4.4 0.4 n/a 6 1
Sugar (g) 0.0 0.1 0.1 1.3 0.5 0.0 0.0 4.2 4.7 5.8 2.5 n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.1 0.1 0.8 0.0 1 0
Threonine (g) 1.5 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.2 0.4 n/a 3 1
Tocopherol, alpha (mg) 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.3 0.0 0.8 0.1 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.1 0.2 0.3 n/a 0.0 n/a 0.0 0.0 0.8 n/a 2 0
Total Fat (g) 13.1 0.0 2.4 1.1 0.5 0.0 0.0 8.3 0.1 0.3 1.4 0.5 28 7
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
Tyrosine (g) 1.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 n/a 2 0
Valine (g) 1.6 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.5 n/a 3 1
Vitamin A, IU (IU) 112.9 0.5 135.0 0.0 5,054.4 0.0 3.1 0.0 2.2 20,381.3 0.0 313.6 26,003 6,501
Vitamin A, RAE (mcg) 34.2 0.0 40.0 0.0 252.6 0.0 0.2 0.0 0.0 1,018.7 0.0 16.4 1,362 341
Vitamin B-12 (mcg) 1.7 0.0 0.2 0.1 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 1.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.1 0.1 2 0
Vitamin C (mg) 0.0 1.9 0.0 0.0 79.8 0.0 0.0 0.0 8.1 7.2 0.0 28.1 125 31
Vitamin D (IU) 23.9 0.0 20.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 11
Water (g) 123.7 3.5 19.0 1.3 52.6 0.0 0.1 1,404.7 98.0 107.7 9.2 211.1 2,031 508
Zinc (mg) 4.0 0.1 0.3 0.3 0.6 0.0 0.0 1.5 0.2 0.3 1.3 0.5 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Turkey Meatballs and Pasta in Broth.