Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (100g) sugar |
8 ounces (227g) cream cheese |
1 (50g) eggs |
1 3/4 cups (350g) sugar |
2/3 cup (151g) butter |
2 (100g) eggs |
1 1/4 cups (296g) water |
4 ounces (113g) unsweetened chocolate squares |
1 teaspoon (4g) vanilla |
2 3/4 cups (344g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
2 cups (476g) heavy whipping cream |
1/2 cup (60g) powdered sugar |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.7 | n/a | 0.5 | n/a | 1.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Arginine | n/a | 0.5 | 0.4 | n/a | 0.0 | 0.8 | n/a | 0.9 | n/a | 1.4 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 5 | 0 |
| Ash (g) | 0.0 | 3.0 | 0.5 | 0.0 | 3.2 | 1.1 | 0.3 | 4.1 | 0.0 | 1.6 | 6.6 | 0.8 | 1.5 | 2.1 | 0.0 | 0.0 | 25 | 1 |
| Aspartic acid | n/a | 1.2 | 0.7 | n/a | 0.1 | 1.3 | n/a | 1.4 | n/a | 1.5 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | 96.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 102 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91 | 3 |
| Calcium (mg) | 1.0 | 222.7 | 28.0 | 3.5 | 36.3 | 56.0 | 8.9 | 114.5 | 0.5 | 51.6 | 677.5 | 0.0 | 0.4 | 309.4 | 0.6 | 0.2 | 1,511 | 50 |
| Calories | 387.0 | 777.0 | 71.5 | 1,354.5 | 1,085.6 | 143.0 | 0.0 | 568.1 | 12.1 | 1,251.3 | 4.7 | 0.0 | 0.0 | 1,642.2 | 233.4 | 6.0 | 7,536 | 251 |
| Calories (kj) | 1,618.0 | 3,251.2 | 299.5 | 5,663.0 | 4,540.8 | 599.0 | 0.0 | 2,378.0 | 50.6 | 5,235.3 | 19.6 | 0.0 | 0.0 | 6,868.7 | 976.2 | 25.3 | 31,525 | 1,051 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 14.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
| Carbohydrates (g) | 100.0 | 9.2 | 0.4 | 349.9 | 0.1 | 0.7 | 0.0 | 33.8 | 0.5 | 262.3 | 2.2 | 0.0 | 0.0 | 13.3 | 59.9 | 0.3 | 833 | 28 |
| Cholesterol (mg) | 0.0 | 249.9 | 186.0 | 0.0 | 325.5 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | 1,786 | 60 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.3 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 1 |
| Folate (mcg) | 0.0 | 25.0 | 23.5 | 0.0 | 4.5 | 47.0 | 0.0 | 31.8 | 0.0 | 89.4 | 0.0 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 240 | 8 |
| Folate, DFE (mcg) | 0.0 | 25.0 | 23.5 | 0.0 | 4.5 | 47.0 | 0.0 | 31.8 | 0.0 | 89.4 | 0.0 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 240 | 8 |
| Folate, food (mcg) | 0.0 | 25.0 | 23.5 | 0.0 | 4.5 | 47.0 | 0.0 | 31.8 | 0.0 | 89.4 | 0.0 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 240 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid | n/a | 3.0 | 0.8 | n/a | 0.3 | 1.7 | n/a | 2.1 | n/a | 12.0 | n/a | n/a | 0.0 | 2.0 | n/a | n/a | 22 | 1 |
| Glycine | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.4 | n/a | 0.6 | n/a | 1.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
| Histidine | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.9 | 0.9 | 0.2 | 0.0 | 1.8 | 0.0 | 19.7 | 0.0 | 4.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 29 | 1 |
| Isoleucine | n/a | 0.7 | 0.3 | n/a | 0.1 | 0.7 | n/a | 0.5 | n/a | 1.2 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 4 | 0 |
| Lactose (g) | 0.0 | 7.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
| Leucine | n/a | 1.5 | 0.5 | n/a | 0.1 | 1.1 | n/a | 0.8 | n/a | 2.4 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 7 | 0 |
| Lysine | n/a | 1.3 | 0.5 | n/a | 0.1 | 0.9 | n/a | 0.5 | n/a | 0.8 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 5 | 0 |
| Magnesium (mg) | 0.0 | 20.4 | 6.0 | 0.0 | 3.0 | 12.0 | 3.0 | 370.8 | 0.5 | 75.6 | 3.6 | 0.0 | 0.0 | 33.3 | 0.0 | 0.3 | 529 | 18 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Methionine | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.4 | n/a | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 19.6 | 1.8 | 0.0 | 31.8 | 3.7 | 0.0 | 18.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 50.9 | 0.0 | 0.0 | 126 | 4 |
| Niacin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.5 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7 | 0 |
| Pantothenic acid (mg) | 0.0 | 1.3 | 0.8 | 0.0 | 0.2 | 1.5 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 7 | 0 |
| Phenylalanine | n/a | 0.7 | 0.3 | n/a | 0.1 | 0.7 | n/a | 0.6 | n/a | 1.8 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 0.0 | 240.8 | 99.0 | 0.0 | 36.3 | 198.0 | 0.0 | 453.6 | 0.3 | 371.3 | 912.5 | 0.0 | 0.0 | 295.1 | 0.0 | 0.1 | 2,607 | 87 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 3.3 | 1.0 | 0.0 | 4.6 | 1.9 | 0.0 | 1.8 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 20 | 1 |
| Potassium (mg) | 2.0 | 313.5 | 69.0 | 7.0 | 36.3 | 138.0 | 3.0 | 941.2 | 6.2 | 367.8 | 0.5 | 0.0 | 0.1 | 357.0 | 1.2 | 3.1 | 2,246 | 75 |
| Proline | n/a | 1.5 | 0.3 | n/a | 0.1 | 0.5 | n/a | 1.0 | n/a | 4.1 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 8 | 0 |
| Protein (g) | 0.0 | 13.5 | 6.3 | 0.0 | 1.3 | 12.6 | 0.0 | 14.6 | 0.0 | 35.5 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 94 | 3 |
| Retinol (mcg) | 0.0 | 815.6 | 80.0 | 0.0 | 1,016.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 0.0 | 3,999 | 133 |
| Riboflavin (mg) | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 43.8 | 1.6 | 0.0 | 77.8 | 3.1 | 0.0 | 36.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 109.6 | 0.0 | 0.0 | 273 | 9 |
| Selenium (mcg) | 0.6 | 5.5 | 15.4 | 2.1 | 1.5 | 30.7 | 0.0 | 9.2 | 0.0 | 116.5 | 0.0 | 0.0 | 0.0 | 2.4 | 0.4 | 0.0 | 184 | 6 |
| Serine | n/a | 0.8 | 0.5 | n/a | 0.1 | 1.0 | n/a | 0.6 | n/a | 1.8 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 1.0 | 729.3 | 71.0 | 3.5 | 1,081.1 | 142.0 | 8.9 | 27.2 | 0.4 | 6.9 | 726.2 | 629.3 | 581.4 | 180.9 | 1.2 | 0.2 | 4,190 | 140 |
| Starch | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 43.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 1 |
| Sucrose (g) | 99.8 | 0.0 | 0.0 | 349.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 449 | 15 |
| Sugar (g) | 99.8 | 7.3 | 0.2 | 349.3 | 0.1 | 0.4 | 0.0 | 1.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 58.7 | 0.3 | 519 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,470.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,471 | 49 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.5 | 0.3 | n/a | 0.1 | 0.6 | n/a | 0.4 | n/a | 1.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.7 | 0.5 | 0.0 | 3.5 | 1.1 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 11 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.5 | n/a | 6.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Total Fat (g) | 0.0 | 77.8 | 4.8 | 0.0 | 122.8 | 9.5 | 0.0 | 59.3 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 176.1 | 0.0 | 0.0 | 454 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 4.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 5.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Tryptophan | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.7 | 0.2 | n/a | 0.1 | 0.5 | n/a | 0.5 | n/a | 1.1 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 4 | 0 |
| Valine | n/a | 0.9 | 0.4 | n/a | 0.1 | 0.9 | n/a | 0.7 | n/a | 1.4 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 3,051.3 | 270.0 | 0.0 | 3,783.7 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6,997.2 | 0.0 | 0.0 | 14,642 | 488 |
| Vitamin A, RAE (mcg) | 0.0 | 831.6 | 80.0 | 0.0 | 1,035.6 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,956.4 | 0.0 | 0.0 | 4,064 | 135 |
| Vitamin B-12 (mcg) | 0.0 | 0.6 | 0.4 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 56.8 | 41.0 | 0.0 | 90.8 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 0.0 | 399 | 13 |
| Water (g) | 0.0 | 123.7 | 38.1 | 0.1 | 24.0 | 76.2 | 296.0 | 1.5 | 2.2 | 41.0 | 0.4 | 0.0 | 0.0 | 274.7 | 0.1 | 1.1 | 879 | 29 |
| Zinc (mg) | 0.0 | 1.2 | 0.6 | 0.0 | 0.1 | 1.3 | 0.0 | 10.9 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.