Nutritional Facts: Shape's Vietnamese Shrimp Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (44g)
limes, juice of
2 tablespoons (25g)
granulated sugar
1 tablespoon (18g)
fish sauce
10 cups (300g)
spinach leaves
4 small (200g)
carrots
1/3 cup (76g)
dry roasted peanuts
1 lb (453g)
cooked shrimp
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.2 0.7 6.4 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.5 0.2 2.1 10.2 13 3
Ash (g) 0.1 0.0 3.6 5.2 1.9 2.7 14.1 28 7
Aspartic acid (g) 0.1 n/a n/a 0.7 0.4 2.2 11.5 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.2 0.3 7.7 297.0 66.0 40.9 412.5 831 208
Calories 11.0 97.5 6.3 69.0 82.0 442.6 539.5 1,248 312
Calories (kj) 45.8 407.7 26.3 291.0 346.0 1,852.1 2,253.1 5,222 1,305
Carbohydrates (g) 3.7 25.2 0.7 10.9 19.2 16.3 6.9 83 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 956.5 957 239
Copper (mg) 0.0 0.0 0.0 0.4 0.1 0.5 1.2 2 1
Cystine (g) 0.0 n/a n/a 0.1 0.2 0.2 1.2 2 0
Dietary Fiber (g) 0.2 0.0 0.0 6.6 5.6 6.1 0.0 18 5
Folate (mcg) 4.4 0.0 9.2 582.0 38.0 109.7 108.8 852 213
Folate, DFE (mcg) 4.4 0.0 9.2 582.0 38.0 109.7 108.8 852 213
Folate, food (mcg) 4.4 0.0 9.2 582.0 38.0 109.7 108.8 852 213
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 0.0 n/a 0.5 1.1 n/a 0.0 2 0
Galactose (g) 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 0.0 n/a 0.3 1.2 n/a 0.0 2 0
Glutamic acid (g) 0.0 n/a n/a 1.0 0.7 3.7 18.1 24 6
Glycine (g) 0.0 n/a n/a 0.4 0.1 1.1 6.1 8 2
Histidine (g) 0.0 n/a n/a 0.2 0.1 0.5 2.3 3 1
Iron (mg) 0.0 0.0 0.1 8.1 0.6 1.7 1.5 12 3
Isoleucine (g) 0.0 n/a n/a 0.4 0.2 0.6 4.8 6 1
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.7 0.2 1.2 8.8 11 3
Lysine (g) 0.0 n/a n/a 0.5 0.2 0.6 9.8 11 3
Magnesium (mg) 3.5 0.0 31.5 237.0 24.0 133.2 167.7 597 149
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 2.7 0.3 1.6 0.2 5 1
Methionine (g) 0.0 n/a n/a 0.2 0.0 0.2 3.0 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 18.6 0.6 19 5
Niacin (mg) 0.1 0.0 0.4 2.2 2.0 10.2 12.1 27 7
Pantothenic acid (mg) 0.1 0.0 0.0 0.2 0.5 1.1 2.4 4 1
Phenylalanine (g) 0.0 n/a n/a 0.4 0.1 0.9 4.5 6 1
Phosphorus (mg) 6.2 0.0 1.3 147.0 70.0 270.9 1,387.2 1,882 471
Phytosterols n/a n/a n/a 27.0 n/a n/a n/a 27 7
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.5 0.2 11.9 1.0 14 3
Potassium (mg) 51.5 0.5 51.8 1,674.0 640.0 497.8 770.7 3,686 922
Proline (g) 0.0 n/a n/a 0.3 0.1 0.8 4.7 6 1
Protein (g) 0.2 0.0 0.9 8.6 1.9 17.9 103.3 133 33
Retinol (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 408.0 409 102
Riboflavin (mg) 0.0 0.0 0.0 0.6 0.1 0.1 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.2 0.1 5.2 0.9 6 2
Selenium (mcg) 0.0 0.2 1.6 3.0 0.2 5.7 224.4 235 59
Serine (g) 0.0 n/a n/a 0.3 0.1 0.9 4.2 6 1
Sodium (mg) 0.9 0.3 1,413.2 237.0 138.0 615.1 4,293.1 6,697 1,674
Starch (g) 0.0 n/a n/a n/a 2.9 n/a 0.0 3 1
Sucrose (g) 0.2 25.1 n/a 0.2 7.2 n/a 0.0 33 8
Sugar (g) 0.7 25.1 0.7 1.3 9.5 3.2 0.0 40 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.3 0.1 1 0
Threonine (g) 0.0 n/a n/a 0.4 0.4 0.6 4.1 5 1
Tocopherol, alpha (mg) 0.1 0.0 0.0 6.1 1.3 5.9 10.0 23 6
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.2 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 0.0 n/a 0.9 1 0
Total Fat (g) 0.0 0.0 0.0 1.2 0.5 37.6 7.7 47 12
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.0 0.2 1.2 1 0
Tyrosine (g) 0.0 n/a n/a 0.3 0.1 0.7 3.9 5 1
Valine (g) 0.0 n/a n/a 0.5 0.1 0.8 4.8 6 2
Vitamin A, IU (IU) 22.0 0.0 2.2 28,131.0 33,412.0 0.0 1,228.5 62,796 15,699
Vitamin A, RAE (mcg) 0.9 0.0 0.7 1,407.0 1,670.0 0.0 408.0 3,487 872
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 7.5 8 2
Vitamin B-6 (mg) 0.0 0.0 0.1 0.6 0.3 0.2 1.1 2 1
Vitamin C (mg) 13.2 0.0 0.1 84.3 11.8 0.0 0.0 109 27
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 18.1 18 5
Water (g) 39.9 0.0 12.8 274.2 176.6 1.2 324.4 829 207
Zinc (mg) 0.0 0.0 0.0 1.6 0.5 2.5 7.4 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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