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Nutritional Facts: Quick Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 cup (128g)
carrots
4 (60g)
green onions
5 cups (1,220g)
chicken broth
1 (0g)
bay leaves
1 to taste (0g)
salt and pepper
4 ounces (114g)
thin egg noodles
1 cup (140g)
cooked chicken
1/2 cup (67g)
frozen peas
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a n/a n/a 0.6 1.9 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.1 n/a n/a n/a 0.7 2.1 0.3 3 1
Ash (g) 0.6 1.2 0.5 12.4 0.0 n/a 1.3 1.3 0.5 18 4
Aspartic acid (g) 0.0 0.2 0.1 n/a n/a n/a 0.9 3.1 0.3 5 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 6.8 42.2 43.2 48.8 0.5 n/a 39.9 16.8 14.7 213 53
Calories 203.6 52.5 19.2 195.2 0.2 n/a 437.8 233.8 51.6 1,194 298
Calories (kj) 851.7 221.4 81.0 817.4 0.8 n/a 1,834.3 978.6 215.7 5,001 1,250
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 12.3 4.4 4.6 0.0 n/a 81.2 0.0 9.1 112 28
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 n/a 95.8 105.0 0.0 262 65
Copper (mg) 0.0 0.1 0.0 0.6 0.0 n/a 0.3 0.1 0.1 1 0
Cystine (g) 0.0 0.1 n/a n/a n/a n/a 0.3 0.4 0.0 1 0
Dietary Fiber (g) 0.0 3.6 1.6 0.0 0.0 n/a 3.8 0.0 3.0 12 3
Folate (mcg) 0.9 24.3 38.4 24.4 0.1 n/a 262.2 7.0 35.5 393 98
Folate, DFE (mcg) 0.9 24.3 38.4 24.4 0.1 n/a 421.8 7.0 35.5 552 138
Folate, food (mcg) 0.9 24.3 38.4 24.4 0.1 n/a 33.1 7.0 35.5 164 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 229.1 0.0 0.0 229 57
Fructose n/a 0.7 n/a n/a n/a n/a 0.0 n/a 0.2 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.8 n/a n/a n/a n/a 0.1 n/a 0.1 1 0
Glutamic acid (g) 0.1 0.5 0.2 n/a n/a n/a 5.2 5.2 0.5 12 3
Glycine (g) 0.0 0.1 0.1 n/a n/a n/a 0.6 1.7 0.1 3 1
Histidine (g) 0.0 0.1 0.0 n/a n/a n/a 0.4 1.1 0.1 2 0
Iron (mg) 0.0 0.4 0.9 2.6 0.0 n/a 4.6 1.7 1.0 11 3
Isoleucine (g) 0.0 0.1 0.0 n/a n/a n/a 0.7 1.8 0.1 3 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.1 n/a n/a n/a 1.3 2.6 0.2 4 1
Lysine (g) 0.0 0.1 0.1 n/a n/a n/a 0.5 3.0 0.2 4 1
Magnesium (mg) 0.6 15.4 12.0 12.2 0.1 n/a 66.1 29.4 17.4 153 38
Maltose n/a 0.0 n/a n/a n/a n/a 1.7 n/a 0.1 2 0
Manganese (mg) 0.0 0.2 0.1 1.2 0.0 n/a 1.0 0.0 0.2 3 1
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.3 1.0 0.1 1 0
Monounsaturated Fat (g) 6.0 0.0 0.0 2.9 0.0 n/a 1.4 3.5 0.0 14 3
Niacin (mg) 0.0 1.3 0.3 16.7 0.0 n/a 9.6 11.0 1.2 40 10
Pantothenic acid (mg) 0.0 0.3 0.0 0.2 n/a n/a 1.0 1.4 0.4 3 1
Phenylalanine (g) 0.0 0.1 0.0 n/a n/a n/a 0.9 1.4 0.1 2 1
Phosphorus (mg) 6.8 44.8 22.2 366.0 0.1 n/a 274.7 268.8 54.9 1,038 260
Polyunsaturated Fat (g) 0.9 0.1 0.0 1.3 0.0 n/a 1.5 2.1 0.1 6 2
Potassium (mg) 6.8 409.6 165.6 1,049.2 0.3 n/a 278.2 320.6 102.5 2,333 583
Proline (g) 0.0 0.1 0.1 n/a n/a n/a 1.8 1.4 0.1 3 1
Protein (g) 0.2 1.2 1.1 24.6 0.0 n/a 16.1 35.0 3.5 82 20
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 n/a 19.4 16.8 0.0 227 57
Riboflavin (mg) 0.0 0.1 0.0 0.4 0.0 n/a 0.5 0.2 0.1 1 0
Saturated Fat (g) 14.6 0.0 0.0 2.0 0.0 n/a 1.3 2.5 0.0 21 5
Selenium (mcg) 0.3 0.1 0.4 0.0 0.0 n/a 89.8 34.4 1.3 126 32
Serine (g) 0.0 0.1 0.0 n/a n/a n/a 0.9 1.2 0.1 2 1
Sodium (mg) 202.8 88.3 9.6 3,733.2 0.0 n/a 23.9 105.0 72.4 4,235 1,059
Starch n/a 1.8 n/a n/a n/a n/a n/a n/a 2.8 5 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 4.6 n/a n/a n/a n/a 0.3 n/a 3.1 8 2
Sugar (g) 0.0 6.1 1.4 3.5 n/a n/a 2.1 n/a 3.4 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 1.3 0.1 0.2 2 0
Threonine (g) 0.0 0.2 0.0 n/a n/a n/a 0.5 1.5 0.1 2 1
Tocopherol, alpha (mg) 0.7 0.8 0.3 0.2 n/a n/a 0.4 n/a 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 1.6 n/a 0.5 2 1
Total Fat (g) 23.0 0.3 0.1 7.0 0.0 n/a 5.1 9.3 0.3 45 11
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.0 n/a n/a n/a n/a 0.1 n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.2 0.4 0.0 1 0
Tyrosine (g) 0.0 0.1 0.0 n/a n/a n/a 0.3 1.2 0.1 2 0
Valine (g) 0.0 0.1 0.0 n/a n/a n/a 0.8 1.7 0.2 3 1
Vitamin A, IU (IU) 709.7 21,383.7 598.2 0.0 3.7 n/a 70.7 57.4 1,378.9 24,202 6,051
Vitamin A, RAE (mcg) 194.3 1,068.8 30.0 0.0 0.2 n/a 19.4 16.8 69.0 1,398 350
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.2 0.0 n/a 0.3 0.4 0.0 2 1
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 n/a 0.2 0.6 0.1 1 0
Vitamin C (mg) 0.0 7.6 11.3 0.0 0.0 n/a 0.0 0.0 12.1 31 8
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 n/a 12.5 n/a 0.0 30 7
Water (g) 4.5 113.0 53.9 1,170.6 0.0 n/a 10.3 94.4 53.6 1,500 375
Zinc (mg) 0.0 0.3 0.2 1.2 0.0 n/a 2.2 2.1 0.5 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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