Nutritional Facts: Lemon, Blueberry, Raspberry, or Peach Cream Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 teaspoon (3g)
lemon juice
14 ounces (397g)
sweetened condensed milk
21 ounces (0g)
lemon pie filling
8 ounces (227g)
Cool Whip
Total 1 serving
Alanine (g) 0.4 n/a 1.1 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.5 n/a 1.1 n/a 0.1 2 0
Ash (g) 3.0 0.0 7.3 n/a 0.4 11 1
Aspartic acid (g) 1.2 n/a 2.4 n/a 0.2 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 222.7 0.2 1,127.3 n/a 13.6 1,364 170
Calories 777.0 0.6 1,274.1 n/a 721.3 2,773 347
Calories (kj) 3,251.2 2.3 5,326.8 n/a 3,021.2 11,602 1,450
Carbohydrates (g) 9.2 0.2 215.9 n/a 52.3 278 35
Cholesterol (mg) 249.9 0.0 135.0 n/a 0.0 385 48
Copper (mg) 0.0 0.0 0.1 n/a 0.1 0 0
Cystine (g) 0.1 n/a 0.3 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 25.0 0.5 43.7 n/a 0.0 69 9
Folate, DFE (mcg) 25.0 0.5 43.7 n/a 0.0 69 9
Folate, food (mcg) 25.0 0.5 43.7 n/a 0.0 69 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.0 n/a 6.6 n/a 0.6 10 1
Glycine (g) 0.3 n/a 0.7 n/a 0.1 1 0
Histidine (g) 0.4 n/a 0.8 n/a 0.1 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.8 n/a 0.3 2 0
Isoleucine (g) 0.7 n/a 1.9 n/a 0.2 3 0
Lactose (g) 7.3 0.0 n/a n/a n/a 7 1
Leucine (g) 1.5 n/a 3.1 n/a 0.3 5 1
Lysine (g) 1.3 n/a 2.5 n/a 0.2 4 1
Magnesium (mg) 20.4 0.2 103.2 n/a 4.5 128 16
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.1 0 0
Methionine (g) 0.4 n/a 0.8 n/a 0.1 1 0
Monounsaturated Fat (g) 19.6 0.0 9.6 n/a 3.7 33 4
Niacin (mg) 0.3 0.0 0.8 n/a 0.0 1 0
Pantothenic acid (mg) 1.3 0.0 3.0 n/a 0.0 4 1
Phenylalanine (g) 0.7 n/a 1.5 n/a 0.2 2 0
Phosphorus (mg) 240.8 0.2 1,004.2 n/a 18.1 1,263 158
Phytosterols n/a n/a n/a n/a 52.2 52 7
Polyunsaturated Fat (g) 3.3 0.0 1.3 n/a 1.2 6 1
Potassium (mg) 313.5 2.6 1,472.6 n/a 40.8 1,830 229
Proline (g) 1.5 n/a 3.0 n/a 0.3 5 1
Protein (g) 13.5 0.0 31.4 n/a 2.8 48 6
Retinol (mcg) 815.6 0.0 289.8 n/a 0.0 1,105 138
Riboflavin (mg) 0.3 0.0 1.7 n/a 0.0 2 0
Saturated Fat (g) 43.8 0.0 21.8 n/a 49.4 115 14
Selenium (mcg) 5.5 0.0 58.7 n/a 4.8 69 9
Serine (g) 0.8 n/a 1.7 n/a 0.2 3 0
Sodium (mg) 729.3 0.0 504.1 n/a 56.7 1,290 161
Starch (g) 0.8 0.0 n/a n/a n/a 1 0
Sucrose (g) 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 7.3 0.1 215.9 n/a 52.3 276 34
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 n/a 0.0 0 0
Threonine (g) 0.5 n/a 1.4 n/a 0.1 2 0
Tocopherol, alpha (mg) 0.7 0.0 0.6 n/a 2.2 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 77.8 0.0 34.5 n/a 57.4 170 21
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.4 n/a 0.0 1 0
Tyrosine (g) 0.7 n/a 1.5 n/a 0.2 2 0
Valine (g) 0.9 n/a 2.1 n/a 0.2 3 0
Vitamin A, IU (IU) 3,051.3 0.2 1,059.8 n/a 324.3 4,436 554
Vitamin A, RAE (mcg) 831.6 0.0 293.7 n/a 15.9 1,141 143
Vitamin B-12 (mcg) 0.6 0.0 1.7 n/a 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.2 n/a 0.0 0 0
Vitamin C (mg) 0.0 1.0 10.3 n/a 0.0 11 1
Vitamin D (IU) 56.8 0.0 23.8 n/a 0.0 81 10
Water (g) 123.7 2.3 107.8 n/a 113.9 348 43
Zinc (mg) 1.2 0.0 3.7 n/a 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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