Nutritional Facts: Mocha Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 cups (1,659g)
brewed coffee
2 cups (476g)
whipping cream
2 quarts (1,056g)
chocolate ice cream
1/4 cup (56g)
rum
1/4 teaspoon (2g)
salt
1 to taste (0g)
nutmeg
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 18.8 0.0 n/a 19 2
Arginine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Ash (g) 5.8 2.1 10.6 0.0 1.5 n/a 20 2
Aspartic acid (g) 0.1 0.7 n/a 0.0 0.0 n/a 1 0
Caffeine (mg) 663.6 0.0 31.7 0.0 0.0 n/a 695 58
Calcium (mg) 33.2 309.4 1,151.0 0.0 0.4 n/a 1,494 124
Calories 16.6 1,642.2 2,281.0 130.2 0.0 n/a 4,070 339
Calories (kj) 33.2 6,868.7 9,546.2 544.8 0.0 n/a 16,993 1,416
Carbohydrates (g) 0.0 13.3 297.8 0.0 0.0 n/a 311 26
Cholesterol (mg) 0.0 652.1 359.0 0.0 0.0 n/a 1,011 84
Copper (mg) 0.0 0.0 1.4 0.0 0.0 n/a 2 0
Cystine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 12.7 0.0 0.0 n/a 13 1
Folate (mcg) 33.2 19.0 169.0 0.0 0.0 n/a 221 18
Folate, DFE (mcg) 33.2 19.0 169.0 0.0 0.0 n/a 221 18
Folate, food (mcg) 33.2 19.0 169.0 0.0 0.0 n/a 221 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.3 2.0 n/a 0.0 0.0 n/a 2 0
Glycine (g) 0.1 0.2 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.2 0.1 9.8 0.1 0.0 n/a 10 1
Isoleucine (g) 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 1.0 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.0 0.8 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 49.8 33.3 306.2 0.0 0.0 n/a 389 32
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 1.5 0.0 0.0 n/a 2 0
Methionine (g) 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 50.9 33.9 0.0 0.0 n/a 85 7
Niacin (mg) 3.2 0.2 2.4 0.0 0.0 n/a 6 0
Pantothenic acid (mg) 4.2 1.2 5.9 0.0 0.0 n/a 11 1
Phenylalanine (g) 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 49.8 295.1 1,129.9 2.8 0.0 n/a 1,478 123
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 6.5 4.3 0.0 0.0 n/a 11 1
Potassium (mg) 812.9 357.0 2,629.4 1.1 0.1 n/a 3,801 317
Proline (g) 0.1 0.9 n/a 0.0 0.0 n/a 1 0
Protein (g) 2.0 9.8 40.1 0.0 0.0 n/a 52 4
Retinol (mcg) 0.0 1,927.8 1,225.0 0.0 0.0 n/a 3,153 263
Riboflavin (mg) 1.3 0.5 2.0 0.0 0.0 n/a 4 0
Saturated Fat (g) 0.0 109.6 71.8 0.0 0.0 n/a 181 15
Selenium (mcg) 0.0 2.4 26.4 0.0 0.0 n/a 29 2
Serine (g) 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 33.2 180.9 802.6 0.6 581.4 n/a 1,599 133
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.5 267.8 0.0 0.0 n/a 268 22
Theobromine (mg) 0.0 0.0 654.7 0.0 0.0 n/a 655 55
Thiamin (mg) 0.2 0.1 0.4 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.2 5.0 3.2 0.0 0.0 n/a 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 176.1 116.2 0.0 0.0 n/a 293 24
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Valine (g) 0.0 0.7 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 6,997.2 4,393.0 0.0 0.0 n/a 11,390 949
Vitamin A, RAE (mcg) 0.0 1,956.4 1,246.1 0.0 0.0 n/a 3,202 267
Vitamin B-12 (mcg) 0.0 0.9 3.1 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.0 0.1 0.6 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 2.9 7.4 0.0 0.0 n/a 10 1
Vitamin D (IU) 0.0 128.5 84.5 0.0 0.0 n/a 213 18
Water (g) 1,648.9 274.7 588.2 37.5 0.0 n/a 2,549 212
Zinc (mg) 0.3 1.1 6.1 0.0 0.0 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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