Nutritional Facts: Ultimate Bread Turkey Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (145g)
golden raisins
1 1/2 cups (0g)
orange liqueur
1/2 cup (114g)
butter
2 cups (202g)
celery
1 large (150g)
onions
1 lb (454g)
Italian sausage
16 ounces (454g)
herb seasoned stuffing mix
1 cup (109g)
pecans
4 (728g)
apples
1/2 cup (50g)
dried cranberries
15 ounces (458g)
chicken broth
1 teaspoon (1g)
sage
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 5.1 1.8 0.4 0.1 0.0 n/a n/a n/a 8 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.0 0.2 5.4 2.1 1.3 0.0 0.0 n/a n/a n/a 9 1
Ash (g) 2.4 n/a 2.4 1.5 0.5 9.9 23.6 1.6 1.4 0.1 4.7 0.1 n/a 48 4
Aspartic acid n/a n/a 0.1 0.2 0.1 7.6 2.5 1.0 0.5 0.1 n/a n/a n/a 12 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 97.0 n/a n/a n/a n/a n/a 102 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 76.9 n/a 27.2 80.8 34.5 95.3 440.8 76.3 43.7 4.0 18.3 11.6 n/a 909 76
Calories 437.9 n/a 813.8 32.3 60.0 1,561.8 1,754.0 753.2 378.6 23.0 73.2 2.2 n/a 5,890 491
Calories (kj) 1,832.8 n/a 3,403.9 135.3 249.0 6,542.1 7,338.6 3,149.0 1,587.0 97.0 306.5 9.2 n/a 24,650 2,054
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 5.5 n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 115.3 n/a 0.1 6.0 14.0 19.4 346.3 15.1 100.5 6.1 1.7 0.4 n/a 625 52
Cholesterol (mg) 0.0 n/a 244.0 0.0 0.0 258.8 4.5 0.0 0.0 0.0 0.0 0.0 n/a 507 42
Copper (mg) 0.5 n/a 0.0 0.1 0.1 0.4 1.1 1.3 0.2 0.0 0.2 0.0 n/a 4 0
Cystine n/a n/a 0.0 0.0 0.0 0.9 1.0 0.2 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 5.8 n/a 0.0 3.2 2.6 0.5 14.5 10.5 17.5 2.3 0.0 0.3 n/a 57 5
Folate (mcg) 4.4 n/a 3.4 72.7 28.5 22.7 763.4 24.0 21.8 0.5 9.2 1.9 n/a 952 79
Folate, DFE (mcg) 4.4 n/a 3.4 72.7 28.5 22.7 1,022.4 24.0 21.8 0.5 9.2 1.9 n/a 1,211 101
Folate, food (mcg) 4.4 n/a 3.4 72.7 28.5 22.7 390.8 24.0 21.8 0.5 9.2 1.9 n/a 580 48
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 372.6 0.0 0.0 0.0 0.0 0.0 n/a 373 31
Fructose n/a n/a n/a 1.0 1.9 n/a n/a 0.0 43.0 0.3 n/a n/a n/a 46 4
Galactose n/a n/a n/a 1.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 1.1 3.0 n/a n/a 0.0 17.7 1.6 n/a n/a n/a 23 2
Glutamic acid n/a n/a 0.2 0.2 0.4 12.6 15.8 2.0 0.2 0.1 n/a n/a n/a 31 3
Glycine n/a n/a 0.0 0.0 0.0 5.5 1.9 0.5 0.1 0.0 n/a n/a n/a 8 1
Histidine n/a n/a 0.0 0.0 0.0 2.6 1.1 0.3 0.0 0.0 n/a n/a n/a 4 0
Iron (mg) 2.6 n/a 0.0 0.4 0.3 6.5 17.3 2.8 0.9 0.1 1.0 0.2 n/a 32 3
Isoleucine n/a n/a 0.1 0.0 0.0 3.3 1.8 0.4 0.0 0.0 n/a n/a n/a 6 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.1 0.1 0.0 6.1 3.5 0.7 0.1 0.0 n/a n/a n/a 11 1
Lysine n/a n/a 0.1 0.1 0.1 6.9 1.4 0.3 0.1 0.0 n/a n/a n/a 9 1
Magnesium (mg) 50.8 n/a 2.3 22.2 15.0 81.7 181.8 131.9 36.4 3.0 4.6 3.0 n/a 533 44
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 n/a 0.0 0.2 0.2 n/a 2.7 4.9 0.3 0.2 0.5 0.0 n/a 9 1
Methionine n/a n/a 0.0 0.0 0.0 2.2 0.9 0.2 0.0 0.0 n/a n/a n/a 3 0
Monounsaturated Fat (g) 0.0 n/a 23.9 0.1 0.0 58.0 6.8 44.5 0.1 0.0 1.1 0.0 n/a 134 11
Niacin (mg) 1.7 n/a 0.0 0.6 0.2 18.9 26.2 1.3 0.7 0.1 6.3 0.0 n/a 56 5
Pantothenic acid (mg) 0.2 n/a 0.1 0.5 0.2 n/a 1.8 0.9 0.4 0.1 0.1 n/a n/a 4 0
Phenylalanine n/a n/a 0.0 0.0 0.0 3.0 2.5 0.5 0.0 0.0 n/a n/a n/a 6 1
Phosphorus (mg) 166.8 n/a 27.2 48.5 43.5 771.8 640.7 301.9 80.1 6.5 137.3 0.6 n/a 2,225 185
Phytosterols n/a n/a n/a 12.1 22.5 0.0 n/a 111.2 87.4 n/a n/a 1.7 n/a 235 20
Polyunsaturated Fat (g) 0.2 n/a 3.5 0.2 0.0 15.9 3.2 23.6 0.4 0.0 0.5 0.0 n/a 47 4
Potassium (mg) 1,081.7 n/a 27.2 525.2 219.0 1,380.2 1,117.8 446.9 779.0 42.5 393.5 7.5 n/a 6,020 502
Proline n/a n/a 0.1 0.0 0.0 4.2 5.4 0.4 0.0 0.0 n/a n/a n/a 10 1
Protein (g) 4.9 n/a 1.0 1.4 1.7 86.8 50.0 10.0 1.9 0.2 9.2 0.1 n/a 167 14
Retinol (mcg) 0.0 n/a 761.6 0.0 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 807 67
Riboflavin (mg) 0.3 n/a 0.0 0.1 0.0 1.1 1.8 0.1 0.2 0.0 0.1 0.0 n/a 4 0
Saturated Fat (g) 0.2 n/a 58.3 0.1 0.1 43.8 3.8 6.7 0.2 0.0 0.7 0.0 n/a 114 10
Selenium (mcg) 1.0 n/a 1.1 0.8 0.8 99.9 218.1 4.1 0.0 0.1 0.0 0.0 n/a 326 27
Serine n/a n/a 0.1 0.0 0.0 3.5 2.5 0.5 0.1 0.0 n/a n/a n/a 7 1
Sodium (mg) 17.4 n/a 810.4 161.6 6.0 5,479.8 6,384.3 0.0 7.3 1.0 1,400.0 0.1 n/a 14,268 1,189
Starch n/a n/a n/a 0.0 0.0 n/a n/a 0.5 0.4 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 3.3 n/a n/a n/a n/a n/a 3 0
Sucrose n/a n/a n/a 0.2 1.5 n/a n/a 4.3 15.1 0.1 n/a n/a n/a 21 2
Sugar (g) 85.8 n/a 0.1 3.7 6.4 3.9 37.6 4.3 75.6 2.0 1.3 0.0 n/a 221 18
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.1 2.8 2.7 0.7 0.1 0.0 0.0 0.0 n/a 7 1
Threonine n/a n/a 0.0 0.0 0.0 3.6 1.5 0.3 0.0 0.0 n/a n/a n/a 6 0
Tocopherol, alpha (mg) 0.2 n/a 2.6 0.5 0.0 1.1 1.7 1.5 1.3 0.6 0.1 0.1 n/a 10 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a 26.6 0.0 0.0 n/a n/a n/a 27 2
Total Fat (g) 0.7 n/a 92.1 0.3 0.2 124.0 15.4 78.4 1.2 0.1 2.6 0.1 n/a 315 26
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.7 0.6 0.1 0.0 0.0 n/a n/a n/a 2 0
Tyrosine n/a n/a 0.0 0.0 0.0 2.6 1.6 0.2 0.0 0.0 n/a n/a n/a 5 0
Valine n/a n/a 0.1 0.1 0.0 3.7 2.1 0.4 0.1 0.0 n/a n/a n/a 6 1
Vitamin A, IU (IU) 0.0 n/a 2,836.4 907.0 3.0 72.6 9.1 61.0 393.1 30.0 0.0 41.3 n/a 4,354 363
Vitamin A, RAE (mcg) 0.0 n/a 776.3 44.4 0.0 45.4 0.0 3.3 21.8 1.5 0.0 2.1 n/a 895 75
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.0 0.0 5.9 0.1 0.0 0.0 0.0 0.5 0.0 n/a 7 1
Vitamin B-6 (mg) 0.5 n/a 0.0 0.1 0.2 1.5 0.7 0.2 0.3 0.0 0.0 0.0 n/a 4 0
Vitamin C (mg) 4.6 n/a 0.0 6.3 11.1 0.5 0.0 1.2 33.5 6.7 0.0 0.2 n/a 64 5
Vitamin D (IU) 0.0 n/a 68.1 0.0 0.0 186.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 254 21
Water (g) 21.7 n/a 18.0 192.8 133.7 214.0 19.1 3.8 622.9 43.6 439.0 0.1 n/a 1,709 142
Zinc (mg) 0.5 n/a 0.1 0.3 0.3 10.9 4.2 4.9 0.3 0.1 0.5 0.0 n/a 22 2

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