Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
1/4 ounce (7g) active dry yeast |
3/4 cup (183g) milk |
1/3 cup (67g) sugar |
2 tablespoons (25g) sugar |
2 tablespoons (28g) butter |
1 (50g) eggs |
1/2 cup (50g) cranberries |
2 tablespoons (28g) pecans |
1/2 teaspoon (1g) pumpkin pie spice |
1 1/2 teaspoons (7g) butter |
1/2 cup (60g) powdered sugar |
2 teaspoons (10g) orange juice |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.6 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 1.8 | 0.4 | 1.3 | 0.0 | 0.0 | 0.6 | 0.5 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Aspartic acid (g) | 1.6 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 25.3 | n/a | 0.3 | n/a | n/a | 27 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 2.1 | 217.8 | 0.7 | 0.3 | 6.8 | 28.0 | 4.0 | 19.9 | 5.8 | 1.7 | 0.6 | 1.1 | 345 | 22 |
| Calories | 1,365.0 | 23.0 | 117.1 | 257.7 | 97.5 | 203.6 | 71.5 | 23.0 | 196.2 | 2.9 | 50.4 | 233.4 | 4.5 | 2,646 | 165 |
| Calories (kj) | 5,711.3 | 96.5 | 490.4 | 1,077.6 | 407.7 | 851.7 | 299.5 | 97.0 | 820.5 | 12.2 | 210.8 | 976.2 | 18.6 | 11,070 | 692 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 286.2 | 2.9 | 8.5 | 66.6 | 25.2 | 0.0 | 0.4 | 6.1 | 3.9 | 0.6 | 0.0 | 59.9 | 1.0 | 461 | 29 |
| Cholesterol (mg) | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 61.1 | 186.0 | 0.0 | 0.0 | 0.0 | 15.1 | 0.0 | 0.0 | 288 | 18 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Folate (mcg) | 686.3 | 165.9 | 9.2 | 0.0 | 0.0 | 0.9 | 23.5 | 0.5 | 6.2 | 0.4 | 0.2 | 0.0 | 3.0 | 896 | 56 |
| Folate, DFE (mcg) | 1,091.3 | 165.9 | 9.2 | 0.0 | 0.0 | 0.9 | 23.5 | 0.5 | 6.2 | 0.4 | 0.2 | 0.0 | 3.0 | 1,301 | 81 |
| Folate, food (mcg) | 108.8 | 165.9 | 9.2 | 0.0 | 0.0 | 0.9 | 23.5 | 0.5 | 6.2 | 0.4 | 0.2 | 0.0 | 3.0 | 318 | 20 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Glutamic acid (g) | 13.0 | 0.5 | 1.3 | n/a | n/a | 0.1 | 0.8 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 16 | 1 |
| Glycine (g) | 1.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.9 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 17.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 20 | 1 |
| Isoleucine (g) | 1.3 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.7 | 0.2 | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 0.9 | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 82.5 | 3.8 | 23.8 | 0.0 | 0.0 | 0.6 | 6.0 | 3.0 | 34.4 | 1.2 | 0.1 | 0.0 | 1.1 | 156 | 10 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.7 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.3 | 1.9 | 0.0 | 0.0 | 6.0 | 1.8 | 0.0 | 11.6 | 0.0 | 1.5 | 0.0 | 0.0 | 23 | 1 |
| Niacin (mg) | 22.1 | 2.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 2 |
| Pantothenic acid (mg) | 1.6 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 2.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 405.0 | 45.2 | 170.2 | 0.0 | 0.0 | 6.8 | 99.0 | 6.5 | 78.7 | 1.0 | 1.7 | 0.0 | 1.7 | 816 | 51 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 29.0 | 0.6 | n/a | n/a | n/a | 30 | 2 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 6.1 | 0.0 | 0.2 | 0.0 | 0.0 | 10 | 1 |
| Potassium (mg) | 401.3 | 67.7 | 276.3 | 1.3 | 0.5 | 6.8 | 69.0 | 42.5 | 116.4 | 5.6 | 1.7 | 1.2 | 19.8 | 1,010 | 63 |
| Proline (g) | 4.5 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 6 | 0 |
| Protein (g) | 38.7 | 2.9 | 6.0 | 0.0 | 0.0 | 0.2 | 6.3 | 0.2 | 2.6 | 0.0 | 0.1 | 0.0 | 0.1 | 57 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 190.6 | 80.0 | 0.0 | 0.0 | 0.0 | 47.2 | 0.0 | 0.0 | 374 | 23 |
| Riboflavin (mg) | 1.9 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.1 | 4.2 | 0.0 | 0.0 | 14.6 | 1.6 | 0.0 | 1.8 | 0.1 | 3.6 | 0.0 | 0.0 | 26 | 2 |
| Selenium (mcg) | 127.1 | 0.6 | 3.7 | 0.4 | 0.2 | 0.3 | 15.4 | 0.1 | 1.1 | 0.1 | 0.1 | 0.4 | 0.0 | 149 | 9 |
| Serine (g) | 1.9 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 7.5 | 3.6 | 89.7 | 0.7 | 0.3 | 202.8 | 71.0 | 1.0 | 0.0 | 0.4 | 50.2 | 1.2 | 0.1 | 428 | 27 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 66.5 | 25.1 | n/a | 0.0 | 0.1 | 1.1 | n/a | n/a | n/a | n/a | 93 | 6 |
| Sugar (g) | 1.0 | 0.0 | n/a | 66.5 | 25.1 | 0.0 | 0.2 | 2.0 | 1.1 | 0.1 | 0.0 | 58.7 | 0.8 | 156 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 1.1 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.5 | 0.6 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 6.9 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Total Fat (g) | 3.7 | 0.5 | 6.7 | 0.0 | 0.0 | 23.0 | 4.8 | 0.1 | 20.4 | 0.1 | 5.7 | 0.0 | 0.0 | 65 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.6 | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 252.5 | 0.0 | 0.0 | 709.7 | 270.0 | 30.0 | 15.9 | 2.2 | 175.7 | 0.0 | 19.8 | 1,476 | 92 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 60.4 | 0.0 | 0.0 | 194.3 | 80.0 | 1.5 | 0.9 | 0.1 | 48.1 | 0.0 | 1.0 | 386 | 24 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.3 | 0.2 | 0.0 | 0.0 | 5.0 | 15 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17.0 | 41.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 62 | 4 |
| Water (g) | 44.7 | 0.4 | 160.5 | 0.0 | 0.0 | 4.5 | 38.1 | 43.6 | 1.0 | 0.1 | 1.1 | 0.1 | 8.8 | 303 | 19 |
| Zinc (mg) | 2.6 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.