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Nutritional Facts: Hawaiian Pineapple Iced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 gallon (14,948g)
iced tea
4 cups (1,000g)
unsweetened pineapple juice
12 ounces (0g)
mango nectar
1 to taste (0g)
Splenda sugar substitute
1 (58g)
lemons
1/2 (453g)
fresh pineapple
2 (138g)
kiwi
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Ash (g) 0.0 2.8 n/a n/a 0.2 1.0 0.8 5 0
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.5 0.2 1 0
Caffeine (mg) 2,989.6 0.0 n/a n/a 0.0 0.0 0.0 2,990 249
Calcium (mg) 0.0 130.0 n/a n/a 15.1 58.8 46.9 251 21
Calories 149.5 530.0 n/a n/a 16.8 226.3 84.2 1,007 84
Calories (kj) 597.9 2,200.0 n/a n/a 70.2 945.7 351.9 4,166 347
Carbohydrates (g) 44.8 128.7 n/a n/a 5.4 59.4 20.2 259 22
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Copper (mg) 1.5 0.7 n/a n/a 0.0 0.5 0.2 3 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 0.0 2.0 n/a n/a 1.6 6.3 4.1 14 1
Folate (mcg) 747.4 180.0 n/a n/a 6.4 81.5 34.5 1,050 87
Folate, DFE (mcg) 747.4 180.0 n/a n/a 6.4 81.5 34.5 1,050 87
Folate, food (mcg) 747.4 180.0 n/a n/a 6.4 81.5 34.5 1,050 87
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a 38.1 n/a n/a n/a 9.6 6.0 54 4
Galactose n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
Glucose (dextrose) n/a 46.5 n/a n/a n/a 7.8 5.7 60 5
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.4 0.3 1 0
Glycine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 3.0 3.1 n/a n/a 0.3 1.3 0.4 8 1
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Lysine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Magnesium (mg) 448.4 120.0 n/a n/a 4.6 54.3 23.5 651 54
Maltose n/a 0.0 n/a n/a n/a 0.0 0.3 0 0
Manganese (mg) 32.7 5.0 n/a n/a 0.0 4.2 0.1 42 4
Methionine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.1 0.1 n/a n/a 0.0 0.1 0.1 0 0
Niacin (mg) 0.0 2.0 n/a n/a 0.1 2.3 0.5 5 0
Pantothenic acid (mg) 1.6 0.6 n/a n/a 0.1 1.0 0.3 4 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Phosphorus (mg) 149.5 80.0 n/a n/a 9.3 36.2 46.9 322 27
Phytosterols n/a n/a n/a n/a n/a 27.2 n/a 27 2
Polyunsaturated Fat (g) 0.6 0.4 n/a n/a 0.1 0.2 0.4 2 0
Potassium (mg) 5,530.8 1,300.0 n/a n/a 80.0 493.2 430.6 7,835 653
Proline (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Protein (g) 0.0 3.6 n/a n/a 0.6 2.4 1.6 8 1
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.1 0.2 n/a n/a 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.3 0.1 n/a n/a 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 1.0 n/a n/a 0.2 0.5 0.3 2 0
Serine (g) 0.0 n/a n/a n/a n/a 0.2 0.1 0 0
Sodium (mg) 448.4 20.0 n/a n/a 1.2 4.5 4.1 478 40
Starch n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a 15.3 n/a n/a n/a 27.1 0.2 43 4
Sugar (g) 0.0 99.8 n/a n/a 1.5 44.6 12.4 158 13
Theobromine (mg) 299.0 0.0 n/a n/a 0.0 0.0 0.0 299 25
Thiamin (mg) 0.0 0.6 n/a n/a 0.0 0.4 0.0 1 0
Threonine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.2 n/a n/a 0.1 0.1 2.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 0.0 1.2 n/a n/a 0.2 0.5 0.7 3 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Valine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 0 0
Vitamin A, IU (IU) 0.0 50.0 n/a n/a 12.8 262.5 120.1 445 37
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.6 13.6 5.5 20 2
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 1.0 n/a n/a 0.0 0.5 0.1 2 0
Vitamin C (mg) 0.0 100.0 n/a n/a 30.7 216.3 127.9 475 40
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 14,903.1 863.7 n/a n/a 51.6 389.2 114.6 16,322 1,360
Zinc (mg) 3.0 1.1 n/a n/a 0.0 0.5 0.2 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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