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Nutritional Facts: Cracker Barrel Like Hash Browns Casserole - Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
cream of chicken soup
4 tablespoons (57g)
salted butter
2 tablespoons (28g)
margarine
1/2 cup (80g)
onions
1 cup (113g)
colby
1 cup (113g)
monterey jack cheese
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
32 ounces (908g)
frozen hash browns
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.8 0.8 0.0 0.0 1.0 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.1 1.0 1.0 0.0 0.0 1.4 4 0
Ash (g) 5.5 1.2 0.6 0.3 3.8 4.0 6.0 0.1 10.4 32 4
Aspartic acid (g) 0.5 0.0 0.0 0.1 1.7 1.8 0.0 0.0 6.6 11 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 39.7 13.6 8.5 18.4 774.1 843.0 1.4 5.1 136.2 1,840 230
Calories 255.2 407.3 202.8 32.0 445.2 421.5 0.0 2.9 1,979.4 3,746 468
Calories (kj) 1,068.8 1,703.4 848.0 132.8 1,861.1 1,765.1 0.0 12.1 8,281.0 15,672 1,959
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 20.3 0.0 0.3 7.5 2.9 0.8 0.0 0.7 255.1 288 36
Cholesterol (mg) 22.7 122.1 0.0 0.0 107.4 100.6 0.0 0.0 0.0 353 44
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 2 0
Cystine (g) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.3 18.2 20 2
Folate (mcg) 5.7 1.7 0.3 15.2 20.3 20.3 0.0 0.2 63.6 127 16
Folate, DFE (mcg) 5.7 1.7 0.3 15.2 20.3 20.3 0.0 0.2 63.6 127 16
Folate, food (mcg) 5.7 1.7 0.3 15.2 20.3 20.3 0.0 0.2 63.6 127 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.0 n/a n/a n/a 0.0 n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.6 n/a n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 1.8 0.1 0.1 0.2 6.6 6.8 0.0 0.0 4.5 20 2
Glycine (g) 0.3 0.0 0.0 0.0 0.5 0.5 0.0 0.0 1.0 2 0
Histidine (g) 0.2 0.0 0.0 0.0 0.9 1.0 0.0 0.0 0.5 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.0 0.0 0.0 0.2 0.9 0.8 0.0 0.1 13.7 19 2
Isoleucine (g) 0.4 0.0 0.0 0.0 1.7 1.7 0.0 0.0 1.2 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.6 0.0 0.0 0.0 2.6 2.6 0.0 0.0 1.7 8 1
Lysine (g) 0.5 0.0 0.0 0.0 2.2 2.3 0.0 0.0 1.5 7 1
Magnesium (mg) 11.3 1.1 0.8 8.0 29.4 30.5 0.1 2.0 154.4 238 30
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.1 2.0 2 0
Methionine (g) 0.2 0.0 0.0 0.0 0.7 0.7 0.0 0.0 0.3 2 0
Monounsaturated Fat (g) 5.8 11.9 11.1 0.0 10.5 9.9 0.0 0.0 46.6 96 12
Niacin (mg) 1.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 22.0 23 3
Pantothenic acid (mg) 0.5 0.1 0.0 0.1 0.2 0.2 0.0 0.0 4.0 5 1
Phenylalanine (g) 0.3 0.0 0.0 0.0 1.4 1.5 0.0 0.0 1.2 5 1
Phosphorus (mg) 87.9 13.6 6.5 23.2 516.4 501.7 0.0 1.8 653.8 1,805 226
Phytosterols n/a n/a 41.2 12.0 n/a n/a 0.0 1.1 n/a 54 7
Polyunsaturated Fat (g) 3.0 1.7 5.9 0.0 1.1 1.0 0.0 0.0 12.0 25 3
Potassium (mg) 138.9 13.6 11.8 116.8 143.5 91.5 0.5 15.3 3,958.9 4,491 561
Proline (g) 0.6 0.0 0.0 0.0 3.0 3.1 0.0 0.0 0.9 8 1
Protein (g) 6.7 0.5 0.3 0.9 26.8 27.7 0.0 0.1 28.7 92 11
Retinol (mcg) 116.2 381.1 216.6 0.0 290.4 217.0 0.0 0.0 0.0 1,221 153
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.2 1 0
Saturated Fat (g) 4.8 29.2 4.7 0.0 22.8 21.5 0.0 0.0 40.8 124 15
Selenium (mcg) 5.4 0.6 0.0 0.4 16.4 16.4 0.0 0.1 2.7 42 5
Serine (g) 0.3 0.0 0.0 0.0 1.6 1.6 0.0 0.0 1.0 5 1
Sodium (mg) 1,990.2 405.6 265.9 3.2 682.5 605.7 2,325.5 0.2 308.7 6,587 823
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 1.5 0.0 0.0 3.4 0.6 0.6 0.0 0.0 14.3 20 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Threonine (g) 0.3 0.0 0.0 0.0 1.0 1.0 0.0 0.0 1.3 4 0
Tocopherol, alpha (mg) 1.5 1.3 0.9 0.0 0.3 0.3 0.0 0.0 1.7 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 16.4 46.1 22.7 0.1 36.3 34.2 0.0 0.0 104.4 260 33
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.4 1 0
Tyrosine (g) 0.3 0.0 0.0 0.0 1.3 1.3 0.0 0.0 0.7 4 0
Valine (g) 0.4 0.0 0.0 0.0 1.8 1.8 0.0 0.0 1.5 6 1
Vitamin A, IU (IU) 516.0 1,419.4 1,008.7 1.6 1,123.2 869.0 0.0 6.3 0.0 4,944 618
Vitamin A, RAE (mcg) 121.9 388.5 231.0 0.0 298.3 223.7 0.0 0.3 0.0 1,264 158
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.9 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1.1 1 0
Vitamin C (mg) 0.3 0.0 0.1 5.9 0.0 0.0 0.0 0.0 57.2 63 8
Vitamin D (IU) 0.0 34.1 n/a 0.0 27.1 24.9 0.0 0.0 0.0 86 11
Water (g) 234.6 9.0 4.4 71.3 43.2 46.3 0.0 0.1 509.4 918 115
Zinc (mg) 0.8 0.1 0.0 0.1 3.5 3.4 0.0 0.0 2.9 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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