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Nutritional Facts: Dijon Pork Roast With Cranberries (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
pork loin roast
1/4 teaspoon (1g)
allspice
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
2 tablespoons (0g)
honey dijon mustard
2 tablespoons (42g)
honey
2 teaspoons (4g)
orange zest
2 tablespoons (10g)
dried onion flakes
1 cup (100g)
dried cranberries
Total 1 serving
Alanine (g) 15.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 15 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.2 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.1 16 3
Ash (g) 11.3 0.0 1.5 0.0 n/a 0.1 0.0 0.3 0.2 14 2
Aspartic acid (g) 24.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 24 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 163.4 3.3 0.4 2.5 n/a 2.5 6.4 25.7 8.0 212 35
Calories 1,897.7 1.3 0.0 1.4 n/a 127.7 3.9 34.9 46.0 2,113 352
Calories (kj) 7,935.9 5.5 0.0 6.0 n/a 534.2 16.2 146.0 194.0 8,838 1,473
Carbohydrates (g) 0.0 0.4 0.0 0.4 n/a 34.6 1.0 8.3 12.2 57 9
Cholesterol (mg) 735.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 735 123
Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Cystine (g) 3.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 1
Dietary Fiber (g) 0.0 0.1 0.0 0.1 n/a 0.1 0.4 0.9 4.6 6 1
Folate (mcg) 9.1 0.2 0.0 0.1 n/a 0.8 1.2 16.6 1.0 29 5
Folate, DFE (mcg) 9.1 0.2 0.0 0.1 n/a 0.8 1.2 16.6 1.0 29 5
Folate, food (mcg) 9.1 0.2 0.0 0.1 n/a 0.8 1.2 16.6 1.0 29 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 17.2 n/a n/a 0.6 18 3
Galactose n/a n/a n/a 0.0 n/a 1.3 n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 15.0 n/a n/a 3.3 18 3
Glutamic acid (g) 40.7 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.1 41 7
Glycine (g) 12.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 12 2
Histidine (g) 10.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 10 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.9 0.0 0.0 0.1 n/a 0.2 0.0 0.2 0.3 11 2
Isoleucine (g) 12.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 12 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 20.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 21 3
Lysine (g) 23.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 23 4
Magnesium (mg) 254.2 0.7 0.0 1.0 n/a 0.8 0.9 9.2 6.0 273 45
Maltose n/a n/a n/a 0.0 n/a 0.6 n/a n/a 0.0 1 0
Manganese (mg) 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.1 0.4 1 0
Methionine (g) 6.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7 1
Monounsaturated Fat (g) 39.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 39 7
Niacin (mg) 53.5 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 54 9
Pantothenic acid (mg) 7.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.3 8 1
Phenylalanine (g) 10.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 10 2
Phosphorus (mg) 2,260.9 0.6 0.0 0.9 n/a 1.7 0.8 30.3 13.0 2,308 385
Phytosterols n/a 0.3 0.0 0.5 n/a n/a 1.4 n/a n/a 2 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 7 1
Potassium (mg) 3,859.0 5.2 0.1 7.6 n/a 21.8 8.5 162.2 85.0 4,150 692
Proline (g) 10.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 11 2
Protein (g) 259.9 0.0 0.0 0.1 n/a 0.1 0.1 0.9 0.4 261 44
Retinol (mcg) 18.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 18 3
Riboflavin (mg) 3.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 31.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 32 5
Selenium (mcg) 318.7 0.0 0.0 0.0 n/a 0.3 0.0 0.5 0.1 320 53
Serine (g) 10.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 11 2
Sodium (mg) 526.6 0.4 581.4 0.1 n/a 1.7 0.1 2.1 2.0 1,114 186
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0.1 1 0
Sugar (g) 0.0 n/a 0.0 0.0 n/a 34.5 n/a 3.7 4.0 42 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 9.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 9 2
Threonine (g) 11.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 12 2
Tocopherol, alpha (mg) 1.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.2 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 87.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 88 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 3.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 1
Tyrosine (g) 9.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 9 2
Valine (g) 14.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 14 2
Vitamin A, IU (IU) 72.6 2.7 0.0 3.1 n/a 0.0 16.8 1.8 60.0 157 26
Vitamin A, RAE (mcg) 18.2 0.1 0.0 0.2 n/a 0.0 0.8 0.1 3.0 22 4
Vitamin B-12 (mcg) 6.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 5.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 5 1
Vitamin C (mg) 5.4 0.2 0.0 0.0 n/a 0.2 5.4 7.5 13.3 32 5
Vitamin D (IU) 245.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 245 41
Water (g) 554.1 0.0 0.0 0.1 n/a 7.2 2.9 0.4 87.1 652 109
Zinc (mg) 23.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.1 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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