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Nutritional Facts: Apple Hill Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1/2 cup (109g)
oil
2 (100g)
eggs
4 cups (500g)
apples
2 cups (250g)
flour
2 teaspoons (9g)
baking soda
1 teaspoon (2g)
nutmeg
2 teaspoons (5g)
cinnamon
1 teaspoon (6g)
salt
1 1/2 cups (176g)
walnuts
Total 1 serving
Alanine n/a 0.0 0.7 0.1 0.8 n/a n/a 0.0 0.0 1.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.8 0.0 1.0 n/a n/a 0.0 0.0 4.0 6 0
Ash (g) 0.0 0.0 1.1 1.0 1.2 3.4 0.1 0.2 6.0 3.1 16 1
Aspartic acid n/a 0.0 1.3 0.4 1.1 n/a n/a 0.0 0.0 3.2 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 112.3 112 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 0.0 56.0 30.0 37.5 0.0 4.3 52.4 1.4 172.0 358 30
Calories 1,548.0 963.6 143.0 260.0 910.0 0.0 12.3 12.9 0.0 1,147.8 4,998 416
Calories (kj) 6,472.0 4,031.9 599.0 1,090.0 3,807.5 0.0 51.5 54.1 0.0 4,805.2 20,911 1,743
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.3 12 1
Carbohydrates (g) 399.9 0.0 0.7 69.1 190.8 0.0 1.2 4.2 0.0 24.1 690 57
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 2.8 3 0
Cystine n/a 0.0 0.3 0.0 0.5 n/a n/a 0.0 0.0 0.4 1 0
Dietary Fiber (g) 0.0 0.0 0.0 12.0 6.8 0.0 0.5 2.8 0.0 11.8 34 3
Folate (mcg) 0.0 0.0 47.0 15.0 457.5 0.0 1.8 0.3 0.0 172.0 694 58
Folate, DFE (mcg) 0.0 0.0 47.0 15.0 727.5 0.0 1.8 0.3 0.0 172.0 964 80
Folate, food (mcg) 0.0 0.0 47.0 15.0 72.5 0.0 1.8 0.3 0.0 172.0 309 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose (g) 0.0 n/a 0.0 29.5 n/a n/a n/a 0.1 n/a 0.2 30 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 12.2 n/a n/a n/a 0.1 n/a 0.1 13 1
Glutamic acid n/a 0.0 1.7 0.1 8.7 n/a n/a 0.0 0.0 4.9 15 1
Glycine n/a 0.0 0.4 0.0 0.9 n/a n/a 0.0 0.0 1.4 3 0
Histidine n/a 0.0 0.3 0.0 0.6 n/a n/a 0.0 0.0 0.7 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.0 1.8 0.6 11.6 0.0 0.1 0.4 0.0 5.1 20 2
Isoleucine n/a 0.0 0.7 0.0 0.9 n/a n/a 0.0 0.0 1.1 3 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 1.1 0.1 1.8 n/a n/a 0.0 0.0 2.1 5 0
Lysine n/a 0.0 0.9 0.1 0.6 n/a n/a 0.0 0.0 0.7 2 0
Magnesium (mg) 0.0 0.0 12.0 25.0 55.0 0.0 4.3 3.1 0.1 277.3 377 31
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.2 1.7 0.0 0.1 0.9 0.0 6.0 9 1
Methionine n/a 0.0 0.4 0.0 0.5 n/a n/a 0.0 0.0 0.4 1 0
Monounsaturated Fat (g) 0.0 30.1 3.7 0.0 0.2 0.0 0.1 0.0 0.0 15.7 50 4
Niacin (mg) 0.0 0.0 0.1 0.5 14.8 0.0 0.0 0.1 0.0 2.0 17 1
Pantothenic acid (mg) 0.0 0.0 1.5 0.3 1.1 0.0 n/a 0.0 0.0 1.0 4 0
Phenylalanine n/a 0.0 0.7 0.0 1.3 n/a n/a 0.0 0.0 1.2 3 0
Phosphorus (mg) 0.0 0.0 198.0 55.0 270.0 0.0 5.0 3.3 0.0 607.2 1,139 95
Phytosterols n/a 1,055.1 n/a 60.0 n/a n/a 1.5 1.4 0.0 126.4 1,244 104
Polyunsaturated Fat (g) 0.0 59.6 1.9 0.3 1.0 0.0 0.0 0.0 0.0 82.8 146 12
Potassium (mg) 8.0 0.0 138.0 535.0 267.5 0.0 8.2 22.5 0.5 774.0 1,754 146
Proline n/a 0.0 0.5 0.0 3.0 n/a n/a 0.0 0.0 1.2 5 0
Protein (g) 0.0 0.0 12.6 1.3 25.8 0.0 0.1 0.2 0.0 26.7 67 6
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.1 0.0 0.5 0.1 1.2 0.0 0.0 0.0 0.0 0.3 2 0
Saturated Fat (g) 0.0 14.1 3.1 0.1 0.4 0.0 0.6 0.0 0.0 10.8 29 2
Selenium (mcg) 2.4 0.0 30.7 0.0 84.8 0.0 0.0 0.2 0.0 8.6 127 11
Serine n/a 0.0 1.0 0.1 1.3 n/a n/a 0.0 0.0 1.6 4 0
Sodium (mg) 4.0 0.0 142.0 5.0 5.0 2,517.1 0.4 0.5 2,325.5 3.5 5,003 417
Starch n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 2 0
Sucrose (g) 399.2 n/a 0.0 10.4 n/a n/a n/a 0.0 n/a 4.3 414 34
Sugar (g) 399.2 0.0 0.4 52.0 0.7 0.0 0.7 0.1 0.0 4.6 458 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.6 3 0
Threonine n/a 0.0 0.6 0.0 0.7 n/a n/a 0.0 0.0 1.0 2 0
Tocopherol, alpha (mg) 0.0 15.6 1.1 0.9 0.2 0.0 0.0 0.1 0.0 1.2 19 2
Tocopherol, beta n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.3 0 0
Tocopherol, delta n/a n/a 0.1 0.0 0.1 n/a 0.0 0.0 n/a 3.3 3 0
Tocopherol, gamma n/a n/a 0.5 0.0 1.0 n/a 0.0 0.5 n/a 36.6 39 3
Total Fat (g) 0.0 109.0 9.5 0.9 2.5 0.0 0.9 0.1 0.0 114.4 237 20
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.2 0.0 0.3 n/a n/a 0.0 0.0 0.3 1 0
Tyrosine n/a 0.0 0.5 0.0 0.8 n/a n/a 0.0 0.0 0.7 2 0
Valine n/a 0.0 0.9 0.1 1.0 n/a n/a 0.0 0.0 1.3 3 0
Vitamin A, IU (IU) 0.0 0.0 540.0 270.0 0.0 0.0 2.4 15.4 0.0 35.1 863 72
Vitamin A, RAE (mcg) 0.0 0.0 160.0 15.0 0.0 0.0 0.1 0.8 0.0 1.8 178 15
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin C (mg) 0.0 0.0 0.0 23.0 0.0 0.0 0.1 0.2 0.0 2.3 26 2
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 0.1 0.0 76.2 427.8 29.8 0.0 0.1 0.6 0.0 7.1 542 45
Zinc (mg) 0.0 0.0 1.3 0.2 1.8 0.0 0.1 0.1 0.0 5.4 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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