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    Nutritional Facts: Apple Hill Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (400g)
    sugar
    1/2 cup (109g)
    oil
    2 (100g)
    eggs
    4 cups (500g)
    apples
    2 cups (250g)
    flour
    2 teaspoons (9g)
    baking soda
    1 teaspoon (2g)
    nutmeg
    2 teaspoons (5g)
    cinnamon
    1 teaspoon (6g)
    salt
    1 1/2 cups (176g)
    walnuts
    Total 1 serving
    Alanine n/a 0.0 0.7 0.1 0.8 n/a n/a 0.0 0.0 1.2 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.8 0.0 1.0 n/a n/a 0.0 0.0 4.0 6 0
    Ash (g) 0.0 0.0 1.1 1.0 1.2 3.4 0.1 0.2 6.0 3.1 16 1
    Aspartic acid n/a 0.0 1.3 0.4 1.1 n/a n/a 0.0 0.0 3.2 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 112.3 112 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.0 0.0 56.0 30.0 37.5 0.0 4.3 52.4 1.4 172.0 358 30
    Calories 1,548.0 963.6 143.0 260.0 910.0 0.0 12.3 12.9 0.0 1,147.8 4,998 416
    Calories (kj) 6,472.0 4,031.9 599.0 1,090.0 3,807.5 0.0 51.5 54.1 0.0 4,805.2 20,911 1,743
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.3 12 1
    Carbohydrates (g) 399.9 0.0 0.7 69.1 190.8 0.0 1.2 4.2 0.0 24.1 690 57
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
    Copper (mg) 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 2.8 3 0
    Cystine n/a 0.0 0.3 0.0 0.5 n/a n/a 0.0 0.0 0.4 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 12.0 6.8 0.0 0.5 2.8 0.0 11.8 34 3
    Folate (mcg) 0.0 0.0 47.0 15.0 457.5 0.0 1.8 0.3 0.0 172.0 694 58
    Folate, DFE (mcg) 0.0 0.0 47.0 15.0 727.5 0.0 1.8 0.3 0.0 172.0 964 80
    Folate, food (mcg) 0.0 0.0 47.0 15.0 72.5 0.0 1.8 0.3 0.0 172.0 309 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385 32
    Fructose (g) 0.0 n/a 0.0 29.5 n/a n/a n/a 0.1 n/a 0.2 30 2
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.4 12.2 n/a n/a n/a 0.1 n/a 0.1 13 1
    Glutamic acid n/a 0.0 1.7 0.1 8.7 n/a n/a 0.0 0.0 4.9 15 1
    Glycine n/a 0.0 0.4 0.0 0.9 n/a n/a 0.0 0.0 1.4 3 0
    Histidine n/a 0.0 0.3 0.0 0.6 n/a n/a 0.0 0.0 0.7 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.2 0.0 1.8 0.6 11.6 0.0 0.1 0.4 0.0 5.1 20 2
    Isoleucine n/a 0.0 0.7 0.0 0.9 n/a n/a 0.0 0.0 1.1 3 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a 0.0 1.1 0.1 1.8 n/a n/a 0.0 0.0 2.1 5 0
    Lysine n/a 0.0 0.9 0.1 0.6 n/a n/a 0.0 0.0 0.7 2 0
    Magnesium (mg) 0.0 0.0 12.0 25.0 55.0 0.0 4.3 3.1 0.1 277.3 377 31
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 n/a 0.0 0.2 1.7 0.0 0.1 0.9 0.0 6.0 9 1
    Methionine n/a 0.0 0.4 0.0 0.5 n/a n/a 0.0 0.0 0.4 1 0
    Monounsaturated Fat (g) 0.0 30.1 3.7 0.0 0.2 0.0 0.1 0.0 0.0 15.7 50 4
    Niacin (mg) 0.0 0.0 0.1 0.5 14.8 0.0 0.0 0.1 0.0 2.0 17 1
    Pantothenic acid (mg) 0.0 0.0 1.5 0.3 1.1 0.0 n/a 0.0 0.0 1.0 4 0
    Phenylalanine n/a 0.0 0.7 0.0 1.3 n/a n/a 0.0 0.0 1.2 3 0
    Phosphorus (mg) 0.0 0.0 198.0 55.0 270.0 0.0 5.0 3.3 0.0 607.2 1,139 95
    Phytosterols n/a 1,055.1 n/a 60.0 n/a n/a 1.5 1.4 0.0 126.4 1,244 104
    Polyunsaturated Fat (g) 0.0 59.6 1.9 0.3 1.0 0.0 0.0 0.0 0.0 82.8 146 12
    Potassium (mg) 8.0 0.0 138.0 535.0 267.5 0.0 8.2 22.5 0.5 774.0 1,754 146
    Proline n/a 0.0 0.5 0.0 3.0 n/a n/a 0.0 0.0 1.2 5 0
    Protein (g) 0.0 0.0 12.6 1.3 25.8 0.0 0.1 0.2 0.0 26.7 67 6
    Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
    Riboflavin (mg) 0.1 0.0 0.5 0.1 1.2 0.0 0.0 0.0 0.0 0.3 2 0
    Saturated Fat (g) 0.0 14.1 3.1 0.1 0.4 0.0 0.6 0.0 0.0 10.8 29 2
    Selenium (mcg) 2.4 0.0 30.7 0.0 84.8 0.0 0.0 0.2 0.0 8.6 127 11
    Serine n/a 0.0 1.0 0.1 1.3 n/a n/a 0.0 0.0 1.6 4 0
    Sodium (mg) 4.0 0.0 142.0 5.0 5.0 2,517.1 0.4 0.5 2,325.5 3.5 5,003 417
    Starch n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.1 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 2 0
    Sucrose (g) 399.2 n/a 0.0 10.4 n/a n/a n/a 0.0 n/a 4.3 414 34
    Sugar (g) 399.2 0.0 0.4 52.0 0.7 0.0 0.7 0.1 0.0 4.6 458 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.6 3 0
    Threonine n/a 0.0 0.6 0.0 0.7 n/a n/a 0.0 0.0 1.0 2 0
    Tocopherol, alpha (mg) 0.0 15.6 1.1 0.9 0.2 0.0 0.0 0.1 0.0 1.2 19 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.3 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 0.1 n/a 0.0 0.0 n/a 3.3 3 0
    Tocopherol, gamma n/a n/a 0.5 0.0 1.0 n/a 0.0 0.5 n/a 36.6 39 3
    Total Fat (g) 0.0 109.0 9.5 0.9 2.5 0.0 0.9 0.1 0.0 114.4 237 20
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.2 0.0 0.3 n/a n/a 0.0 0.0 0.3 1 0
    Tyrosine n/a 0.0 0.5 0.0 0.8 n/a n/a 0.0 0.0 0.7 2 0
    Valine n/a 0.0 0.9 0.1 1.0 n/a n/a 0.0 0.0 1.3 3 0
    Vitamin A, IU (IU) 0.0 0.0 540.0 270.0 0.0 0.0 2.4 15.4 0.0 35.1 863 72
    Vitamin A, RAE (mcg) 0.0 0.0 160.0 15.0 0.0 0.0 0.1 0.8 0.0 1.8 178 15
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.9 1 0
    Vitamin C (mg) 0.0 0.0 0.0 23.0 0.0 0.0 0.1 0.2 0.0 2.3 26 2
    Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
    Water (g) 0.1 0.0 76.2 427.8 29.8 0.0 0.1 0.6 0.0 7.1 542 45
    Zinc (mg) 0.0 0.0 1.3 0.2 1.8 0.0 0.1 0.1 0.0 5.4 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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