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    Nutritional Facts: Chicken Breasts Stuffed With Crab (Pinag-Isang Manok)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breast halves
    		 1/4 cup (59g)
    dry white wine
    		 1 tablespoon (8g)
    garlic
    		 1 tablespoon (14g)
    oil
    		 1 cup (160g)
    onions
    		 2 cups (0g)
    crabmeat
    		 1 1/2 cups (105g)
    mushrooms
    		 1 teaspoon (1g)
    ground sage
    		 1/4 teaspoon (1g)
    pepper
    		 1 teaspoon (6g)
    salt
    		 1 tablespoon (9g)
    green bell peppers
    		 1 tablespoon (9g)
    red bell peppers
    		 2 tablespoons (28g)
    butter
    		 2 cups (592g)
    coconut milk
    		 1 teaspoon (2g)
    ground ginger
    		 1 teaspoon (0g)
    low-sodium instant chicken bouillon granules
    		 1 cup (296g)
    coconut cream
    		 1/4 cup (61g)
    half-and-half
    		 2 teaspoons (5g)
    cornstarch
    		 2 tablespoons (29g)
    water
    		 Total 1 serving
    Alanine (g) 5.8 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.2 0.1 0.0 n/a 7 2
    Alcohol (g) 0.0 6.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6 2
    Arginine (g) 6.8 n/a 0.1 0.0 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 0.6 0.1 0.0 n/a 9 2
    Ash (g) 5.4 0.1 0.1 0.0 0.6 n/a 0.9 0.1 0.0 6.0 0.0 0.0 0.6 2.0 0.1 n/a 1.0 0.4 0.0 0.0 17 4
    Aspartic acid (g) 9.4 n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.3 0.1 0.0 n/a 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 5.3 15.1 0.0 36.8 n/a 3.2 11.6 2.5 1.4 0.9 0.7 6.8 23.7 2.1 n/a 11.8 63.5 0.1 0.9 210 52
    Calories 538.1 48.2 12.5 120.2 64.0 n/a 23.1 2.2 1.4 0.0 1.9 2.9 203.6 2,113.4 6.0 n/a 1,056.7 78.7 20.3 0.0 4,293 1,073
    Calories (kj) 2,251.4 201.1 52.1 503.1 265.6 n/a 97.7 9.2 6.0 0.0 7.8 12.0 851.7 8,844.5 25.3 n/a 4,422.2 329.7 85.0 0.0 17,964 4,491
    Campesterol n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 0.0 1.5 2.8 0.0 14.9 n/a 3.4 0.4 0.4 0.0 0.4 0.6 0.0 315.0 1.3 n/a 157.5 2.6 4.9 0.0 506 126
    Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 n/a 0.0 22.4 0.0 0.0 386 96
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.7 0.0 0.0 0.0 3 1
    Cystine (g) 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.2 0.0 2.7 n/a 1.1 0.3 0.1 0.0 0.2 0.2 0.0 1.2 0.3 n/a 0.6 0.0 0.0 0.0 7 2
    Folate (mcg) 18.9 0.6 0.3 0.0 30.4 n/a 17.9 1.9 0.1 0.0 0.9 4.3 0.9 82.9 0.2 n/a 41.4 1.8 0.0 0.0 202 51
    Folate, DFE (mcg) 18.9 0.6 0.3 0.0 30.4 n/a 17.9 1.9 0.1 0.0 0.9 4.3 0.9 82.9 0.2 n/a 41.4 1.8 0.0 0.0 202 51
    Folate, food (mcg) 18.9 0.6 0.3 0.0 30.4 n/a 17.9 1.9 0.1 0.0 0.9 4.3 0.9 82.9 0.2 n/a 41.4 1.8 0.0 0.0 202 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 2.1 n/a 0.2 n/a 0.0 n/a 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 3.2 n/a 1.6 n/a 0.0 n/a 0.1 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
    Glutamic acid (g) 14.8 n/a 0.1 0.0 0.4 n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.1 1.6 0.0 n/a 0.8 0.4 0.0 n/a 19 5
    Glycine (g) 4.4 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.2 0.0 0.0 n/a 5 1
    Histidine (g) 3.7 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.2 0.1 0.0 0.3 n/a 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.8 0.4 n/a 0.4 0.0 0.0 0.0 5 1
    Isoleucine (g) 4.9 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.1 0.0 n/a 6 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 8.3 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.3 0.2 0.0 n/a 9 2
    Lysine (g) 9.6 n/a 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.2 0.1 0.0 n/a 10 3
    Magnesium (mg) 122.7 5.9 2.1 0.0 16.0 n/a 9.5 3.0 1.0 0.1 0.9 1.1 0.6 100.6 3.9 n/a 50.3 6.1 0.2 0.3 324 81
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.8 0.6 n/a 2.4 0.0 0.0 0.0 8 2
    Methionine (g) 2.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 3.6 0.0 0.0 3.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.0 4.0 0.0 n/a 2.0 2.0 0.0 0.0 21 5
    Niacin (mg) 49.2 0.1 0.1 0.0 0.2 n/a 3.8 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.2 n/a 0.1 0.0 0.0 0.0 54 14
    Pantothenic acid (mg) 6.7 0.0 0.0 0.0 0.2 n/a 1.6 n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.5 0.2 0.0 0.0 10 3
    Phenylalanine (g) 4.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.2 0.1 0.0 n/a 5 1
    Phosphorus (mg) 991.2 10.6 12.8 0.0 46.4 n/a 90.3 0.6 0.9 0.0 1.9 2.4 6.8 130.2 3.0 n/a 65.1 57.5 0.7 0.0 1,420 355
    Phytosterols n/a n/a n/a 131.6 24.0 n/a n/a 1.7 0.5 0.0 0.8 n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 160 40
    Polyunsaturated Fat (g) 1.9 0.0 0.0 7.4 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.9 0.9 0.0 n/a 0.5 0.3 0.0 0.0 12 3
    Potassium (mg) 1,746.4 41.7 33.5 0.0 233.6 n/a 333.9 7.5 7.6 0.5 16.3 19.6 6.8 597.9 23.8 n/a 299.0 78.7 0.2 0.3 3,447 862
    Proline (g) 3.2 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.2 0.0 n/a 4 1
    Protein (g) 100.2 0.0 0.5 0.0 1.8 n/a 3.2 0.1 0.1 0.0 0.1 0.1 0.2 6.9 0.2 n/a 3.5 1.8 0.0 0.0 119 30
    Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 n/a 0.0 57.5 0.0 0.0 291 73
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.1 0.0 0.0 1 0
    Saturated Fat (g) 2.7 0.0 0.0 1.8 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 14.6 91.6 0.0 n/a 45.8 4.3 0.0 0.0 161 40
    Selenium (mcg) 151.0 0.1 1.2 0.0 0.8 n/a 9.8 0.0 0.0 0.0 0.0 0.0 0.3 32.6 1.0 n/a 16.3 1.1 0.1 0.0 214 54
    Serine (g) 3.8 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.2 0.1 0.0 n/a 5 1
    Sodium (mg) 547.5 2.9 1.4 0.0 6.4 n/a 5.3 0.1 0.1 2,325.5 0.3 0.4 202.8 213.1 0.5 n/a 106.6 24.8 0.5 0.9 3,439 860
    Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 304.9 0.0 n/a 152.4 n/a n/a n/a 459 115
    Sugar (g) 0.0 0.6 0.1 0.0 6.8 n/a 2.1 0.0 0.0 0.0 0.2 0.4 0.0 304.9 0.1 n/a 152.4 0.1 0.0 0.0 468 117
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 4.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.1 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.9 0.0 0.0 1.9 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.7 0.8 0.0 n/a 0.4 0.2 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 12.2 0.0 0.0 13.6 0.2 n/a 0.4 0.1 0.0 0.0 0.0 0.0 23.0 96.6 0.1 n/a 48.3 7.0 0.0 0.0 201 50
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.9 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 1.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 3.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.1 0.0 n/a 4 1
    Valine (g) 5.2 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.2 0.1 0.0 n/a 6 2
    Vitamin A, IU (IU) 141.6 0.0 0.8 0.0 3.2 n/a 0.0 41.3 3.1 0.0 34.5 291.2 709.7 0.0 0.5 n/a 0.0 214.2 0.0 0.0 1,440 360
    Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 0.0 n/a 0.0 2.1 0.2 0.0 1.7 14.6 194.3 0.0 0.0 n/a 0.0 58.7 0.0 0.0 314 78
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 1 0
    Vitamin B-6 (mg) 3.5 0.0 0.1 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 0.0 4 1
    Vitamin C (mg) 5.7 0.0 2.6 0.0 11.8 n/a 2.2 0.2 0.0 0.0 7.5 11.9 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 42 11
    Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 n/a 7.4 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 n/a 0.0 4.8 0.0 0.0 53 13
    Water (g) 357.7 51.1 4.9 0.0 142.6 n/a 97.1 0.1 0.1 0.0 8.7 8.6 4.5 171.5 0.2 n/a 85.8 48.7 0.4 29.0 1,011 253
    Zinc (mg) 2.7 0.1 0.1 0.0 0.3 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.1 n/a 1.8 0.3 0.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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