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    Nutritional Facts: Chicken Breasts Stuffed With Crab (Pinag-Isang Manok)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breast halves
    1/4 cup (59g)
    dry white wine
    1 tablespoon (8g)
    garlic
    1 tablespoon (14g)
    oil
    1 cup (160g)
    onions
    2 cups (0g)
    crabmeat
    1 1/2 cups (105g)
    mushrooms
    1 teaspoon (1g)
    ground sage
    1/4 teaspoon (1g)
    pepper
    1 teaspoon (6g)
    salt
    1 tablespoon (9g)
    green bell peppers
    1 tablespoon (9g)
    red bell peppers
    2 tablespoons (28g)
    butter
    2 cups (452g)
    coconut milk
    1 teaspoon (2g)
    ground ginger
    1 teaspoon (0g)
    low-sodium instant chicken bouillon granules
    1 cup (296g)
    coconut cream
    1/4 cup (61g)
    half-and-half
    2 teaspoons (5g)
    cornstarch
    2 tablespoons (29g)
    water
    Total 1 serving
    Alanine (g) 5.8 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.2 0.1 0.0 n/a 7 2
    Alcohol (g) 0.0 6.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6 2
    Arginine (g) 6.8 n/a 0.1 0.0 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.0 n/a 0.6 0.1 0.0 n/a 9 2
    Ash (g) 5.4 0.1 0.1 0.0 0.6 n/a 0.9 0.1 0.0 6.0 0.0 0.0 0.6 4.4 0.1 n/a 1.0 0.4 0.0 0.0 20 5
    Aspartic acid (g) 9.4 n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.3 0.1 0.0 n/a 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 5.3 15.1 0.0 36.8 n/a 3.2 11.6 2.5 1.4 0.9 0.7 6.8 81.4 2.1 n/a 11.8 63.5 0.1 0.9 268 67
    Calories 538.1 48.2 12.5 120.2 64.0 n/a 23.1 2.2 1.4 0.0 1.9 2.9 203.6 890.4 6.0 n/a 1,056.7 78.7 20.3 0.0 3,070 768
    Calories (kj) 2,251.4 201.1 52.1 503.1 265.6 n/a 97.7 9.2 6.0 0.0 7.8 12.0 851.7 3,724.5 25.3 n/a 4,422.2 329.7 85.0 0.0 12,844 3,211
    Campesterol n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 0.0 1.5 2.8 0.0 14.9 n/a 3.4 0.4 0.4 0.0 0.4 0.6 0.0 12.7 1.3 n/a 157.5 2.6 4.9 0.0 203 51
    Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 n/a 0.0 22.4 0.0 0.0 386 96
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.7 0.0 0.0 0.0 2 1
    Cystine (g) 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.2 0.0 2.7 n/a 1.1 0.3 0.1 0.0 0.2 0.2 0.0 n/a 0.3 n/a 0.6 0.0 0.0 0.0 6 1
    Folate (mcg) 18.9 0.6 0.3 0.0 30.4 n/a 17.9 1.9 0.1 0.0 0.9 4.3 0.9 63.3 0.2 n/a 41.4 1.8 0.0 0.0 183 46
    Folate, DFE (mcg) 18.9 0.6 0.3 0.0 30.4 n/a 17.9 1.9 0.1 0.0 0.9 4.3 0.9 63.3 0.2 n/a 41.4 1.8 0.0 0.0 183 46
    Folate, food (mcg) 18.9 0.6 0.3 0.0 30.4 n/a 17.9 1.9 0.1 0.0 0.9 4.3 0.9 63.3 0.2 n/a 41.4 1.8 0.0 0.0 183 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 2.1 n/a 0.2 n/a 0.0 n/a 0.1 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 1
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 3.2 n/a 1.6 n/a 0.0 n/a 0.1 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 5 1
    Glutamic acid (g) 14.8 n/a 0.1 0.0 0.4 n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.1 2.1 0.0 n/a 0.8 0.4 0.0 n/a 19 5
    Glycine (g) 4.4 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.2 0.0 0.0 n/a 5 1
    Histidine (g) 3.7 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.2 0.1 0.0 0.3 n/a 0.5 0.2 0.1 0.0 0.0 0.0 0.0 14.9 0.4 n/a 0.4 0.0 0.0 0.0 19 5
    Isoleucine (g) 4.9 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.1 0.1 0.0 n/a 6 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 8.3 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.3 0.2 0.0 n/a 10 2
    Lysine (g) 9.6 n/a 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.2 0.1 0.0 n/a 11 3
    Magnesium (mg) 122.7 5.9 2.1 0.0 16.0 n/a 9.5 3.0 1.0 0.1 0.9 1.1 0.6 207.9 3.9 n/a 50.3 6.1 0.2 0.3 431 108
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.5 0.6 n/a 2.4 0.0 0.0 0.0 7 2
    Methionine (g) 2.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 3.6 0.0 0.0 3.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.0 4.1 0.0 n/a 2.0 2.0 0.0 0.0 21 5
    Niacin (mg) 49.2 0.1 0.1 0.0 0.2 n/a 3.8 0.0 0.0 0.0 0.0 0.1 0.0 2.9 0.2 n/a 0.1 0.0 0.0 0.0 57 14
    Pantothenic acid (mg) 6.7 0.0 0.0 0.0 0.2 n/a 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.5 0.2 0.0 0.0 10 3
    Phenylalanine (g) 4.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.2 0.1 0.0 n/a 5 1
    Phosphorus (mg) 991.2 10.6 12.8 0.0 46.4 n/a 90.3 0.6 0.9 0.0 1.9 2.4 6.8 433.9 3.0 n/a 65.1 57.5 0.7 0.0 1,724 431
    Phytosterols n/a n/a n/a 131.6 24.0 n/a n/a 1.7 0.5 0.0 0.8 n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 160 40
    Polyunsaturated Fat (g) 1.9 0.0 0.0 7.4 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.9 1.1 0.0 n/a 0.5 0.3 0.0 0.0 12 3
    Potassium (mg) 1,746.4 41.7 33.5 0.0 233.6 n/a 333.9 7.5 7.6 0.5 16.3 19.6 6.8 994.4 23.8 n/a 299.0 78.7 0.2 0.3 3,844 961
    Proline (g) 3.2 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.1 0.2 0.0 n/a 4 1
    Protein (g) 100.2 0.0 0.5 0.0 1.8 n/a 3.2 0.1 0.1 0.0 0.1 0.1 0.2 9.1 0.2 n/a 3.5 1.8 0.0 0.0 121 30
    Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 n/a 0.0 57.5 0.0 0.0 291 73
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1 0
    Saturated Fat (g) 2.7 0.0 0.0 1.8 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 14.6 85.5 0.0 n/a 45.8 4.3 0.0 0.0 155 39
    Selenium (mcg) 151.0 0.1 1.2 0.0 0.8 n/a 9.8 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1.0 n/a 16.3 1.1 0.1 0.0 182 45
    Serine (g) 3.8 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.2 0.1 0.0 n/a 5 1
    Sodium (mg) 547.5 2.9 1.4 0.0 6.4 n/a 5.3 0.1 0.1 2,325.5 0.3 0.4 202.8 58.8 0.5 n/a 106.6 24.8 0.5 0.9 3,285 821
    Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 152.4 n/a n/a n/a 154 39
    Sugar (g) 0.0 0.6 0.1 0.0 6.8 n/a 2.1 0.0 0.0 0.0 0.2 0.4 0.0 n/a 0.1 n/a 152.4 0.1 0.0 0.0 163 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 4.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.1 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.9 0.0 0.0 1.9 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.7 n/a 0.0 n/a 0.4 0.2 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 12.2 0.0 0.0 13.6 0.2 n/a 0.4 0.1 0.0 0.0 0.0 0.0 23.0 96.4 0.1 n/a 48.3 7.0 0.0 0.0 201 50
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 1.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 3.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0.1 0.0 n/a 4 1
    Valine (g) 5.2 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.2 0.1 0.0 n/a 6 2
    Vitamin A, IU (IU) 141.6 0.0 0.8 0.0 3.2 n/a 0.0 41.3 3.1 0.0 34.5 291.2 709.7 0.0 0.5 n/a 0.0 214.2 0.0 0.0 1,440 360
    Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 0.0 n/a 0.0 2.1 0.2 0.0 1.7 14.6 194.3 0.0 0.0 n/a 0.0 58.7 0.0 0.0 314 78
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 1 0
    Vitamin B-6 (mg) 3.5 0.0 0.1 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 4 1
    Vitamin C (mg) 5.7 0.0 2.6 0.0 11.8 n/a 2.2 0.2 0.0 0.0 7.5 11.9 0.0 4.5 0.0 n/a 0.0 0.5 0.0 0.0 47 12
    Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 n/a 7.4 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 n/a 0.0 4.8 0.0 0.0 53 13
    Water (g) 357.7 51.1 4.9 0.0 142.6 n/a 97.1 0.1 0.1 0.0 8.7 8.6 4.5 329.4 0.2 n/a 85.8 48.7 0.4 29.0 1,169 292
    Zinc (mg) 2.7 0.1 0.1 0.0 0.3 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.1 n/a 1.8 0.3 0.0 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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