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Nutritional Facts: Cinnamon-Coffee Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (297g)
pecan halves
1/2 cup (100g)
sugar
1/4 cup (59g)
water
1 tablespoon (3g)
instant coffee granules
1 teaspoon (3g)
ground cinnamon
1 dash (0g)
salt
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.5 n/a n/a 0.0 0.0 0.0 4 0
Ash (g) 4.4 0.0 0.1 0.3 0.1 0.4 5 0
Aspartic acid (g) 2.8 n/a n/a 0.0 0.0 0.0 3 0
Beta-sitosterol (mg) 264.3 n/a n/a n/a n/a n/a 264 17
Caffeine (mg) 0.0 0.0 0.0 94.3 0.0 0.0 94 6
Calcium (mg) 207.9 1.0 1.8 4.2 26.2 0.1 241 15
Calories 2,052.3 387.0 0.0 7.2 6.5 0.0 2,453 153
Calories (kj) 8,580.3 1,618.0 0.0 30.2 27.0 0.0 10,256 641
Campesterol (mg) 14.9 n/a n/a n/a n/a n/a 15 1
Carbohydrates (g) 41.2 100.0 0.0 1.2 2.1 0.0 144 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 3.6 0.0 0.0 0.0 0.0 0.0 4 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 28.5 0.0 0.0 0.0 1.4 0.0 30 2
Folate (mcg) 65.3 0.0 0.0 0.0 0.2 0.0 65 4
Folate, DFE (mcg) 65.3 0.0 0.0 0.0 0.2 0.0 65 4
Folate, food (mcg) 65.3 0.0 0.0 0.0 0.2 0.0 65 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 5.4 n/a n/a 0.1 0.0 0.0 6 0
Glycine (g) 1.3 n/a n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.8 n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.5 0.1 0.0 0.1 0.2 0.0 8 0
Isoleucine (g) 1.0 n/a n/a 0.0 0.0 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.0 0.0 2 0
Lysine (g) 0.9 n/a n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 359.4 0.0 0.6 9.8 1.6 0.0 371 23
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 13.4 0.0 0.0 0.1 0.5 0.0 14 1
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 121.2 0.0 0.0 0.0 0.0 0.0 121 8
Niacin (mg) 3.5 0.0 0.0 0.8 0.0 0.0 4 0
Pantothenic acid (mg) 2.6 0.0 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.0 1 0
Phosphorus (mg) 822.7 0.0 0.0 9.1 1.7 0.0 833 52
Phytosterols (mg) 302.9 n/a n/a n/a 0.7 0.0 304 19
Polyunsaturated Fat (g) 64.2 0.0 0.0 0.0 0.0 0.0 64 4
Potassium (mg) 1,217.7 2.0 0.6 106.1 11.3 0.0 1,338 84
Proline (g) 1.1 n/a n/a 0.0 0.0 0.0 1 0
Protein (g) 27.2 0.0 0.0 0.4 0.1 0.0 28 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 18.4 0.0 0.0 0.0 0.0 0.0 18 1
Selenium (mcg) 11.3 0.6 0.0 0.4 0.1 0.0 12 1
Serine (g) 1.4 n/a n/a 0.0 0.0 0.0 1 0
Sodium (mg) 0.0 1.0 1.8 1.1 0.3 155.0 159 10
Starch (g) 1.4 n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 8.9 n/a n/a n/a n/a n/a 9 1
Sucrose (g) 11.6 99.8 n/a n/a 0.0 n/a 111 7
Sugar (g) 11.8 99.8 0.0 0.0 0.1 0.0 112 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.9 n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 4.2 0.0 0.0 0.0 0.1 0.0 4 0
Tocopherol, beta (mg) 1.2 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 1.4 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 72.6 n/a n/a n/a 0.3 n/a 73 5
Total Fat (g) 213.8 0.0 0.0 0.0 0.0 0.0 214 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a n/a 0.0 0.0 0.0 1 0
Valine (g) 1.2 n/a n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 166.3 0.0 0.0 0.0 7.7 0.0 174 11
Vitamin A, RAE (mcg) 8.9 0.0 0.0 0.0 0.4 0.0 9 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.1 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 10.5 0.0 59.2 0.1 0.3 0.0 70 4
Zinc (mg) 13.5 0.0 0.0 0.0 0.0 0.0 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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