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    Nutritional Facts: New England Blueberry Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    1/2 cup (100g)
    sugar
    1 tablespoon (14g)
    baking powder
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    1 1/2 cups (222g)
    fresh blueberries
    1 (50g)
    eggs
    1/2 cup (122g)
    milk
    1/4 cup (57g)
    butter
    1/4 cup (57g)
    butter
    3/4 cup (165g)
    brown sugar
    1 tablespoon (7g)
    all-purpose flour
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 0.0 0.1 0.4 0.1 0.0 0.0 n/a 0.0 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a n/a 0.0 0.0 0.1 0.4 0.1 0.0 0.0 n/a 0.0 1.3 3 0
    Ash (g) 0.9 0.0 9.9 0.1 3.0 0.5 0.5 0.9 1.2 1.2 0.7 0.0 1.0 20 2
    Aspartic acid (g) 0.8 n/a n/a 0.0 0.0 0.1 0.7 0.3 0.0 0.0 n/a 0.0 1.1 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2.3 n/a n/a 37.4 42 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 1.0 1,016.2 26.2 0.7 13.3 28.0 145.2 13.6 13.6 137.0 1.1 57.3 1,481 165
    Calories 682.5 387.0 7.0 6.5 0.0 126.5 71.5 78.1 406.9 406.9 627.0 27.3 382.6 3,210 357
    Calories (kj) 2,855.6 1,618.0 29.4 27.0 0.0 532.8 299.5 327.0 1,701.9 1,701.9 2,623.5 114.2 1,601.7 13,433 1,493
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 4.1 4 0
    Carbohydrates (g) 143.1 100.0 3.3 2.1 0.0 32.2 0.4 5.7 0.0 0.0 161.8 5.7 8.0 462 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 17.1 122.0 122.0 0.0 0.0 0.0 447 50
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.9 1 0
    Cystine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 1.4 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.2 3.9 16 2
    Folate (mcg) 48.8 0.0 0.0 0.2 0.0 13.3 23.5 6.1 1.7 1.7 1.7 1.9 57.3 156 17
    Folate, DFE (mcg) 48.8 0.0 0.0 0.2 0.0 13.3 23.5 6.1 1.7 1.7 1.7 1.9 57.3 156 17
    Folate, food (mcg) 48.8 0.0 0.0 0.2 0.0 13.3 23.5 6.1 1.7 1.7 1.7 1.9 57.3 156 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a 11.0 0.0 n/a n/a n/a 1.8 n/a 0.1 13 1
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 10.8 0.2 n/a n/a n/a 2.2 n/a 0.0 13 1
    Glutamic acid (g) 6.5 n/a n/a 0.0 0.0 0.2 0.8 0.8 0.1 0.1 n/a 0.3 1.6 11 1
    Glycine (g) 0.7 n/a n/a 0.0 0.0 0.1 0.2 0.1 0.0 0.0 n/a 0.0 0.5 2 0
    Histidine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.2 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.2 0.1 1.6 0.2 0.0 0.6 0.9 0.1 0.0 0.0 1.2 0.1 1.7 9 1
    Isoleucine (g) 0.7 n/a n/a 0.0 0.0 0.1 0.3 0.2 0.0 0.0 n/a 0.0 0.4 2 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 n/a n/a 0.0 0.0 0.1 0.5 0.4 0.0 0.0 n/a 0.1 0.7 3 0
    Lysine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.5 0.3 0.0 0.0 n/a 0.0 0.2 2 0
    Magnesium (mg) 41.3 0.0 5.4 1.6 0.0 13.3 6.0 15.9 1.1 1.1 14.9 1.6 92.4 195 22
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 0.5 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.1 2.0 5 1
    Methionine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 1.8 1.3 11.9 11.9 0.0 0.0 5.2 32 4
    Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.2 0.1 0.7 4 0
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.3 0.8 0.4 0.1 0.1 0.2 0.0 0.3 3 0
    Phenylalanine (g) 1.0 n/a n/a 0.0 0.0 0.1 0.3 0.2 0.0 0.0 n/a 0.0 0.4 2 0
    Phosphorus (mg) 202.5 0.0 1,368.7 1.7 0.0 26.6 99.0 113.5 13.6 13.6 6.6 8.1 202.4 2,056 228
    Phytosterols n/a n/a n/a 0.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 42.1 43 5
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.3 1.0 0.2 1.7 1.7 0.0 0.0 27.6 33 4
    Potassium (mg) 200.6 2.0 0.7 11.3 0.2 170.9 69.0 184.2 13.6 13.6 219.5 8.0 258.0 1,152 128
    Proline (g) 2.2 n/a n/a 0.0 0.0 0.1 0.3 0.4 0.0 0.0 n/a 0.1 0.4 4 0
    Protein (g) 19.4 0.0 0.0 0.1 0.0 1.6 6.3 4.0 0.5 0.5 0.2 0.8 8.9 42 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 37.8 380.8 380.8 0.0 0.0 0.0 879 98
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.1 1.6 2.8 29.2 29.2 0.0 0.0 3.6 67 7
    Selenium (mcg) 63.6 0.6 0.0 0.1 0.0 0.2 15.4 2.4 0.6 0.6 2.0 2.5 2.9 91 10
    Serine (g) 1.0 n/a n/a 0.0 0.0 0.0 0.5 0.2 0.0 0.0 n/a 0.0 0.5 2 0
    Sodium (mg) 3.8 1.0 1,089.2 0.3 1,162.7 2.2 71.0 59.8 405.2 405.2 46.2 0.1 1.2 3,248 361
    Starch n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.6 1 0
    Sucrose n/a 99.8 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 156.0 n/a 1.4 257 29
    Sugar (g) 0.5 99.8 0.0 0.1 0.0 22.1 0.2 n/a 0.0 0.0 160.1 0.0 1.5 284 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.3 0.2 0.0 0.0 n/a 0.0 0.3 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 0.0 1.3 0.5 n/a 1.3 1.3 0.0 0.0 0.4 5 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 1.1 1 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.8 0.3 n/a 0.0 0.0 n/a n/a 12.2 14 2
    Total Fat (g) 1.8 0.0 0.0 0.0 0.0 0.7 4.8 4.5 46.0 46.0 0.0 0.1 38.1 142 16
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.7 1.7 n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.9 1.9 n/a n/a n/a 4 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.0 0.2 1 0
    Valine (g) 0.8 n/a n/a 0.0 0.0 0.1 0.4 0.3 0.0 0.0 n/a 0.0 0.4 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 7.7 0.0 119.9 270.0 168.4 1,418.2 1,418.2 0.0 0.0 11.7 3,414 379
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 0.0 6.7 80.0 40.3 388.2 388.2 0.0 0.0 0.6 904 100
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 21.5 0.0 1.8 0.0 0.0 0.0 0.0 0.8 24 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 34.1 34.1 0.0 0.0 0.0 109 12
    Water (g) 22.4 0.0 0.6 0.3 0.0 186.9 38.1 107.0 9.0 9.0 2.2 0.9 2.4 379 42
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.4 0.6 0.5 0.1 0.1 0.0 0.1 1.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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