You are in: Home /
Lost? Site Map

Nutritional Facts: Three Cheese Garlic Bubble Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 (1,720g)
frozen dinner rolls
5 ounces (0g)
asiago cheese
1/2 cup (57g)
cheddar cheese
1/2 cup (50g)
parmesan cheese
1/2 cup (114g)
butter
1 teaspoon (3g)
garlic powder
1 (3g)
garlic cloves
Total 1 serving
Alanine (g) 5.9 n/a 0.4 0.6 0.0 0.0 0.0 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 n/a 0.5 0.8 0.0 0.1 0.0 8 1
Ash (g) 37.5 n/a 2.2 4.0 2.4 0.1 0.0 46 6
Aspartic acid (g) 7.7 n/a 0.9 1.3 0.1 0.1 0.0 10 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3,061.6 n/a 407.4 554.5 27.2 2.4 5.4 4,059 507
Calories 5,332.0 n/a 227.7 215.5 813.8 10.3 4.5 6,604 825
Calories (kj) 22,308.4 n/a 951.5 902.5 3,403.9 43.0 18.7 27,628 3,453
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 895.1 n/a 0.7 2.0 0.1 2.3 1.0 901 113
Cholesterol (mg) 68.8 n/a 59.3 44.0 244.0 0.0 0.0 416 52
Copper (mg) 2.3 n/a 0.0 0.1 0.0 0.0 0.0 2 0
Cystine (g) 3.9 n/a 0.1 0.1 0.0 0.0 0.0 4 1
Dietary Fiber (g) 34.4 n/a 0.0 0.0 0.0 0.3 0.1 35 4
Folate (mcg) 1,737.2 n/a 10.2 5.0 3.4 1.5 0.1 1,757 220
Folate, DFE (mcg) 2,580.0 n/a 10.2 5.0 3.4 1.5 0.1 2,600 325
Folate, food (mcg) 516.0 n/a 10.2 5.0 3.4 1.5 0.1 536 67
Folic acid (mcg) 1,221.2 n/a 0.0 0.0 0.0 0.0 0.0 1,221 153
Fructose n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Glutamic acid (g) 60.4 n/a 3.4 4.3 0.2 0.1 0.0 69 9
Glycine (g) 6.6 n/a 0.2 0.4 0.0 0.0 0.0 7 1
Histidine (g) 3.8 n/a 0.5 0.5 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 64.0 n/a 0.4 0.5 0.0 0.2 0.1 65 8
Isoleucine (g) 5.8 n/a 0.9 1.0 0.1 0.0 0.0 8 1
Lactose n/a n/a 0.1 0.1 n/a 0.0 n/a 0 0
Leucine (g) 12.5 n/a 1.3 1.9 0.1 0.0 0.0 16 2
Lysine (g) 4.0 n/a 1.2 1.5 0.1 0.0 0.0 7 1
Magnesium (mg) 447.2 n/a 15.8 19.0 2.3 2.4 0.8 487 61
Maltose n/a n/a 0.1 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 10.0 n/a 0.0 0.0 0.0 0.0 0.1 10 1
Methionine (g) 2.5 n/a 0.4 0.5 0.0 0.0 0.0 3 0
Monounsaturated Fat (g) 32.4 n/a 5.3 4.2 23.9 0.0 0.0 66 8
Niacin (mg) 92.3 n/a 0.0 0.1 0.0 0.0 0.0 93 12
Pantothenic acid (mg) 7.8 n/a 0.2 0.2 0.1 0.0 0.0 8 1
Phenylalanine (g) 8.7 n/a 0.7 1.0 0.0 0.0 0.0 11 1
Phosphorus (mg) 2,098.4 n/a 289.3 364.5 27.2 12.8 4.6 2,797 350
Phytosterols n/a n/a n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 43.2 n/a 0.5 0.6 3.5 0.0 0.0 48 6
Potassium (mg) 2,390.8 n/a 55.4 62.5 27.2 37.0 12.0 2,585 323
Proline (g) 20.9 n/a 1.6 2.3 0.1 0.0 0.0 25 3
Protein (g) 186.8 n/a 14.1 19.2 1.0 0.5 0.2 222 28
Retinol (mcg) 17.2 n/a 145.8 111.5 761.6 0.0 0.0 1,036 130
Riboflavin (mg) 6.4 n/a 0.2 0.2 0.0 0.0 0.0 7 1
Saturated Fat (g) 23.7 n/a 11.9 8.7 58.3 0.0 0.0 103 13
Selenium (mcg) 461.0 n/a 7.9 8.9 1.1 0.7 0.4 480 60
Serine (g) 9.4 n/a 0.8 1.1 0.1 0.0 0.0 11 1
Sodium (mg) 9,219.2 n/a 350.9 764.5 810.4 1.9 0.5 11,147 1,393
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 0.1 n/a 0.1 n/a 0 0
Sugar (g) 95.5 n/a 0.3 0.5 0.1 0.1 0.0 96 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 9.0 n/a 0.0 0.0 0.0 0.0 0.0 9 1
Threonine (g) 4.9 n/a 0.5 0.7 0.0 0.0 0.0 6 1
Tocopherol, alpha (mg) 4.8 n/a 0.2 0.1 2.6 0.0 0.0 8 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 111.3 n/a 18.7 14.3 92.1 0.0 0.0 236 30
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.0 n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 0.0 n/a 4 0
Tryptophan (g) 1.4 n/a 0.2 0.3 0.0 0.0 0.0 2 0
Tyrosine (g) 5.0 n/a 0.7 1.2 0.0 0.0 0.0 7 1
Valine (g) 6.9 n/a 0.9 1.3 0.1 0.0 0.0 9 1
Vitamin A, IU (IU) 86.0 n/a 566.1 432.5 2,836.4 0.0 0.3 3,921 490
Vitamin A, RAE (mcg) 17.2 n/a 149.7 114.5 776.3 0.0 0.0 1,058 132
Vitamin B-12 (mcg) 2.2 n/a 0.5 1.1 0.2 0.0 0.0 4 1
Vitamin B-6 (mg) 1.7 n/a 0.0 0.0 0.0 0.1 0.0 2 0
Vitamin C (mg) 3.4 n/a 0.0 0.0 0.0 0.0 0.9 4 1
Vitamin D (IU) 0.0 n/a 13.6 10.5 68.1 0.0 0.0 92 12
Water (g) 489.2 n/a 20.8 10.4 18.0 0.2 1.8 540 68
Zinc (mg) 17.0 n/a 1.8 1.9 0.1 0.1 0.0 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Three Cheese Garlic Bubble Bread.