Nutritional Facts: Hot Southern Chitterlings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 lbs (9,088g)
chitterlings
1 (3g)
garlic cloves
1 (110g)
onions
1 (45g)
chili peppers
2 teaspoons (12g)
salt
2 teaspoons (5g)
pepper
1/2 cup (120g)
apple cider vinegar
1 quart (948g)
water
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 18.2 0.0 0.4 0.4 12.0 0.2 0.2 0.9 32 4
Aspartic acid n/a 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,454.1 5.4 25.3 6.3 2.9 20.4 8.4 28.4 1,551 194
Calories 16,539.9 4.5 44.0 18.0 0.0 11.5 25.1 0.0 16,643 2,080
Calories (kj) 69,431.2 18.7 182.6 74.7 0.0 48.3 107.6 0.0 69,863 8,733
Carbohydrates (g) 0.0 1.0 10.3 4.0 0.0 2.9 1.1 0.0 19 2
Cholesterol (mg) 13,995.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13,995 1,749
Copper (mg) 6.9 0.0 0.0 0.1 0.0 0.1 0.0 0.1 7 1
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 1.9 0.7 0.0 1.2 0.0 0.0 4 0
Folate (mcg) 272.6 0.1 20.9 10.4 0.0 0.8 0.0 0.0 305 38
Folate, DFE (mcg) 272.6 0.1 20.9 10.4 0.0 0.8 0.0 0.0 305 38
Folate, food (mcg) 272.6 0.1 20.9 10.4 0.0 0.8 0.0 0.0 305 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.4 n/a n/a 0.0 0.4 n/a 2 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a 0.0 0.1 n/a 2 0
Glutamic acid n/a 0.0 0.3 0.1 0.0 0.1 0.0 n/a 0 0
Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 92.7 0.1 0.2 0.5 0.0 0.4 0.2 0.0 94 12
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lysine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 545.3 0.8 11.0 10.4 0.1 7.9 6.0 9.5 591 74
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 4.6 0.1 0.1 0.1 0.0 0.6 0.3 0.0 6 1
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 487.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488 61
Niacin (mg) 19.5 0.0 0.1 0.6 0.0 0.1 0.0 0.0 20 3
Pantothenic acid (mg) 20.6 0.0 0.1 0.1 0.0 0.1 0.0 0.0 21 3
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 4,362.2 4.6 31.9 19.4 0.0 7.3 9.6 0.0 4,435 554
Phytosterols n/a n/a 16.5 n/a 0.0 4.2 0.0 n/a 21 3
Polyunsaturated Fat (g) 88.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 88 11
Potassium (mg) 1,635.8 12.0 160.6 144.9 1.0 61.1 87.2 9.5 2,112 264
Proline n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Protein (g) 694.3 0.2 1.2 0.8 0.0 0.5 0.0 0.0 697 87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 8.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Saturated Fat (g) 692.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 693 87
Selenium (mcg) 1,372.3 0.4 0.6 0.2 0.0 0.2 0.1 0.0 1,374 172
Serine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 2,181.1 0.5 4.4 4.1 4,651.0 0.9 6.0 28.4 6,876 860
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a 0.0 0.0 n/a 1 0
Sugar (g) 0.0 0.0 4.7 2.4 0.0 0.0 0.5 0.0 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 16.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 17 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.8 n/a 0.0 n/a n/a 0.3 n/a n/a 2 0
Total Fat (g) 1,509.5 0.0 0.1 0.2 0.0 0.1 0.0 0.0 1,510 189
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.3 2.2 428.4 0.0 25.2 0.0 0.0 456 57
Vitamin A, RAE (mcg) 0.0 0.0 0.0 21.6 0.0 1.2 0.0 0.0 23 3
Vitamin B-12 (mcg) 74.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 9
Vitamin B-6 (mg) 1.3 0.0 0.1 0.2 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 100.0 0.9 8.1 64.7 0.0 0.0 0.0 0.0 174 22
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 6,916.8 1.8 98.0 39.6 0.0 0.6 112.1 947.1 8,116 1,014
Zinc (mg) 92.7 0.0 0.2 0.1 0.0 0.1 0.0 0.0 93 12

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