Nutritional Facts: Cindy's Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (0g)
frozen dough rolls
2 3/4 ounces (78g)
vanilla pudding mix
2/3 cup (147g)
brown sugar
1/2 cup (114g)
butter
1 to taste (0g)
cinnamon
1 to taste (0g)
white sugar
1 to taste (1g)
raisins
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Ash n/a 1.6 0.7 2.4 n/a n/a n/a 5 0
Aspartic acid n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium n/a 3.9 121.8 27.2 n/a n/a n/a 153 15
Calories n/a 294.0 557.6 813.8 n/a n/a n/a 1,665 167
Calories (kj) n/a 1,229.3 2,333.2 3,403.9 n/a n/a n/a 6,966 697
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 72.5 143.9 0.1 n/a n/a n/a 217 22
Cholesterol n/a 0.0 0.0 244.0 n/a n/a n/a 244 24
Copper n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber n/a 0.5 0.0 0.0 n/a n/a n/a 0 0
Folate n/a 0.0 1.5 3.4 n/a n/a n/a 5 0
Folate, DFE n/a 0.0 1.5 3.4 n/a n/a n/a 5 0
Folate, food n/a 0.0 1.5 3.4 n/a n/a n/a 5 0
Folic acid n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 1.6 n/a n/a n/a n/a 2 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.0 n/a n/a n/a n/a 2 0
Glutamic acid n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Glycine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.1 1.0 0.0 n/a n/a n/a 1 0
Isoleucine n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Lysine n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Magnesium n/a 0.0 13.2 2.3 n/a n/a n/a 15 2
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 23.9 n/a n/a n/a 24 2
Niacin n/a 0.0 0.2 0.0 n/a n/a n/a 0 0
Pantothenic acid n/a 0.0 0.2 0.1 n/a n/a n/a 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Phosphorus n/a 1.6 5.9 27.2 n/a n/a n/a 35 3
Polyunsaturated Fat n/a 0.1 0.0 3.5 n/a n/a n/a 4 0
Potassium n/a 15.5 195.2 27.2 n/a n/a n/a 238 24
Proline n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Protein n/a 0.2 0.2 1.0 n/a n/a n/a 1 0
Retinol n/a 0.0 0.0 761.6 n/a n/a n/a 762 76
Riboflavin n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat n/a 0.1 0.0 58.3 n/a n/a n/a 58 6
Selenium n/a 0.7 1.8 1.1 n/a n/a n/a 4 0
Serine n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Sodium n/a 492.5 41.1 810.4 n/a n/a n/a 1,344 134
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 138.8 n/a n/a n/a n/a 139 14
Sugar n/a 61.5 142.4 0.1 n/a n/a n/a 204 20
Theobromine n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 2.6 n/a n/a n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.3 0.0 92.1 n/a n/a n/a 92 9
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Valine n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Vitamin A, IU n/a 0.0 0.0 2,836.4 n/a n/a n/a 2,836 284
Vitamin A, RAE n/a 0.0 0.0 776.3 n/a n/a n/a 776 78
Vitamin B-12 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin D n/a 0.0 0.0 68.1 n/a n/a n/a 68 7
Water n/a 3.0 2.0 18.0 n/a n/a n/a 23 2
Zinc n/a 0.0 0.0 0.1 n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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