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    Nutritional Facts: Chocolate Orange Cheesecake Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1/2 cup (110g)
    light brown sugar
    1/4 teaspoon (1g)
    ground cinnamon
    1/3 cup (68g)
    shortening
    1/2 cup (55g)
    pecans
    1 to taste (3g)
    pecan halves
    8 ounces (227g)
    light cream cheese
    2/3 cup (133g)
    sugar
    1/3 cup (27g)
    cocoa
    1/4 cup (61g)
    milk
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1/4 teaspoon (1g)
    orange peel
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.0 0.2 n/a 0.6 n/a n/a 0.1 0.4 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.5 n/a 0.0 0.0 0.6 n/a 0.8 n/a n/a 0.1 0.4 n/a n/a 2 0
    Ash (g) 0.6 0.5 0.0 0.0 0.8 n/a 3.1 0.0 n/a 0.4 0.5 0.0 0.0 6 0
    Aspartic acid (g) 0.5 n/a 0.0 0.0 0.5 n/a 1.8 n/a n/a 0.2 0.7 n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a 48.5 n/a n/a n/a n/a n/a n/a n/a n/a 49 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 18.8 91.3 6.5 0.0 38.2 n/a 265.8 1.3 0.0 72.6 28.0 0.5 0.8 524 22
    Calories 455.0 418.0 1.6 603.5 376.6 n/a 574.8 516.3 106.6 39.0 71.5 12.1 0.5 3,175 132
    Calories (kj) 1,903.8 1,749.0 6.8 2,525.1 1,574.5 n/a 2,406.0 2,158.4 446.0 163.5 299.5 50.6 2.0 13,285 554
    Campesterol n/a n/a n/a n/a 2.7 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 95.4 107.9 0.5 0.0 7.6 n/a 8.2 133.4 16.0 2.8 0.4 0.5 0.1 373 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 168.1 0.0 0.0 8.5 186.0 0.0 0.0 363 15
    Copper (mg) 0.2 0.1 0.0 0.0 0.7 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 3.4 0.0 0.3 0.0 5.2 n/a 0.0 0.0 5.3 0.0 0.0 0.0 0.1 14 1
    Folate (mcg) 228.8 1.1 0.0 0.0 12.0 n/a 31.8 0.0 n/a 3.1 23.5 0.0 0.2 300 13
    Folate, DFE (mcg) 363.8 1.1 0.0 0.0 12.0 n/a 31.8 0.0 n/a 3.1 23.5 0.0 0.2 435 18
    Folate, food (mcg) 36.3 1.1 0.0 0.0 12.0 n/a 31.8 0.0 n/a 3.1 23.5 0.0 0.2 108 4
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 193 8
    Fructose n/a 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 2 0
    Glutamic acid (g) 4.3 n/a 0.0 0.0 1.0 n/a 4.6 n/a n/a 0.4 0.8 n/a n/a 11 0
    Glycine (g) 0.5 n/a 0.0 0.0 0.2 n/a 0.5 n/a n/a 0.0 0.2 n/a n/a 1 0
    Histidine (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.6 n/a n/a 0.1 0.2 n/a n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.8 0.8 0.1 0.0 1.4 n/a 0.3 0.1 9.6 0.0 0.9 0.0 0.0 19 1
    Isoleucine (g) 0.4 n/a 0.0 0.0 0.2 n/a 1.1 n/a n/a 0.1 0.3 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a 7.2 0.0 n/a n/a 0.0 n/a n/a 7 0
    Leucine (g) 0.9 n/a 0.0 0.0 0.3 n/a 2.3 n/a n/a 0.2 0.5 n/a n/a 4 0
    Lysine (g) 0.3 n/a 0.0 0.0 0.2 n/a 2.0 n/a n/a 0.2 0.5 n/a n/a 3 0
    Magnesium (mg) 27.5 9.9 0.4 0.0 65.9 n/a 22.7 0.0 n/a 7.9 6.0 0.5 0.1 141 6
    Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.9 0.1 0.1 n/a 2.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 0
    Methionine (g) 0.2 n/a 0.0 0.0 0.1 n/a 0.7 n/a n/a 0.1 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 30.4 22.2 n/a 13.1 0.0 n/a 0.6 1.8 0.0 0.0 68 3
    Niacin (mg) 7.4 0.1 0.0 0.0 0.6 n/a 0.5 0.0 n/a 0.1 0.0 0.0 0.0 9 0
    Pantothenic acid (mg) 0.5 0.1 0.0 0.0 0.5 n/a 1.3 0.0 n/a 0.2 0.8 0.0 0.0 3 0
    Phenylalanine (g) 0.7 n/a 0.0 0.0 0.2 n/a 1.0 n/a n/a 0.1 0.3 n/a n/a 2 0
    Phosphorus (mg) 135.0 4.4 0.4 0.0 151.0 n/a 313.5 0.0 n/a 56.7 99.0 0.3 0.1 760 32
    Phytosterols n/a n/a 0.2 136.5 55.6 n/a n/a n/a n/a 0.0 n/a n/a 0.2 192 8
    Polyunsaturated Fat (g) 0.5 0.0 0.0 17.8 11.8 n/a 2.2 0.0 n/a 0.1 1.0 0.0 0.0 33 1
    Potassium (mg) 133.8 146.3 2.8 0.0 223.5 n/a 345.3 2.7 n/a 92.1 69.0 6.2 1.1 1,023 43
    Proline (g) 1.5 n/a 0.0 0.0 0.2 n/a 2.3 n/a n/a 0.2 0.3 n/a n/a 4 0
    Protein (g) 12.9 0.1 0.0 0.0 5.0 n/a 20.8 0.0 5.3 2.0 6.3 0.0 0.0 52 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 543.0 0.0 n/a 18.9 80.0 0.0 0.0 642 27
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 n/a 0.4 0.0 n/a 0.1 0.2 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 17.1 3.4 n/a 29.1 0.0 0.0 1.4 1.6 0.0 0.0 53 2
    Selenium (mcg) 42.4 1.3 0.0 0.0 2.1 n/a 6.8 0.8 n/a 1.2 15.4 0.0 0.0 70 3
    Serine (g) 0.6 n/a 0.0 0.0 0.3 n/a 1.3 n/a n/a 0.1 0.5 n/a n/a 3 0
    Sodium (mg) 2.5 30.8 0.1 0.0 0.0 n/a 758.8 1.3 0.0 29.9 71.0 0.4 0.0 895 37
    Starch n/a n/a n/a n/a 0.3 n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 104.0 0.0 n/a 2.1 n/a 0.0 133.1 n/a n/a 0.0 n/a n/a 239 10
    Sugar (g) 0.3 106.7 0.0 0.0 2.2 n/a 7.2 133.1 0.0 n/a 0.2 0.5 n/a 250 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 n/a 0.0 0.0 0.2 n/a 0.8 n/a n/a 0.1 0.3 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 4.2 0.8 n/a 0.9 0.0 n/a n/a 0.5 0.0 0.0 6 0
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.3 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 10.5 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 11 0
    Tocopherol, gamma (mg) 0.5 n/a 0.1 22.0 13.3 n/a 0.1 n/a n/a n/a 0.3 n/a n/a 36 2
    Total Fat (g) 1.2 0.0 0.0 68.3 39.2 n/a 51.8 0.0 2.7 2.2 4.8 0.0 0.0 170 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 0.1 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 1 0
    Tyrosine (g) 0.4 n/a 0.0 0.0 0.1 n/a 1.1 n/a n/a 0.1 0.2 n/a n/a 2 0
    Valine (g) 0.5 n/a 0.0 0.0 0.2 n/a 1.4 n/a n/a 0.1 0.4 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 1.9 0.0 30.5 n/a 1,910.8 0.0 0.0 84.2 270.0 0.0 2.1 2,299 96
    Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 1.6 n/a 547.6 0.0 n/a 20.1 80.0 0.0 0.1 650 27
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 n/a 0.2 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.7 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 41.0 0.0 n/a 41 2
    Water (g) 14.9 1.5 0.1 0.0 1.9 n/a 143.4 0.0 n/a 53.5 38.1 2.2 0.4 256 11
    Zinc (mg) 0.9 0.0 0.0 0.0 2.5 n/a 1.9 0.0 n/a 0.2 0.6 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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