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Nutritional Facts: Chocolate Orange Cheesecake Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1/2 cup (110g)
light brown sugar
1/4 teaspoon (1g)
ground cinnamon
1/3 cup (68g)
shortening
1/2 cup (55g)
pecans
1 to taste (3g)
pecan halves
8 ounces (227g)
light cream cheese
2/3 cup (133g)
sugar
1/3 cup (27g)
cocoa
1/4 cup (61g)
milk
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
1/4 teaspoon (1g)
orange peel
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.2 n/a 0.6 n/a n/a 0.1 0.4 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.5 n/a 0.0 0.0 0.6 n/a 0.8 n/a n/a 0.1 0.4 n/a n/a 2 0
Ash (g) 0.6 0.5 0.0 0.0 0.8 n/a 3.1 0.0 n/a 0.4 0.5 0.0 0.0 6 0
Aspartic acid (g) 0.5 n/a 0.0 0.0 0.5 n/a 1.8 n/a n/a 0.2 0.7 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a 48.5 n/a n/a n/a n/a n/a n/a n/a n/a 49 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 91.3 6.5 0.0 38.2 n/a 265.8 1.3 0.0 72.6 28.0 0.5 0.8 524 22
Calories 455.0 418.0 1.6 603.5 376.6 n/a 574.8 516.3 106.6 39.0 71.5 12.1 0.5 3,175 132
Calories (kj) 1,903.8 1,749.0 6.8 2,525.1 1,574.5 n/a 2,406.0 2,158.4 446.0 163.5 299.5 50.6 2.0 13,285 554
Campesterol n/a n/a n/a n/a 2.7 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 95.4 107.9 0.5 0.0 7.6 n/a 8.2 133.4 16.0 2.8 0.4 0.5 0.1 373 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 168.1 0.0 0.0 8.5 186.0 0.0 0.0 363 15
Copper (mg) 0.2 0.1 0.0 0.0 0.7 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 3.4 0.0 0.3 0.0 5.2 n/a 0.0 0.0 5.3 0.0 0.0 0.0 0.1 14 1
Folate (mcg) 228.8 1.1 0.0 0.0 12.0 n/a 31.8 0.0 n/a 3.1 23.5 0.0 0.2 300 13
Folate, DFE (mcg) 363.8 1.1 0.0 0.0 12.0 n/a 31.8 0.0 n/a 3.1 23.5 0.0 0.2 435 18
Folate, food (mcg) 36.3 1.1 0.0 0.0 12.0 n/a 31.8 0.0 n/a 3.1 23.5 0.0 0.2 108 4
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 193 8
Fructose n/a 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 2 0
Glutamic acid (g) 4.3 n/a 0.0 0.0 1.0 n/a 4.6 n/a n/a 0.4 0.8 n/a n/a 11 0
Glycine (g) 0.5 n/a 0.0 0.0 0.2 n/a 0.5 n/a n/a 0.0 0.2 n/a n/a 1 0
Histidine (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.6 n/a n/a 0.1 0.2 n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.8 0.1 0.0 1.4 n/a 0.3 0.1 9.6 0.0 0.9 0.0 0.0 19 1
Isoleucine (g) 0.4 n/a 0.0 0.0 0.2 n/a 1.1 n/a n/a 0.1 0.3 n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 7.2 0.0 n/a n/a 0.0 n/a n/a 7 0
Leucine (g) 0.9 n/a 0.0 0.0 0.3 n/a 2.3 n/a n/a 0.2 0.5 n/a n/a 4 0
Lysine (g) 0.3 n/a 0.0 0.0 0.2 n/a 2.0 n/a n/a 0.2 0.5 n/a n/a 3 0
Magnesium (mg) 27.5 9.9 0.4 0.0 65.9 n/a 22.7 0.0 n/a 7.9 6.0 0.5 0.1 141 6
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.1 0.1 n/a 2.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 0
Methionine (g) 0.2 n/a 0.0 0.0 0.1 n/a 0.7 n/a n/a 0.1 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 30.4 22.2 n/a 13.1 0.0 n/a 0.6 1.8 0.0 0.0 68 3
Niacin (mg) 7.4 0.1 0.0 0.0 0.6 n/a 0.5 0.0 n/a 0.1 0.0 0.0 0.0 9 0
Pantothenic acid (mg) 0.5 0.1 0.0 0.0 0.5 n/a 1.3 0.0 n/a 0.2 0.8 0.0 0.0 3 0
Phenylalanine (g) 0.7 n/a 0.0 0.0 0.2 n/a 1.0 n/a n/a 0.1 0.3 n/a n/a 2 0
Phosphorus (mg) 135.0 4.4 0.4 0.0 151.0 n/a 313.5 0.0 n/a 56.7 99.0 0.3 0.1 760 32
Phytosterols n/a n/a 0.2 136.5 55.6 n/a n/a n/a n/a 0.0 n/a n/a 0.2 192 8
Polyunsaturated Fat (g) 0.5 0.0 0.0 17.8 11.8 n/a 2.2 0.0 n/a 0.1 1.0 0.0 0.0 33 1
Potassium (mg) 133.8 146.3 2.8 0.0 223.5 n/a 345.3 2.7 n/a 92.1 69.0 6.2 1.1 1,023 43
Proline (g) 1.5 n/a 0.0 0.0 0.2 n/a 2.3 n/a n/a 0.2 0.3 n/a n/a 4 0
Protein (g) 12.9 0.1 0.0 0.0 5.0 n/a 20.8 0.0 5.3 2.0 6.3 0.0 0.0 52 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 543.0 0.0 n/a 18.9 80.0 0.0 0.0 642 27
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 n/a 0.4 0.0 n/a 0.1 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 17.1 3.4 n/a 29.1 0.0 0.0 1.4 1.6 0.0 0.0 53 2
Selenium (mcg) 42.4 1.3 0.0 0.0 2.1 n/a 6.8 0.8 n/a 1.2 15.4 0.0 0.0 70 3
Serine (g) 0.6 n/a 0.0 0.0 0.3 n/a 1.3 n/a n/a 0.1 0.5 n/a n/a 3 0
Sodium (mg) 2.5 30.8 0.1 0.0 0.0 n/a 758.8 1.3 0.0 29.9 71.0 0.4 0.0 895 37
Starch n/a n/a n/a n/a 0.3 n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 104.0 0.0 n/a 2.1 n/a 0.0 133.1 n/a n/a 0.0 n/a n/a 239 10
Sugar (g) 0.3 106.7 0.0 0.0 2.2 n/a 7.2 133.1 0.0 n/a 0.2 0.5 n/a 250 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 0.0 0.2 n/a 0.8 n/a n/a 0.1 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 4.2 0.8 n/a 0.9 0.0 n/a n/a 0.5 0.0 0.0 6 0
Tocopherol, beta (mg) 0.1 n/a 0.0 0.3 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 10.5 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 11 0
Tocopherol, gamma (mg) 0.5 n/a 0.1 22.0 13.3 n/a 0.1 n/a n/a n/a 0.3 n/a n/a 36 2
Total Fat (g) 1.2 0.0 0.0 68.3 39.2 n/a 51.8 0.0 2.7 2.2 4.8 0.0 0.0 170 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.1 n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.4 n/a 0.0 0.0 0.1 n/a 1.1 n/a n/a 0.1 0.2 n/a n/a 2 0
Valine (g) 0.5 n/a 0.0 0.0 0.2 n/a 1.4 n/a n/a 0.1 0.4 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 1.9 0.0 30.5 n/a 1,910.8 0.0 0.0 84.2 270.0 0.0 2.1 2,299 96
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 1.6 n/a 547.6 0.0 n/a 20.1 80.0 0.0 0.1 650 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 n/a 0.2 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.7 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 41.0 0.0 n/a 41 2
Water (g) 14.9 1.5 0.1 0.0 1.9 n/a 143.4 0.0 n/a 53.5 38.1 2.2 0.4 256 11
Zinc (mg) 0.9 0.0 0.0 0.0 2.5 n/a 1.9 0.0 n/a 0.2 0.6 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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