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    Nutritional Facts: Buffalo Chicken Wing Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (210g)
    cooked chicken
    8 ounces (227g)
    cream cheese
    1 ounce (0g)
    dry ranch dressing mix
    8 ounces (239g)
    sour cream
    8 ounces (0g)
    chicken wing sauce
    1 1/2 cups (170g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 2.9 0.4 n/a 0.2 n/a 1.2 5 0
    Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 3.2 0.5 n/a 0.2 n/a 1.6 6 1
    Ash (g) 2.0 3.0 n/a 2.0 n/a 6.7 14 1
    Aspartic acid (g) 4.7 1.2 n/a 0.5 n/a 2.7 9 1
    Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 25.2 222.7 n/a 263.1 n/a 1,222.1 1,733 173
    Calories 350.7 777.0 n/a 461.7 n/a 683.1 2,272 227
    Calories (kj) 1,467.9 3,251.2 n/a 1,935.1 n/a 2,854.4 9,509 951
    Carbohydrates (g) 0.0 9.2 n/a 6.9 n/a 2.2 18 2
    Cholesterol (mg) 157.5 249.9 n/a 124.4 n/a 178.0 710 71
    Copper (mg) 0.1 0.0 n/a 0.0 n/a 0.1 0 0
    Cystine (g) 0.7 0.1 n/a 0.1 n/a 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Folate (mcg) 10.5 25.0 n/a 16.7 n/a 30.5 83 8
    Folate, DFE (mcg) 10.5 25.0 n/a 16.7 n/a 30.5 83 8
    Folate, food (mcg) 10.5 25.0 n/a 16.7 n/a 30.5 83 8
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 7.9 3.0 n/a 1.4 n/a 10.3 23 2
    Glycine (g) 2.6 0.3 n/a 0.2 n/a 0.7 4 0
    Histidine (g) 1.6 0.4 n/a 0.2 n/a 1.5 4 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.5 0.9 n/a 0.4 n/a 1.2 5 0
    Isoleucine (g) 2.8 0.7 n/a 0.3 n/a 2.6 6 1
    Lactose n/a 7.3 n/a 8.4 n/a 0.4 16 2
    Leucine (g) 3.9 1.5 n/a 0.7 n/a 4.0 10 1
    Lysine (g) 4.5 1.3 n/a 0.6 n/a 3.5 10 1
    Magnesium (mg) 44.1 20.4 n/a 23.9 n/a 47.5 136 14
    Maltose n/a 0.0 n/a 0.0 n/a 0.3 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Methionine (g) 1.5 0.4 n/a 0.2 n/a 1.1 3 0
    Monounsaturated Fat (g) 5.3 19.6 n/a 12.1 n/a 15.9 53 5
    Niacin (mg) 16.6 0.3 n/a 0.3 n/a 0.1 17 2
    Pantothenic acid (mg) 2.0 1.3 n/a 0.8 n/a 0.7 5 0
    Phenylalanine (g) 2.1 0.7 n/a 0.3 n/a 2.2 5 1
    Phosphorus (mg) 403.2 240.8 n/a 275.1 n/a 867.8 1,787 179
    Polyunsaturated Fat (g) 3.2 3.3 n/a 2.0 n/a 1.6 10 1
    Potassium (mg) 480.9 313.5 n/a 337.3 n/a 166.1 1,298 130
    Proline (g) 2.2 1.5 n/a 0.6 n/a 4.8 9 1
    Protein (g) 52.5 13.5 n/a 5.0 n/a 42.2 113 11
    Retinol (mcg) 25.2 815.6 n/a 416.2 n/a 437.3 1,694 169
    Riboflavin (mg) 0.3 0.3 n/a 0.4 n/a 0.6 2 0
    Saturated Fat (g) 3.8 43.8 n/a 27.5 n/a 35.8 111 11
    Selenium (mcg) 51.7 5.5 n/a 6.2 n/a 23.6 87 9
    Serine (g) 1.8 0.8 n/a 0.4 n/a 2.5 6 1
    Sodium (mg) 157.5 729.3 n/a 191.4 n/a 1,052.6 2,131 213
    Starch n/a 0.8 n/a 0.0 n/a n/a 1 0
    Sucrose n/a 0.0 n/a 0.0 n/a 0.4 0 0
    Sugar n/a 7.3 n/a 8.4 n/a 0.9 17 2
    Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 n/a 0.1 n/a 0.0 0 0
    Threonine (g) 2.2 0.5 n/a 0.3 n/a 1.5 5 0
    Tocopherol, alpha n/a 0.7 n/a 1.1 n/a 0.5 2 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.1 n/a 0.0 0 0
    Total Fat (g) 13.9 77.8 n/a 47.2 n/a 56.2 195 20
    Tryptophan (g) 0.6 0.2 n/a 0.1 n/a 0.5 1 0
    Tyrosine (g) 1.8 0.7 n/a 0.3 n/a 2.0 5 0
    Valine (g) 2.6 0.9 n/a 0.4 n/a 2.8 7 1
    Vitamin A, IU (IU) 86.1 3,051.3 n/a 1,490.2 n/a 1,698.4 6,326 633
    Vitamin A, RAE (mcg) 25.2 831.6 n/a 421.0 n/a 449.2 1,727 173
    Vitamin B-12 (mcg) 0.6 0.6 n/a 0.7 n/a 1.4 3 0
    Vitamin B-6 (mg) 0.9 0.1 n/a 0.1 n/a 0.1 1 0
    Vitamin C (mg) 0.0 0.0 n/a 2.2 n/a 0.0 2 0
    Vitamin D n/a 56.8 n/a 33.5 n/a 40.7 131 13
    Water (g) 141.6 123.7 n/a 178.1 n/a 62.3 506 51
    Zinc (mg) 3.2 1.2 n/a 0.9 n/a 5.3 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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