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Nutritional Facts: Buffalo Chicken Wing Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (210g)
cooked chicken
8 ounces (227g)
cream cheese
1 ounce (0g)
dry ranch dressing mix
8 ounces (239g)
sour cream
8 ounces (0g)
chicken wing sauce
1 1/2 cups (170g)
cheddar cheese
Total 1 serving
Alanine (g) 2.9 0.4 n/a 0.2 n/a 1.2 5 0
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 3.2 0.5 n/a 0.2 n/a 1.6 6 1
Ash (g) 2.0 3.0 n/a 2.0 n/a 6.7 14 1
Aspartic acid (g) 4.7 1.2 n/a 0.5 n/a 2.7 9 1
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 25.2 222.7 n/a 263.1 n/a 1,222.1 1,733 173
Calories 350.7 777.0 n/a 461.7 n/a 683.1 2,272 227
Calories (kj) 1,467.9 3,251.2 n/a 1,935.1 n/a 2,854.4 9,509 951
Carbohydrates (g) 0.0 9.2 n/a 6.9 n/a 2.2 18 2
Cholesterol (mg) 157.5 249.9 n/a 124.4 n/a 178.0 710 71
Copper (mg) 0.1 0.0 n/a 0.0 n/a 0.1 0 0
Cystine (g) 0.7 0.1 n/a 0.1 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Folate (mcg) 10.5 25.0 n/a 16.7 n/a 30.5 83 8
Folate, DFE (mcg) 10.5 25.0 n/a 16.7 n/a 30.5 83 8
Folate, food (mcg) 10.5 25.0 n/a 16.7 n/a 30.5 83 8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 7.9 3.0 n/a 1.4 n/a 10.3 23 2
Glycine (g) 2.6 0.3 n/a 0.2 n/a 0.7 4 0
Histidine (g) 1.6 0.4 n/a 0.2 n/a 1.5 4 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.5 0.9 n/a 0.4 n/a 1.2 5 0
Isoleucine (g) 2.8 0.7 n/a 0.3 n/a 2.6 6 1
Lactose n/a 7.3 n/a 8.4 n/a 0.4 16 2
Leucine (g) 3.9 1.5 n/a 0.7 n/a 4.0 10 1
Lysine (g) 4.5 1.3 n/a 0.6 n/a 3.5 10 1
Magnesium (mg) 44.1 20.4 n/a 23.9 n/a 47.5 136 14
Maltose n/a 0.0 n/a 0.0 n/a 0.3 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Methionine (g) 1.5 0.4 n/a 0.2 n/a 1.1 3 0
Monounsaturated Fat (g) 5.3 19.6 n/a 12.1 n/a 15.9 53 5
Niacin (mg) 16.6 0.3 n/a 0.3 n/a 0.1 17 2
Pantothenic acid (mg) 2.0 1.3 n/a 0.8 n/a 0.7 5 0
Phenylalanine (g) 2.1 0.7 n/a 0.3 n/a 2.2 5 1
Phosphorus (mg) 403.2 240.8 n/a 275.1 n/a 867.8 1,787 179
Polyunsaturated Fat (g) 3.2 3.3 n/a 2.0 n/a 1.6 10 1
Potassium (mg) 480.9 313.5 n/a 337.3 n/a 166.1 1,298 130
Proline (g) 2.2 1.5 n/a 0.6 n/a 4.8 9 1
Protein (g) 52.5 13.5 n/a 5.0 n/a 42.2 113 11
Retinol (mcg) 25.2 815.6 n/a 416.2 n/a 437.3 1,694 169
Riboflavin (mg) 0.3 0.3 n/a 0.4 n/a 0.6 2 0
Saturated Fat (g) 3.8 43.8 n/a 27.5 n/a 35.8 111 11
Selenium (mcg) 51.7 5.5 n/a 6.2 n/a 23.6 87 9
Serine (g) 1.8 0.8 n/a 0.4 n/a 2.5 6 1
Sodium (mg) 157.5 729.3 n/a 191.4 n/a 1,052.6 2,131 213
Starch n/a 0.8 n/a 0.0 n/a n/a 1 0
Sucrose n/a 0.0 n/a 0.0 n/a 0.4 0 0
Sugar n/a 7.3 n/a 8.4 n/a 0.9 17 2
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.1 n/a 0.0 0 0
Threonine (g) 2.2 0.5 n/a 0.3 n/a 1.5 5 0
Tocopherol, alpha n/a 0.7 n/a 1.1 n/a 0.5 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a 0.1 n/a 0.0 0 0
Total Fat (g) 13.9 77.8 n/a 47.2 n/a 56.2 195 20
Tryptophan (g) 0.6 0.2 n/a 0.1 n/a 0.5 1 0
Tyrosine (g) 1.8 0.7 n/a 0.3 n/a 2.0 5 0
Valine (g) 2.6 0.9 n/a 0.4 n/a 2.8 7 1
Vitamin A, IU (IU) 86.1 3,051.3 n/a 1,490.2 n/a 1,698.4 6,326 633
Vitamin A, RAE (mcg) 25.2 831.6 n/a 421.0 n/a 449.2 1,727 173
Vitamin B-12 (mcg) 0.6 0.6 n/a 0.7 n/a 1.4 3 0
Vitamin B-6 (mg) 0.9 0.1 n/a 0.1 n/a 0.1 1 0
Vitamin C (mg) 0.0 0.0 n/a 2.2 n/a 0.0 2 0
Vitamin D n/a 56.8 n/a 33.5 n/a 40.7 131 13
Water (g) 141.6 123.7 n/a 178.1 n/a 62.3 506 51
Zinc (mg) 3.2 1.2 n/a 0.9 n/a 5.3 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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